Receta Individual Plum Pies With Vanilla Bean Ice Cream - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
4.73g |
plums
213.19g |
sugar
16.67g |
cinnamon
0.43g |
salt
0.07g |
water
19.75g |
cornstarch
2.67g |
flour
41.67g |
salt
0.5g |
sugar
1.05g |
lard
25.63g |
ice water
7.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 1.49 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.86 | 35.16 |
Total Fat (g) | 3.84 | 0.6 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 25.63 | 0.0 | 30.48 | 182.88 |
Carbohydrates (g) | 0.0 | 24.35 | 16.66 | 0.35 | 0.0 | 0.0 | 2.43 | 31.8 | 0.0 | 1.05 | 0.0 | 0.0 | 76.64 | 459.84 |
Ash (g) | 0.1 | 0.79 | 0.0 | 0.02 | 0.07 | 0.02 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.01 | 1.7 | 10.2 |
Calories (kcal) | 33.938 | 98.066 | 64.5 | 1.07 | 0.0 | 0.0 | 10.16 | 151.667 | 0.0 | 4.064 | 231.138 | 0.0 | 594.602 | 3567.612 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 3.35 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.35 | 20.1 |
Glucose (dextrose) (g) | n/a | 10.81 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.81 | 64.86 |
Fructose (g) | n/a | 6.54 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.55 | 39.3 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.17 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 1.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 185.96 | 0.01 | 0.05 | 0.0 | 19.73 | 0.22 | 4.97 | 0.0 | 0.0 | 0.0 | 7.39 | 219.08 | 1314.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 21.15 | 16.65 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 1.05 | 0.0 | 0.0 | 38.97 | 233.82 |
Galactose (g) | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 1.8 |
Dietary Fiber (g) | 0.0 | 3.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 26.4 |
Calcium (mg) | 1.136 | 12.791 | 0.167 | 4.342 | 0.016 | 0.593 | 0.053 | 6.25 | 0.12 | 0.011 | 0.0 | 0.222 | 25.7 | 154.2 |
Iron (mg) | 0.0 | 0.36 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 1.93 | 0.0 | 0.0 | 0.0 | 0.0 | 2.35 | 14.1 |
Magnesium (mg) | 0.095 | 14.923 | 0.0 | 0.26 | 0.001 | 0.198 | 0.08 | 9.167 | 0.005 | 0.0 | 0.0 | 0.074 | 24.802 | 148.812 |
Phosphorus (mg) | 1.136 | 34.11 | 0.0 | 0.277 | 0.0 | 0.0 | 0.347 | 45.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.87 | 485.22 |
Potassium (mg) | 1.136 | 334.704 | 0.333 | 1.868 | 0.005 | 0.0 | 0.08 | 44.583 | 0.04 | 0.021 | 0.0 | 0.0 | 382.771 | 2296.626 |
Sodium (mg) | 27.264 | 0.0 | 0.0 | 0.043 | 25.839 | 0.79 | 0.24 | 0.833 | 193.79 | 0.0 | 0.0 | 0.296 | 249.095 | 1494.57 |
Zinc (mg) | 0.0 | 0.21 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.03 | 0.0 | 0.55 | 3.3 |
Copper (mg) | 0.0 | 0.128 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.058 | 0.0 | 0.0 | 0.0 | 0.001 | 0.192 | 1.152 |
Manganese (mg) | 0.0 | 0.107 | 0.0 | 0.076 | 0.0 | 0.0 | 0.001 | 0.283 | 0.001 | 0.0 | 0.0 | 0.0 | 0.468 | 2.808 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 14.1 | 0.0 | 0.0 | 0.1 | 0.0 | 14.4 | 86.4 |
Vitamin A, IU (IU) | 118.286 | 735.496 | 0.0 | 1.278 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 855.061 | 5130.366 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 36.242 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.683 | 412.098 |
Beta Carotene (mcg) | 7.479 | 405.056 | 0.0 | 0.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 413.02 | 2478.12 |
Vitamin E (mg) | 0.11 | 0.55 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.15 | 0.0 | 0.85 | 5.1 |
Vitamin D (IU) | 2.651 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 155.627 | 0.0 | 0.962 | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 164.089 | 984.534 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | 0.17 | n/a | 0.05 | n/a | n/a | 0.0 | 0.16 | n/a | n/a | 0.0 | n/a | 0.37 | 2.22 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 20.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.3 | 121.8 |
