Receta Indonesian Style Risoles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 cloves Shallots, finely chopped
Salt, to taste
Pepper, to taste
15 Large ready-made spring roll wrappers, at room temperature
Bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		margarine
23.5g 		chicken
19.89g 		garlic
20.88g 		carrot
54.29g 		celery
35.6g 		flour
7.8g 		milk
412.53g 		salt
0.0g 		sugar
2.8g 		pepper
0.0g 		chicken bouillon
480.0g 		eggs
88.0g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 3.7 1.33 0.5 0.25 0.81 13.28 n/a 0.0 n/a 9.7 11.07 n/a 40.67 40.67
Total Fat (g) 18.97 3.0 0.1 0.13 0.06 0.08 13.41 n/a 0.0 n/a 2.74 8.75 n/a 47.22 47.22
Carbohydrates (g) 0.16 0.0 6.9 5.2 1.06 5.95 18.65 n/a 2.8 n/a 1.82 0.68 n/a 43.23 43.23
Ash (g) 0.45 0.16 0.31 0.53 0.27 0.04 2.85 n/a 0.0 n/a n/a 0.76 n/a 5.36 5.36
Calories (kcal) 168.495 42.764 31.111 22.259 5.696 28.392 247.518 n/a 10.836 n/a 76.8 125.84 n/a 759.711 759.711
Starch (g) n/a n/a n/a 0.78 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) n/a n/a n/a 1.95 0.04 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 2.08 2.08
Glucose (dextrose) (g) n/a n/a n/a 0.32 0.2 n/a 0.0 n/a n/a n/a n/a 0.18 n/a 0.7 0.7
Fructose (g) n/a n/a n/a 0.3 0.18 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.58 0.58
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 21.7 n/a n/a n/a n/a 0.1 n/a 21.8 21.8
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 3.88 13.13 12.23 47.93 33.97 0.93 364.35 n/a 0.0 n/a 460.56 66.74 n/a 1003.72 1003.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.21 2.57 0.65 0.02 21.7 n/a 2.8 n/a 1.39 0.68 n/a 30.02 30.02
Galactose (g) n/a n/a n/a 0.0 0.23 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.33 0.33
Dietary Fiber (g) 0.0 0.0 0.4 1.5 0.6 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.7 2.7
Calcium (mg) 0.705 2.188 37.793 17.916 14.24 1.17 466.159 n/a 0.028 n/a 19.2 46.64 n/a 606.038 606.038
Iron (mg) 0.01 0.18 0.35 0.16 0.07 0.36 0.12 n/a 0.0 n/a 1.01 1.61 n/a 3.89 3.89
Magnesium (mg) 0.705 3.978 5.22 6.515 3.916 1.716 41.253 n/a 0.0 n/a 4.8 10.56 n/a 78.663 78.663
Phosphorus (mg) 1.175 29.238 31.946 19.002 8.544 8.424 375.402 n/a 0.0 n/a 144.0 168.08 n/a 785.812 785.812
Potassium (mg) 4.23 37.592 83.729 173.728 92.56 8.346 589.918 n/a 0.056 n/a 412.8 117.92 n/a 1520.879 1520.879
Sodium (mg) 221.605 13.923 3.55 37.46 28.48 0.156 165.012 n/a 0.0 n/a 1526.4 123.2 n/a 2119.786 2119.786
Zinc (mg) 0.0 0.26 0.24 0.13 0.05 0.05 1.65 n/a 0.0 n/a 0.48 0.98 n/a 3.84 3.84
Copper (mg) 0.0 0.01 0.063 0.027 0.014 0.011 0.041 n/a 0.0 n/a 0.24 0.088 n/a 0.494 0.494
Manganese (mg) n/a 0.004 0.349 0.076 0.036 0.053 0.0 n/a 0.0 n/a n/a 0.035 n/a 0.553 0.553
Selenium (mcg) 0.0 2.9 3.0 0.1 0.1 2.6 15.3 n/a 0.0 n/a 0.0 27.9 n/a 51.8 51.8
Vitamin A, IU (IU) 839.185 27.846 1.879 9069.687 159.844 0.0 420.781 n/a 0.0 n/a n/a 428.56 n/a 10947.782 10947.782
Retinol (mcg) 180.48 8.155 0.0 0.0 0.0 0.0 115.508 n/a 0.0 n/a 0.0 122.32 n/a 426.463 426.463
Vitamin A, RAE (mcg_RAE) 192.465 8.354 0.0 453.322 7.832 0.0 115.508 n/a 0.0 n/a 0.0 123.2 n/a 900.681 900.681
Beta Carotene (mcg) 143.35 0.0 1.044 4497.927 96.12 0.0 20.627 n/a 0.0 n/a 0.0 8.8 n/a 4767.867 4767.867
Vitamin E (mg) 2.12 0.06 0.02 0.36 0.1 0.0 0.25 n/a 0.0 n/a 0.1 0.85 n/a 3.85 3.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 165.012 n/a n/a n/a n/a 30.8 n/a 195.812 195.812
Lycopene (mcg) 0.0 0.0 0.0 0.543 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.543 0.543
