Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 ounce Best quality bittersweet chocolate Seasonal fruit, strawberries papayas pineapple Dry fruit, apricots Peanuts, minced Almonds, sliced and toasted Coconut, toasted Wooden skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.62 0.62 2.48
Total Fat (g) 11.1 11.1 44.4
Carbohydrates (g) 0.84 0.84 3.36
Ash (g) 0.14 0.14 0.56
Calories (kcal) 103.5 103.5 414.0
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 17.31 17.31 69.24
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.03 0.03 0.12
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 19.5 19.5 78.0
Iron (mg) 0.01 0.01 0.04
Magnesium (mg) 2.1 2.1 8.4
Phosphorus (mg) 18.6 18.6 74.4
Potassium (mg) 22.5 22.5 90.0
Sodium (mg) 11.4 11.4 45.6
Zinc (mg) 0.07 0.07 0.28
Copper (mg) 0.003 0.003 0.012
Manganese (mg) 0.0 0.0 0.0
Selenium (mcg) 0.2 0.2 0.8
Vitamin A, IU (IU) 441.0 441.0 1764.0
Retinol (mcg) 121.5 121.5 486.0
Vitamin A, RAE (mcg_RAE) 123.3 123.3 493.2
Beta Carotene (mcg) 21.6 21.6 86.4
Vitamin E (mg) 0.32 0.32 1.28
Vitamin D (IU) 15.6 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.2 0.2 0.8
Thiamin (mg) 0.006 0.006 0.024
Riboflavin (mg) 0.033 0.033 0.132
Niacin (mg) 0.012 0.012 0.048
Pantothenic acid (mg) 0.078 0.078 0.312
Vitamin B-6 (mg) 0.009 0.009 0.036
Folate (mcg) 1.2 1.2 4.8
Vitamin B-12 (mcg) 0.05 0.05 0.2
Choline (mg) 5.0 5.0 20.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.009 0.009 0.036
Threonine (g) 0.027 0.027 0.108
Isoleucine (g) 0.036 0.036 0.144
Leucine (g) 0.06 0.06 0.24
Lysine (g) 0.048 0.048 0.192
Methionine (g) 0.015 0.015 0.06
Cystine (g) 0.006 0.006 0.024
Phenylalanine (g) 0.03 0.03 0.12
Tyrosine (g) 0.03 0.03 0.12
Valine (g) 0.042 0.042 0.168
Arginine (g) 0.021 0.021 0.084
Histidine (g) 0.018 0.018 0.072
Alanine (g) 0.021 0.021 0.084
Aspartic acid (g) 0.048 0.048 0.192
Glutamic acid (g) 0.129 0.129 0.516
Glycine (g) 0.012 0.012 0.048
Proline (g) 0.06 0.06 0.24
Serine (g) 0.033 0.033 0.132
Cholesterol (mg) 41.1 41.1 164.4
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 6.909 6.909 27.636
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 3.207 3.207 12.828
Polyunsaturated (g) 0.411 0.411 1.644