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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot chopped a 2-inch-long fresh warm red chili minced fine (wear rubber gloves), or possibly 1/4 tsp. crushed red pepper flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplant
370.98g 		garlic
2.61g 		shallot
0.0g 		sesame oil
9.0g 		peanuts
36.0g 		soy sauce
10.6g 		sugar
4.2g 		lemon juice
10.17g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.17 n/a 0.0 10.09 0.67 0.0 0.04 14.71 14.71
Total Fat (g) 0.7 0.01 n/a 9.0 18.9 0.0 0.0 0.0 28.62 28.62
Carbohydrates (g) 21.15 0.86 n/a 0.0 5.49 0.81 4.2 0.88 33.39 33.39
Ash (g) 2.6 0.04 n/a 0.0 n/a 1.62 0.0 0.03 4.29 4.29
Calories (kcal) 89.035 3.889 n/a 79.56 215.64 5.618 16.254 2.543 412.539 412.539
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 1.53 n/a 0.0 0.52 7.5 0.0 9.23 361.6 361.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 0.03 n/a 0.0 1.5 0.18 4.2 0.24 14.87 14.87
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.6 0.1 n/a 0.0 3.4 0.1 0.0 0.0 16.2 16.2
Calcium (mg) 33.388 4.724 n/a 0.0 21.96 2.014 0.042 0.712 62.84 62.84
Iron (mg) 0.89 0.04 n/a 0.0 0.55 0.2 0.0 0.0 1.69 1.69
Magnesium (mg) 51.937 0.653 n/a 0.0 63.36 4.558 0.0 0.61 121.118 121.118
Phosphorus (mg) 92.745 3.993 n/a 0.0 142.92 13.25 0.0 0.61 253.519 253.519
Potassium (mg) 853.254 10.466 n/a 0.0 261.36 23.002 0.084 12.611 1160.777 1160.777
Sodium (mg) 7.42 0.444 n/a 0.0 115.2 597.522 0.0 0.102 720.687 720.687
Zinc (mg) 0.59 0.03 n/a 0.0 1.18 0.06 0.0 0.01 1.86 1.86
Copper (mg) 0.297 0.008 n/a 0.0 0.191 0.011 0.0 0.003 0.509 0.509
Manganese (mg) 0.927 0.044 n/a n/a n/a 0.045 0.0 0.001 1.017 1.017
Selenium (mcg) 1.1 0.4 n/a 0.0 1.2 0.1 0.0 0.0 2.8 2.8
Vitamin A, IU (IU) 100.165 0.235 n/a 0.0 n/a 0.0 0.0 2.034 102.434 102.434
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 0.0 n/a 0.0 0.0 0.0 0.0 0.102 3.812 3.812
Beta Carotene (mcg) 59.357 0.131 n/a 0.0 0.0 0.0 0.0 0.305 59.792 59.792
Vitamin E (mg) 1.11 0.0 n/a 0.13 2.5 0.0 0.0 0.02 3.75 3.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 n/a 0.0 0.0 0.0 0.0 0.915 1.333 1.333
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 0.8 n/a 0.0 0.3 0.0 0.0 4.7 13.9 13.9
Thiamin (mg) 0.148 0.005 n/a 0.0 0.032 0.003 0.0 0.003 0.192 0.192
Riboflavin (mg) 0.148 0.003 n/a 0.0 0.032 0.018 0.001 0.001 0.204 0.204
Niacin (mg) 2.411 0.018 n/a 0.0 4.979 0.233 0.0 0.01 7.652 7.652
Pantothenic acid (mg) 1.039 0.016 n/a 0.0 n/a 0.032 0.0 0.01 1.096 1.096
Vitamin B-6 (mg) 0.297 0.032 n/a 0.0 0.166 0.016 0.0 0.005 0.516 0.516
Folate (mcg) 81.616 0.078 n/a 0.0 43.2 1.484 0.0 1.322 127.7 127.7
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.6 0.6 n/a 0.0 19.9 1.9 0.0 0.5 48.6 48.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.002 n/a 0.0 n/a 0.01 n/a n/a 0.048 0.048
Threonine (g) 0.148 0.004 n/a 0.0 n/a 0.027 n/a n/a 0.179 0.179
Isoleucine (g) 0.185 0.006 n/a 0.0 n/a 0.032 n/a n/a 0.223 0.223
Leucine (g) 0.223 0.008 n/a 0.0 n/a 0.053 n/a n/a 0.284 0.284
Lysine (g) 0.185 0.007 n/a 0.0 n/a 0.038 n/a n/a 0.231 0.231
Methionine (g) 0.037 0.002 n/a 0.0 n/a 0.01 n/a n/a 0.049 0.049
Cystine (g) 0.037 0.002 n/a 0.0 n/a 0.012 n/a n/a 0.051 0.051
Phenylalanine (g) 0.148 0.005 n/a 0.0 n/a 0.035 n/a n/a 0.188 0.188
Tyrosine (g) 0.111 0.002 n/a 0.0 n/a 0.024 n/a n/a 0.138 0.138
Valine (g) 0.185 0.008 n/a 0.0 n/a 0.033 n/a n/a 0.226 0.226
Arginine (g) 0.223 0.016 n/a 0.0 n/a 0.046 n/a n/a 0.285 0.285
Histidine (g) 0.074 0.003 n/a 0.0 n/a 0.017 n/a n/a 0.094 0.094
Alanine (g) 0.185 0.003 n/a 0.0 n/a 0.03 n/a n/a 0.219 0.219
Aspartic acid (g) 0.594 0.013 n/a 0.0 n/a 0.071 n/a n/a 0.677 0.677
Glutamic acid (g) 0.705 0.021 n/a 0.0 n/a 0.157 n/a n/a 0.883 0.883
Glycine (g) 0.148 0.005 n/a 0.0 n/a 0.03 n/a n/a 0.183 0.183
Proline (g) 0.148 0.003 n/a 0.0 n/a 0.049 n/a n/a 0.2 0.2
Serine (g) 0.148 0.005 n/a 0.0 n/a 0.038 n/a n/a 0.192 0.192
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 0.002 n/a 1.278 3.128 0.001 0.0 0.0 4.521 4.521
Phytosterols (mg) 25.969 n/a n/a 77.85 n/a n/a n/a n/a 103.819 103.819
Monounsaturated Fat (g) 0.074 0.0 n/a 3.573 9.353 0.001 0.0 0.0 13.001 13.001
Polyunsaturated (g) 0.297 0.007 n/a 3.753 5.504 0.002 0.0 0.0 9.563 9.563