Lutein + zeaxanthin (mcg) 0.0 0.0 3.341 138.982 100.748 1.404 0.0 n/a 0.0 n/a 0.0 291.28 n/a 535.755 535.755
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 0.01 0.0 n/a n/a n/a n/a 0.02 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.03 0.04 n/a n/a n/a n/a 0.44 n/a 0.51 0.51
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Vitamin C (mg) 0.0 0.3 6.5 3.2 1.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 11.2 11.2
Thiamin (mg) 0.002 0.012 0.042 0.038 0.007 0.062 0.165 n/a 0.0 n/a 0.0 0.062 n/a 0.389 0.389
Riboflavin (mg) 0.009 0.024 0.023 0.033 0.021 0.038 0.743 n/a 0.001 n/a 0.144 0.422 n/a 1.458 1.458
Niacin (mg) 0.005 1.353 0.146 0.532 0.114 0.46 0.454 n/a 0.0 n/a 6.576 0.062 n/a 9.701 9.701
Pantothenic acid (mg) 0.0 0.181 0.125 0.147 0.089 0.034 1.485 n/a 0.0 n/a n/a 1.267 n/a 3.328 3.328
Vitamin B-6 (mg) 0.002 0.07 0.259 0.076 0.025 0.003 0.165 n/a 0.0 n/a 0.048 0.123 n/a 0.771 0.771
Folate (mcg) 0.235 1.193 0.626 10.315 12.816 14.274 20.627 n/a 0.0 n/a 9.6 41.36 n/a 111.046 111.046
Vitamin B-12 (mcg) 0.02 0.06 0.0 0.0 0.0 0.0 1.82 n/a 0.0 n/a 0.48 1.14 n/a 3.52 3.52
Choline (mg) 2.9 11.9 4.8 4.8 2.2 0.8 59.0 n/a 0.0 n/a 22.6 221.0 n/a 329.9 329.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.012 0.0 n/a 0.0 n/a 0.0 0.0 n/a 12.012 12.012
Tryptophan (g) n/a 0.042 0.015 0.005 0.004 0.01 0.33 n/a n/a n/a n/a 0.15 n/a 0.555 0.555
Threonine (g) n/a 0.153 0.033 0.103 0.007 0.022 0.578 n/a n/a n/a n/a 0.493 n/a 1.389 1.389
Isoleucine (g) n/a 0.183 0.046 0.043 0.007 0.028 0.701 n/a n/a n/a n/a 0.59 n/a 1.598 1.598
Leucine (g) n/a 0.269 0.065 0.054 0.011 0.055 1.114 n/a n/a n/a n/a 0.959 n/a 2.527 2.527
Lysine (g) n/a 0.3 0.056 0.054 0.011 0.018 0.578 n/a n/a n/a n/a 0.801 n/a 1.818 1.818
Methionine (g) n/a 0.097 0.017 0.011 0.004 0.014 0.33 n/a n/a n/a n/a 0.334 n/a 0.807 0.807
Cystine (g) n/a 0.05 0.015 0.043 0.0 0.017 0.083 n/a n/a n/a n/a 0.238 n/a 0.445 0.445
Phenylalanine (g) n/a 0.143 0.038 0.033 0.007 0.041 0.619 n/a n/a n/a n/a 0.598 n/a 1.478 1.478
Tyrosine (g) n/a 0.119 0.017 0.022 0.004 0.024 0.619 n/a n/a n/a n/a 0.44 n/a 1.244 1.244
Valine (g) n/a 0.179 0.061 0.038 0.011 0.033 0.784 n/a n/a n/a n/a 0.757 n/a 1.862 1.862
Arginine (g) n/a 0.233 0.132 0.049 0.007 0.033 0.33 n/a n/a n/a n/a 0.722 n/a 1.505 1.505
Histidine (g) n/a 0.107 0.023 0.022 0.004 0.018 0.33 n/a n/a n/a n/a 0.273 n/a 0.776 0.776
Alanine (g) n/a 0.217 0.027 0.06 0.007 0.026 0.413 n/a n/a n/a n/a 0.651 n/a 1.4 1.4
Aspartic acid (g) n/a 0.33 0.102 0.103 0.043 0.034 0.99 n/a n/a n/a n/a 1.17 n/a 2.773 2.773
Glutamic acid (g) n/a 0.539 0.169 0.201 0.032 0.271 2.681 n/a n/a n/a n/a 1.478 n/a 5.372 5.372
Glycine (g) n/a 0.243 0.042 0.027 0.007 0.029 0.33 n/a n/a n/a n/a 0.378 n/a 1.056 1.056
Proline (g) n/a 0.181 0.021 0.027 0.007 0.094 1.403 n/a n/a n/a n/a 0.449 n/a 2.181 2.181
Serine (g) n/a 0.131 0.04 0.027 0.007 0.041 0.454 n/a n/a n/a n/a 0.854 n/a 1.553 1.553
Cholesterol (mg) 0.0 14.918 0.0 0.0 0.0 0.0 41.253 n/a 0.0 n/a 0.0 372.24 n/a 428.411 428.411
Trans Fat (g) 3.499 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.499 3.499
Saturated Fat (g) 3.57 0.857 0.019 0.022 0.014 0.012 7.714 n/a 0.0 n/a 0.768 2.728 n/a 15.704 15.704
Phytosterols (mg) n/a n/a n/a n/a 2.136 n/a n/a n/a n/a n/a n/a n/a n/a 2.136 2.136
Monounsaturated Fat (g) 9.137 1.241 0.002 0.005 0.011 0.007 3.341 n/a 0.0 n/a 1.152 3.353 n/a 18.249 18.249
Polyunsaturated (g) 5.711 0.642 0.052 0.065 0.028 0.032 0.825 n/a 0.0 n/a 0.528 1.197 n/a 9.081 9.081