Receta Individual Cheesecakes With Mixed Berry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	vanilla wafer cookies 78.86g	butter 9.46g	cream cheese 0.0g	sugar 25.0g	vanilla extract 0.35g	eggs 16.43g	egg yolks 5.67g	butter 9.46g	sugar 8.33g	raspberry liqueur 15.55g	Total Per Serving	Total for Recipe
Protein (g)	3.94	0.08	n/a	0.0	0.0	2.07	0.9	0.08	0.0	0.44	7.5	45.0
Total Fat (g)	11.99	7.67	n/a	0.0	0.0	1.63	1.5	7.67	0.0	2.44	32.91	197.46
Carbohydrates (g)	58.04	0.01	n/a	25.0	0.04	0.13	0.2	0.01	8.33	3.25	95.01	570.06
Ash (g)	n/a	0.0	n/a	0.0	0.0	0.14	0.1	0.0	0.0	n/a	0.25	1.5
Calories (kcal)	347.787	67.816	n/a	96.75	1.008	23.49	17.963	67.816	32.25	50.849	705.73	4234.38
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.03	0.01	n/a	n/a	n/a	0.04	0.24
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.02	0.12
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.02	0.12
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.02	0.12
Alcohol (g)	0.0	0.0	n/a	0.0	0.1	0.0	0.0	0.0	0.0	2.1	2.3	13.8
Water (g)	4.02	1.7	n/a	0.01	0.18	12.46	2.96	1.7	0.0	7.23	30.26	181.56
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	1.244	1.244	7.464
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	29.57	0.01	n/a	24.98	0.04	0.13	0.03	0.01	8.33	3.07	66.16	396.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.02	0.12
Dietary Fiber (g)	1.5	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.5	9.0
Calcium (mg)	37.854	2.27	n/a	0.25	0.039	8.706	7.31	2.27	0.083	2.488	61.27	367.62
Iron (mg)	1.88	0.0	n/a	0.0	0.0	0.3	0.15	0.0	0.0	0.02	2.36	14.16
Magnesium (mg)	11.041	0.189	n/a	0.0	0.042	1.971	0.283	0.189	0.0	0.311	14.027	84.162
Phosphorus (mg)	82.018	2.27	n/a	0.0	0.021	31.375	22.1	2.27	0.0	7.775	147.829	886.974
Potassium (mg)	76.497	2.27	n/a	0.5	0.518	22.012	6.177	2.27	0.167	4.976	115.387	692.322
Sodium (mg)	246.054	1.04	n/a	0.0	0.032	22.997	2.72	1.04	0.0	14.306	288.189	1729.134
Zinc (mg)	0.28	0.01	n/a	0.0	0.0	0.18	0.13	0.01	0.0	0.02	0.64	3.84
Copper (mg)	0.079	0.002	n/a	0.0	0.0	0.016	0.005	0.002	0.0	0.006	0.11	0.66
Manganese (mg)	n/a	0.0	n/a	0.0	0.001	0.007	0.003	0.0	0.0	n/a	0.011	0.066
Selenium (mcg)	8.9	0.1	n/a	0.2	0.0	5.2	3.2	0.1	0.1	0.1	17.7	106.2
Vitamin A, IU (IU)	n/a	236.364	n/a	0.0	0.0	79.998	81.713	236.364	0.0	n/a	634.439	3806.634
Retinol (mcg)	6.309	63.465	n/a	0.0	0.0	22.833	21.023	63.465	0.0	26.591	203.687	1222.122
Vitamin A, RAE (mcg_RAE)	6.309	64.695	n/a	0.0	0.0	22.997	21.59	64.695	0.0	26.902	207.188	1243.128
Beta Carotene (mcg)	0.789	14.944	n/a	0.0	0.0	1.643	4.987	14.944	0.0	4.665	41.971	251.826
Vitamin E (mg)	0.18	0.22	n/a	0.0	0.0	0.16	0.15	0.22	0.0	0.07	1.0	6.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	5.749	6.063	n/a	n/a	n/a	11.813	70.878
