Receta Indonesian Salad (Gado Gado) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp Grnd ginger SALAD
4 ounce Bean curd, liquid removed and cut into 1" pcs
2 x Hard-cooked Large eggs, peeled and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		dressing
5.17g 		coconut
3.47g 		water
39.5g 		onion
16.5g 		garlic garlic
0.44g 		peanut oil
1.13g 		peanut butter
28.67g 		water
19.75g 		sugar
2.1g 		salt
0.5g 		chili
0.22g 		bean sprouts
17.33g 		cabbage
9.33g 		peanut
3.54g 		potatoes
18.75g 		beans
29.5g 		carrots
18.99g 		cucumber
24.46g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.12 0.0 0.18 0.03 0.0 6.29 0.0 0.0 0.0 0.03 0.53 0.12 0.57 0.38 2.08 0.18 0.14 10.67 64.02
Total Fat (g) 2.32 1.16 0.0 0.02 0.0 1.13 14.2 0.0 0.0 0.0 0.04 0.03 0.01 1.44 0.02 0.22 0.05 0.04 20.66 123.96
Carbohydrates (g) 0.8 0.53 0.0 1.54 0.14 0.0 6.87 0.0 2.1 0.0 0.12 1.03 0.54 1.32 3.28 7.09 1.82 0.53 27.71 166.26
Ash (g) n/a 0.03 0.04 0.06 0.01 0.0 0.86 0.02 0.0 0.5 0.02 0.08 0.06 n/a 0.2 0.47 0.18 0.09 2.62 15.72
Calories (kcal) 23.612 12.272 0.0 6.6 0.648 9.945 168.56 0.0 8.127 0.0 0.68 5.2 2.333 19.727 14.438 38.055 7.785 2.935 320.916 1925.496
Starch (g) n/a n/a n/a 0.0 n/a n/a 1.31 n/a n/a n/a n/a n/a 0.0 n/a 2.9 n/a 0.27 0.02 4.5 27.0
Sucrose (g) n/a n/a n/a 0.16 n/a n/a 0.69 n/a n/a n/a 0.0 n/a 0.01 n/a 0.03 n/a 0.68 0.0 1.57 9.42
Glucose (dextrose) (g) n/a n/a n/a 0.33 n/a n/a 1.18 n/a n/a n/a 0.0 n/a 0.16 n/a 0.06 n/a 0.11 0.15 1.99 11.94
Fructose (g) n/a n/a n/a 0.21 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.14 n/a 0.05 n/a 0.1 0.18 0.7 4.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.89 1.63 39.46 14.7 0.25 0.0 0.44 19.73 0.0 0.0 0.02 15.67 8.6 0.12 14.88 19.64 16.76 23.66 177.46 1064.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.82 0.22 0.0 0.7 0.0 0.0 1.86 0.0 2.1 0.0 0.02 0.72 0.3 0.68 0.15 n/a 0.9 0.34 8.8 52.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.0 0.0 1.6 0.0 0.0 0.0 0.1 0.3 0.2 0.2 0.4 2.8 0.5 0.2 7.0 42.0
Calcium (mg) 1.24 0.485 1.185 3.795 0.787 0.0 15.48 0.593 0.021 0.12 0.602 2.253 3.733 8.075 2.25 18.585 6.266 3.424 68.894 413.364
Iron (mg) 0.04 0.08 0.0 0.03 0.01 0.0 0.62 0.0 0.0 0.0 0.03 0.16 0.04 0.1 0.15 0.32 0.06 0.05 1.69 10.14
Magnesium (mg) 0.258 1.109 0.395 1.65 0.109 0.0 51.313 0.198 0.0 0.005 0.368 3.64 1.12 4.569 4.313 16.52 2.278 2.935 90.78 544.68
Phosphorus (mg) 0.982 3.917 0.0 4.785 0.666 0.0 96.033 0.0 0.0 0.0 0.657 9.36 2.427 9.81 10.688 30.09 6.645 5.136 181.195 1087.17
Potassium (mg) 3.462 12.341 0.0 24.09 1.744 0.0 169.707 0.0 0.042 0.04 4.151 25.827 15.867 23.517 78.938 109.15 60.757 33.259 562.891 3377.346
