Receta Individual Chocolate Croissant Bread Puddings - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
croissants
22.33g |
chocolate
23.63g |
whipping cream
40.0g |
vanilla beans
0.0g |
egg yolks
11.33g |
sugar
16.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.83 | 3.05 | 0.82 | n/a | 1.8 | 0.0 | 7.5 | 45.0 |
| Total Fat (g) | 4.69 | 12.36 | 14.8 | n/a | 3.01 | 0.0 | 34.86 | 209.16 |
| Carbohydrates (g) | 10.23 | 7.05 | 1.12 | n/a | 0.41 | 16.66 | 35.46 | 212.76 |
| Ash (g) | n/a | 0.85 | 0.18 | n/a | 0.19 | 0.0 | 1.22 | 7.32 |
| Calories (kcal) | 90.673 | 118.361 | 138.0 | n/a | 35.927 | 64.5 | 447.461 | 2684.766 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.18 | 0.32 | 23.08 | n/a | 5.93 | 0.01 | 34.52 | 207.12 |
| Caffeine (mg) | 0.0 | 18.9 | 0.0 | n/a | 0.0 | 0.0 | 18.9 | 113.4 |
| Theobromine (mg) | 0.0 | 306.416 | 0.0 | n/a | 0.0 | 0.0 | 306.416 | 1838.496 |
| Sugars (g) | 2.51 | 0.21 | 0.04 | n/a | 0.06 | 16.65 | 19.49 | 116.94 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.6 | 3.9 | 0.0 | n/a | 0.0 | 0.0 | 4.5 | 27.0 |
| Calcium (mg) | 8.263 | 23.861 | 26.0 | n/a | 14.62 | 0.167 | 72.911 | 437.466 |
| Iron (mg) | 0.45 | 4.11 | 0.01 | n/a | 0.31 | 0.0 | 4.89 | 29.34 |
| Magnesium (mg) | 3.573 | 77.254 | 2.8 | n/a | 0.567 | 0.0 | 84.194 | 505.164 |
| Phosphorus (mg) | 23.45 | 94.5 | 24.8 | n/a | 44.2 | 0.0 | 186.95 | 1121.7 |
| Potassium (mg) | 26.353 | 196.088 | 30.0 | n/a | 12.353 | 0.333 | 265.127 | 1590.762 |
| Sodium (mg) | 166.16 | 5.67 | 15.2 | n/a | 5.44 | 0.0 | 192.47 | 1154.82 |
| Zinc (mg) | 0.17 | 2.28 | 0.09 | n/a | 0.26 | 0.0 | 2.8 | 16.8 |
| Copper (mg) | 0.018 | 0.763 | 0.004 | n/a | 0.009 | 0.0 | 0.794 | 4.764 |
| Manganese (mg) | n/a | 0.985 | 0.0 | n/a | 0.007 | 0.0 | 0.992 | 5.952 |
| Selenium (mcg) | 5.1 | 1.9 | 0.2 | n/a | 6.3 | 0.1 | 13.6 | 81.6 |
| Vitamin A, IU (IU) | n/a | 0.0 | 588.0 | n/a | 163.427 | 0.0 | 751.427 | 4508.562 |
| Retinol (mcg) | 45.113 | 0.0 | 162.0 | n/a | 42.047 | 0.0 | 249.16 | 1494.96 |
| Vitamin A, RAE (mcg_RAE) | 46.007 | 0.0 | 164.4 | n/a | 43.18 | 0.0 | 253.587 | 1521.522 |
| Beta Carotene (mcg) | 8.487 | 0.0 | 28.8 | n/a | 9.973 | 0.0 | 47.26 | 283.56 |
| Vitamin E (mg) | 0.19 | 0.09 | 0.42 | n/a | 0.29 | 0.0 | 1.0 | 6.0 |
| Vitamin D (IU) | n/a | n/a | 20.8 | n/a | 12.127 | n/a | 32.927 | 197.562 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.527 | 8.978 | 0.0 | n/a | 123.987 | 0.0 | 149.491 | 896.946 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 1.38 | n/a | n/a | 0.15 | n/a | 1.53 | 9.18 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 1.8 |