Thiamin (mg) | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.394 | 2.364 |
Riboflavin (mg) | 0.001 | 0.064 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.273 | 1.638 |
Niacin (mg) | 0.002 | 0.895 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 2.458 | 0.0 | 0.0 | 0.0 | 0.0 | 3.361 | 20.166 |
Pantothenic acid (mg) | 0.005 | 0.298 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.489 | 2.934 |
Vitamin B-6 (mg) | 0.0 | 0.064 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.081 | 0.486 |
Folate (mcg) | 0.142 | 10.659 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 76.25 | 0.0 | 0.0 | 0.0 | 0.0 | 87.077 | 522.462 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Choline (mg) | 0.9 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 12.7 | 0.0 | 22.1 | 132.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.0 | 0.021 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.054 | 0.0 | n/a | 0.0 | n/a | 0.076 | 0.456 |
Threonine (g) | 0.002 | 0.021 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.117 | 0.0 | n/a | 0.0 | n/a | 0.141 | 0.846 |
Isoleucine (g) | 0.002 | 0.021 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.15 | 0.0 | n/a | 0.0 | n/a | 0.175 | 1.05 |
Leucine (g) | 0.004 | 0.043 | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.296 | 0.0 | n/a | 0.0 | n/a | 0.344 | 2.064 |
Lysine (g) | 0.003 | 0.043 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.096 | 0.0 | n/a | 0.0 | n/a | 0.143 | 0.858 |
Methionine (g) | 0.001 | 0.021 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.075 | 0.0 | n/a | 0.0 | n/a | 0.098 | 0.588 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.092 | 0.0 | n/a | 0.0 | n/a | 0.093 | 0.558 |
Phenylalanine (g) | 0.002 | 0.021 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.217 | 0.0 | n/a | 0.0 | n/a | 0.241 | 1.446 |
Tyrosine (g) | 0.002 | 0.021 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.129 | 0.0 | n/a | 0.0 | n/a | 0.153 | 0.918 |
Valine (g) | 0.003 | 0.043 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.175 | 0.0 | n/a | 0.0 | n/a | 0.222 | 1.332 |
Arginine (g) | 0.001 | 0.021 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.175 | 0.0 | n/a | 0.0 | n/a | 0.199 | 1.194 |
Histidine (g) | 0.001 | 0.021 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.096 | 0.0 | n/a | 0.0 | n/a | 0.119 | 0.714 |
Alanine (g) | 0.001 | 0.064 | n/a | 0.001 | 0.0 | n/a | 0.001 | 0.138 | 0.0 | n/a | 0.0 | n/a | 0.204 | 1.224 |
Aspartic acid (g) | 0.003 | 0.746 | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.183 | 0.0 | n/a | 0.0 | n/a | 0.935 | 5.61 |
Glutamic acid (g) | 0.009 | 0.085 | n/a | 0.002 | 0.0 | n/a | 0.001 | 1.45 | 0.0 | n/a | 0.0 | n/a | 1.547 | 9.282 |
Glycine (g) | 0.001 | 0.021 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.154 | 0.0 | n/a | 0.0 | n/a | 0.178 | 1.068 |
Proline (g) | 0.004 | 0.064 | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.57 | 3.42 |
Serine (g) | 0.002 | 0.043 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.217 | 0.0 | n/a | 0.0 | n/a | 0.263 | 1.578 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.344 | 0.0 | 34.52 | 207.12 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.432 | 0.043 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.067 | 0.0 | 0.0 | 10.045 | 0.0 | 12.588 | 75.528 |
Phytosterols (mg) | n/a | 14.923 | n/a | 0.113 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 15.036 | 90.216 |
Monounsaturated Fat (g) | 0.995 | 0.277 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.038 | 0.0 | 0.0 | 11.557 | 0.0 | 12.868 | 77.208 |
Polyunsaturated (g) | 0.144 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.171 | 0.0 | 0.0 | 2.87 | 0.0 | 3.271 | 19.626 |