Receta Individual Short Cakes - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
biscuit
30.3g |
orange
0.46g |
sugar
8.33g |
milk
20.33g |
egg
7.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.42 | 0.0 | 0.0 | 0.69 | 0.92 | 4.04 | 24.24 |
| Total Fat (g) | 4.67 | 0.0 | 0.0 | 0.2 | 0.73 | 5.59 | 33.54 |
| Carbohydrates (g) | 19.18 | 0.05 | 8.33 | 1.01 | 0.06 | 28.64 | 171.84 |
| Ash (g) | 1.21 | 0.0 | 0.0 | 0.15 | 0.06 | 1.43 | 8.58 |
| Calories (kcal) | 129.698 | 0.214 | 32.25 | 8.54 | 10.487 | 181.189 | 1087.134 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.12 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
| Lactose (g) | n/a | n/a | n/a | 1.06 | 0.01 | 1.07 | 6.42 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.79 | 0.4 | 0.0 | 18.28 | 5.56 | 27.03 | 162.18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.53 | 0.04 | 8.33 | 1.06 | 0.06 | 13.01 | 78.06 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
| Calcium (mg) | 54.243 | 0.183 | 0.083 | 24.197 | 3.887 | 82.592 | 495.552 |
| Iron (mg) | 0.84 | 0.0 | 0.0 | 0.01 | 0.13 | 0.98 | 5.88 |
| Magnesium (mg) | 7.576 | 0.046 | 0.0 | 2.237 | 0.88 | 10.738 | 64.428 |
| Phosphorus (mg) | 177.275 | 0.064 | 0.0 | 19.317 | 14.007 | 210.662 | 1263.972 |
| Potassium (mg) | 49.394 | 0.826 | 0.167 | 30.5 | 9.827 | 90.714 | 544.284 |
| Sodium (mg) | 386.671 | 0.0 | 0.0 | 8.947 | 10.267 | 405.884 | 2435.304 |
| Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.09 | 0.08 | 0.35 | 2.1 |
| Copper (mg) | 0.045 | 0.0 | 0.0 | 0.002 | 0.007 | 0.055 | 0.33 |
| Manganese (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.003 | 0.106 | 0.636 |
| Selenium (mcg) | 2.3 | 0.0 | 0.1 | 0.7 | 2.3 | 5.3 | 31.8 |
| Vitamin A, IU (IU) | 2.121 | 1.027 | 0.0 | 39.853 | 35.713 | 78.714 | 472.284 |
| Retinol (mcg) | 0.606 | 0.0 | 0.0 | 11.793 | 10.193 | 22.593 | 135.558 |
| Vitamin A, RAE (mcg_RAE) | 0.606 | 0.05 | 0.0 | 11.793 | 10.267 | 22.716 | 136.296 |
| Beta Carotene (mcg) | 0.0 | 0.324 | 0.0 | 0.407 | 0.733 | 1.464 | 8.784 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.07 | 0.11 | 0.66 |
| Vitamin D (IU) | n/a | n/a | n/a | 10.573 | 2.567 | 13.14 | 78.84 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.606 | 0.589 | 0.0 | 0.0 | 24.273 | 25.468 | 152.808 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.04 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
| Thiamin (mg) | 0.176 | 0.0 | 0.0 | 0.004 | 0.005 | 0.185 | 1.11 |
| Riboflavin (mg) | 0.133 | 0.0 | 0.002 | 0.039 | 0.035 | 0.209 | 1.254 |
| Niacin (mg) | 1.376 | 0.001 | 0.0 | 0.018 | 0.005 | 1.4 | 8.4 |
| Pantothenic acid (mg) | 0.267 | 0.001 | 0.0 | 0.073 | 0.106 | 0.447 | 2.682 |
| Vitamin B-6 (mg) | 0.024 | 0.0 | 0.0 | 0.008 | 0.01 | 0.043 | 0.258 |
| Folate (mcg) | 37.879 | 0.137 | 0.0 | 1.017 | 3.447 | 42.479 | 254.874 |
| Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.09 | 0.09 | 0.3 | 1.8 |
| Choline (mg) | 3.3 | 0.0 | 0.0 | 3.6 | 18.4 | 25.4 | 152.4 |
| Folic acid (mcg) | 35.455 | 0.0 | 0.0 | 0.0 | 0.0 | 35.455 | 212.73 |
| Tryptophan (g) | 0.03 | 0.0 | n/a | 0.008 | 0.012 | 0.051 | 0.306 |
| Threonine (g) | 0.07 | 0.0 | n/a | 0.018 | 0.041 | 0.129 | 0.774 |
| Isoleucine (g) | 0.088 | 0.0 | n/a | 0.039 | 0.049 | 0.176 | 1.056 |
| Leucine (g) | 0.17 | 0.0 | n/a | 0.077 | 0.08 | 0.327 | 1.962 |
| Lysine (g) | 0.064 | 0.0 | n/a | 0.059 | 0.067 | 0.19 | 1.14 |
| Methionine (g) | 0.042 | 0.0 | n/a | 0.016 | 0.028 | 0.087 | 0.522 |
| Cystine (g) | 0.048 | 0.0 | n/a | 0.024 | 0.02 | 0.093 | 0.558 |
| Phenylalanine (g) | 0.118 | 0.0 | n/a | 0.035 | 0.05 | 0.203 | 1.218 |
| Tyrosine (g) | 0.073 | 0.0 | n/a | 0.028 | 0.037 | 0.138 | 0.828 |
| Valine (g) | 0.1 | 0.0 | n/a | 0.045 | 0.063 | 0.208 | 1.248 |
| Arginine (g) | 0.097 | 0.0 | n/a | 0.02 | 0.06 | 0.178 | 1.068 |
| Histidine (g) | 0.055 | 0.0 | n/a | 0.016 | 0.023 | 0.094 | 0.564 |
| Alanine (g) | 0.079 | 0.0 | n/a | 0.022 | 0.054 | 0.156 | 0.936 |
| Aspartic acid (g) | 0.109 | 0.001 | n/a | 0.063 | 0.098 | 0.27 | 1.62 |
| Glutamic acid (g) | 0.779 | 0.0 | n/a | 0.159 | 0.123 | 1.061 | 6.366 |
| Glycine (g) | 0.085 | 0.0 | n/a | 0.012 | 0.032 | 0.129 | 0.774 |
| Proline (g) | 0.273 | 0.0 | n/a | 0.073 | 0.037 | 0.384 | 2.304 |
| Serine (g) | 0.118 | 0.0 | n/a | 0.043 | 0.071 | 0.232 | 1.392 |
| Cholesterol (mg) | 0.606 | 0.0 | 0.0 | 1.017 | 31.02 | 32.643 | 195.858 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.203 | 0.0 | 0.0 | 0.128 | 0.227 | 1.559 | 9.354 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.6 | 0.0 | 0.0 | 0.057 | 0.279 | 2.936 | 17.616 |
| Polyunsaturated (g) | 0.609 | 0.0 | 0.0 | 0.008 | 0.1 | 0.717 | 4.302 |