| Thiamin (mg) | 0.087 | 0.035 | 0.008 | n/a | 0.02 | 0.0 | 0.151 | 0.906 |
| Riboflavin (mg) | 0.054 | 0.024 | 0.044 | n/a | 0.06 | 0.003 | 0.185 | 1.11 |
| Niacin (mg) | 0.489 | 0.321 | 0.016 | n/a | 0.002 | 0.0 | 0.829 | 4.974 |
| Pantothenic acid (mg) | n/a | 0.04 | 0.104 | n/a | 0.339 | 0.0 | 0.483 | 2.898 |
| Vitamin B-6 (mg) | 0.013 | 0.007 | 0.012 | n/a | 0.04 | 0.0 | 0.072 | 0.432 |
| Folate (mcg) | 19.653 | 6.615 | 1.6 | n/a | 16.547 | 0.0 | 44.415 | 266.49 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.07 | n/a | 0.22 | 0.0 | 0.33 | 1.98 |
| Choline (mg) | 8.7 | 10.8 | 6.7 | n/a | 77.3 | 0.0 | 103.5 | 621.0 |
| Folic acid (mcg) | 13.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 13.4 | 80.4 |
| Tryptophan (g) | n/a | 0.031 | 0.012 | n/a | 0.02 | n/a | 0.063 | 0.378 |
| Threonine (g) | n/a | 0.087 | 0.036 | n/a | 0.078 | n/a | 0.202 | 1.212 |
| Isoleucine (g) | n/a | 0.097 | 0.048 | n/a | 0.099 | n/a | 0.243 | 1.458 |
| Leucine (g) | n/a | 0.165 | 0.08 | n/a | 0.159 | n/a | 0.404 | 2.424 |
| Lysine (g) | n/a | 0.111 | 0.064 | n/a | 0.138 | n/a | 0.313 | 1.878 |
| Methionine (g) | n/a | 0.033 | 0.02 | n/a | 0.043 | n/a | 0.096 | 0.576 |
| Cystine (g) | n/a | 0.054 | 0.008 | n/a | 0.029 | n/a | 0.092 | 0.552 |
| Phenylalanine (g) | n/a | 0.125 | 0.04 | n/a | 0.077 | n/a | 0.242 | 1.452 |
| Tyrosine (g) | n/a | 0.102 | 0.04 | n/a | 0.077 | n/a | 0.219 | 1.314 |
| Valine (g) | n/a | 0.156 | 0.056 | n/a | 0.108 | n/a | 0.32 | 1.92 |
| Arginine (g) | n/a | 0.194 | 0.028 | n/a | 0.125 | n/a | 0.346 | 2.076 |
| Histidine (g) | n/a | 0.052 | 0.024 | n/a | 0.048 | n/a | 0.124 | 0.744 |
| Alanine (g) | n/a | 0.113 | 0.028 | n/a | 0.095 | n/a | 0.237 | 1.422 |
| Aspartic acid (g) | n/a | 0.3 | 0.064 | n/a | 0.176 | n/a | 0.54 | 3.24 |
| Glutamic acid (g) | n/a | 0.442 | 0.172 | n/a | 0.223 | n/a | 0.837 | 5.022 |
| Glycine (g) | n/a | 0.12 | 0.016 | n/a | 0.056 | n/a | 0.192 | 1.152 |
| Proline (g) | n/a | 0.208 | 0.08 | n/a | 0.074 | n/a | 0.362 | 2.172 |
| Serine (g) | n/a | 0.125 | 0.044 | n/a | 0.151 | n/a | 0.32 | 1.92 |
| Cholesterol (mg) | 14.963 | 0.0 | 54.8 | n/a | 139.853 | 0.0 | 209.617 | 1257.702 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.604 | 7.643 | 9.212 | n/a | 1.082 | 0.0 | 20.541 | 123.246 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.235 | 3.806 | 4.276 | n/a | 1.331 | 0.0 | 10.648 | 63.888 |
| Polyunsaturated (g) | 0.243 | 0.369 | 0.548 | n/a | 0.476 | 0.0 | 1.636 | 9.816 |