Sodium (mg) 43.193 0.693 1.58 0.66 0.074 0.0 136.453 0.79 0.0 193.79 2.188 1.04 1.68 2.302 1.125 1.77 13.101 0.489 400.929 2405.574
Zinc (mg) 0.01 0.04 0.0 0.03 0.01 0.0 0.77 0.0 0.0 0.0 0.01 0.07 0.02 0.12 0.05 0.19 0.05 0.04 1.4 8.4
Copper (mg) 0.0 0.015 0.004 0.007 0.001 0.0 0.163 0.002 0.0 0.0 0.001 0.028 0.002 0.024 0.021 0.035 0.009 0.017 0.33 1.98
Manganese (mg) n/a 0.052 0.0 0.021 0.007 n/a 0.39 0.0 0.0 0.001 0.005 0.033 0.015 n/a 0.028 0.112 0.027 0.017 0.708 4.248
Selenium (mcg) 0.0 0.4 0.0 0.1 0.1 0.0 11.6 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.4 0.0 0.0 12.9 77.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.33 0.039 0.0 0.0 0.0 0.0 0.0 64.242 3.64 9.147 n/a 0.375 0.885 3171.913 17.608 3268.178 19609.068
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.213 0.173 0.467 0.0 0.0 0.0 158.539 0.978 164.558 987.348
Beta Carotene (mcg) 11.987 0.0 0.0 0.165 0.022 0.0 0.0 0.0 0.0 0.0 32.5 1.04 3.92 0.142 0.188 n/a 1573.045 7.581 1630.589 9783.534
Vitamin E (mg) 0.26 0.01 0.0 0.0 0.0 0.18 1.7 0.0 0.0 0.0 0.06 0.02 0.01 0.32 0.0 n/a 0.13 0.01 2.7 16.2
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 19.272 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.046 0.0 0.0 0.0 0.0 n/a 0.19 0.0 19.507 117.042
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.66 0.07 0.0 0.0 0.0 0.0 0.0 0.672 0.0 2.8 0.0 1.5 n/a 48.606 3.913 58.22 349.32
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.01 0.05 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.06 0.36
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 n/a 0.18 2.39 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.0 2.59 15.54
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.02 0.19 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.21 1.26
Vitamin C (mg) 0.2 0.1 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2.3 3.4 0.0 3.7 0.4 1.1 0.8 13.5 81.0
Thiamin (mg) 0.001 0.002 0.0 0.008 0.001 0.0 0.032 0.0 0.0 0.0 0.001 0.014 0.006 0.009 0.015 0.038 0.013 0.007 0.148 0.888
Riboflavin (mg) 0.003 0.001 0.0 0.005 0.0 0.0 0.032 0.0 0.0 0.0 0.002 0.021 0.004 0.009 0.006 0.018 0.011 0.007 0.118 0.708
Niacin (mg) 0.01 0.019 0.0 0.02 0.003 0.0 3.773 0.0 0.0 0.0 0.017 0.13 0.021 0.158 0.197 0.162 0.186 0.01 4.705 28.23
Pantothenic acid (mg) n/a 0.01 0.0 0.02 0.003 0.0 0.298 0.0 0.0 0.0 n/a 0.066 0.02 n/a 0.056 0.065 0.051 0.059 0.648 3.888
Vitamin B-6 (mg) 0.0 0.002 0.0 0.02 0.005 0.0 0.158 0.0 0.0 0.0 0.008 0.016 0.011 0.006 0.056 0.032 0.027 0.012 0.353 2.118
Folate (mcg) 0.0 0.901 0.0 3.135 0.013 0.0 10.033 0.0 0.0 0.0 0.217 10.573 4.013 2.763 3.0 22.125 3.607 3.424 63.805 382.83
