Receta Indonesian Gado Gado - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	string beans 113.4g	eggs 0.0g	bean sprouts 13.0g	Total Per Serving	Total for Recipe
Protein (g)	7.99	n/a	0.4	8.39	33.56
Total Fat (g)	0.86	n/a	0.02	0.89	3.56
Carbohydrates (g)	27.24	n/a	0.77	28.01	112.04
Ash (g)	1.83	n/a	0.06	1.88	7.52
Calories (kcal)	146.283	n/a	3.9	150.183	600.732
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0
Water (g)	75.49	n/a	11.75	87.24	348.96
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.54	0.54	2.16
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	10.7	n/a	0.2	10.9	43.6
Calcium (mg)	71.44	n/a	1.69	73.13	292.52
Iron (mg)	1.22	n/a	0.12	1.34	5.36
Magnesium (mg)	63.503	n/a	2.73	66.233	264.932
Phosphorus (mg)	115.665	n/a	7.02	122.685	490.74
Potassium (mg)	419.571	n/a	19.37	438.941	1755.764
Sodium (mg)	6.804	n/a	0.78	7.584	30.336
Zinc (mg)	0.73	n/a	0.05	0.78	3.12
Copper (mg)	0.136	n/a	0.021	0.157	0.628
Manganese (mg)	0.431	n/a	0.025	0.456	1.824
Selenium (mcg)	1.4	n/a	0.1	1.4	5.6
Vitamin A, IU (IU)	3.402	n/a	2.73	6.132	24.528
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.13	0.13	0.52
Beta Carotene (mcg)	n/a	n/a	0.78	0.78	3.12
Vitamin E (mg)	n/a	n/a	0.01	0.01	0.04
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.4	n/a	1.7	3.1	12.4
Thiamin (mg)	0.147	n/a	0.01	0.158	0.632
Riboflavin (mg)	0.068	n/a	0.016	0.084	0.336
Niacin (mg)	0.624	n/a	0.098	0.721	2.884
Pantothenic acid (mg)	0.249	n/a	0.049	0.299	1.196
Vitamin B-6 (mg)	0.125	n/a	0.012	0.136	0.544
Folate (mcg)	85.048	n/a	7.93	92.978	371.912
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0
Choline (mg)	n/a	n/a	1.9	1.9	7.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.091	n/a	0.005	0.096	0.384
Threonine (g)	0.34	n/a	0.01	0.351	1.404
Isoleucine (g)	0.352	n/a	0.017	0.368	1.472
Leucine (g)	0.635	n/a	0.023	0.658	2.632
Lysine (g)	0.544	n/a	0.022	0.566	2.264
Methionine (g)	0.125	n/a	0.004	0.129	0.516
Cystine (g)	0.091	n/a	0.003	0.093	0.372
Phenylalanine (g)	0.431	n/a	0.016	0.447	1.788
Tyrosine (g)	0.227	n/a	0.007	0.233	0.932
Valine (g)	0.42	n/a	0.017	0.436	1.744
Arginine (g)	0.499	n/a	0.026	0.525	2.1
Histidine (g)	0.227	n/a	0.009	0.236	0.944
Alanine (g)	0.34	n/a	0.013	0.353	1.412
Aspartic acid (g)	0.964	n/a	0.062	1.026	4.104
Glutamic acid (g)	1.225	n/a	0.021	1.245	4.98
Glycine (g)	0.318	n/a	0.008	0.325	1.3
Proline (g)	0.34	n/a	n/a	0.34	1.36
Serine (g)	0.431	n/a	0.004	0.435	1.74
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.091	n/a	0.007	0.097	0.388
Phytosterols (mg)	n/a	n/a	1.95	1.95	7.8
Monounsaturated Fat (g)	0.057	n/a	0.003	0.059	0.236
Polyunsaturated (g)	0.51	n/a	0.008	0.518	2.072