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	32.334	0.0	n/a	0.0	0.0	54.372	61.993	0.0	0.0	0.0	148.7	892.2
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.08	0.08	0.0	n/a	n/a	0.16	0.96
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.221	0.001	n/a	0.0	0.0	0.011	0.01	0.001	0.0	0.002	0.246	1.476
Riboflavin (mg)	0.252	0.003	n/a	0.005	0.0	0.079	0.03	0.003	0.002	0.009	0.383	2.298
Niacin (mg)	2.453	0.004	n/a	0.0	0.002	0.011	0.001	0.004	0.0	0.012	2.487	14.922
Pantothenic acid (mg)	n/a	0.01	n/a	0.0	0.0	0.237	0.169	0.01	0.0	n/a	0.427	2.562
Vitamin B-6 (mg)	0.055	0.0	n/a	0.0	0.0	0.023	0.02	0.0	0.0	0.002	0.1	0.6
Folate (mcg)	47.318	0.284	n/a	0.0	0.0	7.721	8.273	0.284	0.0	0.311	64.19	385.14
Vitamin B-12 (mcg)	0.1	0.02	n/a	0.0	0.0	0.21	0.11	0.02	0.0	0.01	0.47	2.82
Choline (mg)	21.8	1.8	n/a	0.0	n/a	41.2	38.7	1.8	0.0	1.3	106.5	639.0
Folic acid (mcg)	40.22	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	40.22	241.32
Tryptophan (g)	n/a	0.001	n/a	n/a	n/a	0.028	0.01	0.001	n/a	n/a	0.04	0.24
Threonine (g)	n/a	0.004	n/a	n/a	n/a	0.092	0.039	0.004	n/a	n/a	0.139	0.834
Isoleucine (g)	n/a	0.005	n/a	n/a	n/a	0.11	0.049	0.005	n/a	n/a	0.169	1.014
Leucine (g)	n/a	0.008	n/a	n/a	n/a	0.179	0.079	0.008	n/a	n/a	0.274	1.644
Lysine (g)	n/a	0.007	n/a	n/a	n/a	0.149	0.069	0.007	n/a	n/a	0.232	1.392
Methionine (g)	n/a	0.002	n/a	n/a	n/a	0.062	0.022	0.002	n/a	n/a	0.088	0.528
Cystine (g)	n/a	0.001	n/a	n/a	n/a	0.044	0.015	0.001	n/a	n/a	0.061	0.366
Phenylalanine (g)	n/a	0.004	n/a	n/a	n/a	0.112	0.039	0.004	n/a	n/a	0.158	0.948
Tyrosine (g)	n/a	0.004	n/a	n/a	n/a	0.082	0.039	0.004	n/a	n/a	0.128	0.768
Valine (g)	n/a	0.006	n/a	n/a	n/a	0.141	0.054	0.006	n/a	n/a	0.206	1.236
Arginine (g)	n/a	0.003	n/a	n/a	n/a	0.135	0.062	0.003	n/a	n/a	0.203	1.218
Histidine (g)	n/a	0.002	n/a	n/a	n/a	0.051	0.024	0.002	n/a	n/a	0.079	0.474
Alanine (g)	n/a	0.003	n/a	n/a	n/a	0.122	0.048	0.003	n/a	n/a	0.175	1.05
Aspartic acid (g)	n/a	0.006	n/a	n/a	n/a	0.218	0.088	0.006	n/a	n/a	0.318	1.908
Glutamic acid (g)	n/a	0.017	n/a	n/a	n/a	0.276	0.112	0.017	n/a	n/a	0.422	2.532
Glycine (g)	n/a	0.002	n/a	n/a	n/a	0.071	0.028	0.002	n/a	n/a	0.102	0.612
Proline (g)	n/a	0.008	n/a	n/a	n/a	0.084	0.037	0.008	n/a	n/a	0.136	0.816
Serine (g)	n/a	0.005	n/a	n/a	n/a	0.159	0.075	0.005	n/a	n/a	0.244	1.464
Cholesterol (mg)	40.22	20.335	n/a	0.0	0.0	69.485	69.927	20.335	0.0	9.019	229.322	1375.932
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.028	4.859	n/a	0.0	0.0	0.509	0.541	4.859	0.0	1.502	15.298	91.788
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.158	1.988	n/a	0.0	0.0	0.626	0.665	1.988	0.0	0.694	11.119	66.714
Polyunsaturated (g)	3.068	0.288	n/a	0.0	0.0	0.223	0.238	0.288	0.0	0.104	4.208	25.248