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 0.2 0.4 0.0 1.0 0.1 0.0 18.8 0.0 0.0 0.0 0.1 2.5 1.0 1.3 2.3 n/a 1.7 1.4 30.8 184.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.002 0.0 0.0 n/a n/a n/a 0.0 n/a 0.007 0.001 n/a 0.006 0.024 0.002 0.002 0.045 0.27
Threonine (g) n/a 0.004 n/a 0.003 0.001 0.0 n/a n/a n/a 0.0 n/a 0.014 0.004 n/a 0.015 0.089 0.036 0.002 0.168 1.008
Isoleucine (g) n/a 0.005 n/a 0.002 0.001 0.0 n/a n/a n/a 0.0 n/a 0.023 0.003 n/a 0.015 0.091 0.015 0.002 0.157 0.942
Leucine (g) n/a 0.009 n/a 0.005 0.001 0.0 n/a n/a n/a 0.0 n/a 0.031 0.004 n/a 0.023 0.165 0.019 0.007 0.264 1.584
Lysine (g) n/a 0.005 n/a 0.007 0.001 0.0 n/a n/a n/a 0.0 n/a 0.029 0.004 n/a 0.024 0.142 0.019 0.007 0.238 1.428
Methionine (g) n/a 0.002 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.005 0.001 n/a 0.006 0.032 0.004 0.002 0.053 0.318
Cystine (g) n/a 0.002 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.003 0.001 n/a 0.006 0.024 0.015 0.002 0.054 0.324
Phenylalanine (g) n/a 0.006 n/a 0.005 0.001 0.0 n/a n/a n/a 0.0 n/a 0.021 0.003 n/a 0.017 0.112 0.011 0.007 0.183 1.098
Tyrosine (g) n/a 0.003 n/a 0.002 0.0 0.0 n/a n/a n/a 0.0 n/a 0.009 0.002 n/a 0.015 0.059 0.008 0.0 0.098 0.588
Valine (g) n/a 0.007 n/a 0.003 0.001 0.0 n/a n/a n/a 0.0 n/a 0.023 0.004 n/a 0.023 0.109 0.013 0.002 0.185 1.11
Arginine (g) n/a 0.019 n/a 0.017 0.003 0.0 n/a n/a n/a 0.0 n/a 0.035 0.007 n/a 0.019 0.13 0.017 0.007 0.253 1.518
Histidine (g) n/a 0.003 n/a 0.002 0.0 0.0 n/a n/a n/a 0.0 n/a 0.012 0.002 n/a 0.009 0.059 0.008 0.0 0.095 0.57
Alanine (g) n/a 0.006 n/a 0.003 0.001 0.0 n/a n/a n/a 0.0 n/a 0.017 0.004 n/a 0.011 0.089 0.021 0.007 0.159 0.954
Aspartic acid (g) n/a 0.011 n/a 0.015 0.002 0.0 n/a n/a n/a 0.0 n/a 0.083 0.011 n/a 0.096 0.251 0.036 0.01 0.515 3.09
Glutamic acid (g) n/a 0.026 n/a 0.043 0.004 0.0 n/a n/a n/a 0.0 n/a 0.028 0.027 n/a 0.066 0.319 0.07 0.049 0.631 3.786
Glycine (g) n/a 0.006 n/a 0.005 0.001 0.0 n/a n/a n/a 0.0 n/a 0.01 0.003 n/a 0.011 0.083 0.009 0.007 0.135 0.81
Proline (g) n/a 0.005 n/a 0.002 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.005 n/a 0.013 0.089 0.009 0.002 0.125 0.75
Serine (g) n/a 0.006 n/a 0.003 0.001 0.0 n/a n/a n/a 0.0 n/a 0.005 0.005 n/a 0.017 0.112 0.009 0.007 0.166 0.996
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.292 1.03 0.0 0.007 0.0 0.19 2.729 0.0 0.0 0.0 0.006 0.009 0.003 0.609 0.006 0.024 0.008 0.002 4.914 29.484
Phytosterols (mg) n/a 1.629 n/a 2.475 n/a 2.329 n/a n/a n/a 0.0 0.18 2.6 1.027 n/a 0.938 n/a n/a n/a 11.177 67.062
Monounsaturated Fat (g) 0.436 0.05 0.0 0.002 0.0 0.52 5.943 0.0 0.0 0.0 0.008 0.003 0.002 0.511 0.0 0.015 0.002 0.0 7.49 44.94
Polyunsaturated (g) 1.087 0.013 0.0 0.003 0.001 0.36 3.248 0.0 0.0 0.0 0.016 0.01 0.002 0.25 0.008 0.133 0.023 0.0 5.153 30.918