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Receta Indoor BBQ Chicken Skewers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
10.31g 		paprika
1.73g 		cumin
0.26g 		cayenne pepper
0.23g 		salt
0.38g 		chicken breasts
11.54g 		sauce
62.5g 		cider vinegar
14.94g 		cream
28.75g 		cilantro
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.25 0.05 0.03 0.0 2.66 0.0 0.0 0.6 0.01 3.61 14.44
Total Fat (g) 0.0 0.22 0.06 0.04 0.0 0.14 0.18 0.0 5.67 0.0 6.32 25.28
Carbohydrates (g) 10.12 0.96 0.12 0.13 0.0 0.0 22.66 0.14 0.83 0.02 34.96 139.84
Ash (g) 0.05 0.12 0.02 0.01 0.37 0.12 1.94 0.03 0.24 0.01 2.91 11.64
Calories (kcal) 39.188 4.985 0.984 0.716 0.0 12.691 93.75 3.137 55.488 0.098 211.036 844.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 9.75 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 9.77 39.08
Glucose (dextrose) (g) 0.14 0.05 n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.2 0.8
Fructose (g) 0.11 0.12 n/a n/a n/a n/a n/a 0.04 0.0 n/a 0.28 1.12
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1.01 n/a 1.01 4.04
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 0.16 0.02 0.02 0.0 8.63 37.71 14.01 21.41 0.39 82.49 329.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.01 0.18 0.01 0.02 0.0 0.0 16.29 0.06 1.01 0.0 27.57 110.28
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 8.559 3.053 2.444 0.333 0.09 1.269 7.5 1.046 31.625 0.285 56.204 224.816
Iron (mg) 0.07 0.41 0.17 0.02 0.0 0.08 0.13 0.03 0.05 0.01 0.97 3.88
Magnesium (mg) 0.928 3.191 0.961 0.342 0.004 3.231 7.5 0.747 2.875 0.111 19.889 79.556
Phosphorus (mg) 0.413 5.951 1.31 0.659 0.0 22.614 10.625 1.195 33.063 0.204 76.033 304.132
Potassium (mg) 13.716 40.434 4.694 4.532 0.03 29.421 130.0 10.904 40.538 2.214 276.481 1105.924
Sodium (mg) 2.888 0.587 0.441 0.068 145.343 7.499 699.375 0.747 23.0 0.196 880.142 3520.568
Zinc (mg) 0.0 0.07 0.01 0.01 0.0 0.09 0.08 0.01 0.11 0.0 0.38 1.52
Copper (mg) 0.005 0.011 0.002 0.001 0.0 0.005 0.05 0.001 0.006 0.001 0.082 0.328
Manganese (mg) 0.006 0.014 0.009 0.005 0.0 0.002 0.144 0.037 0.003 0.002 0.222 0.888
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 2.1 0.8 0.0 0.7 0.0 3.9 15.6
Vitamin A, IU (IU) 0.0 909.679 3.334 93.623 0.0 2.423 146.875 0.0 165.6 28.679 1350.212 5400.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.692 0.0 0.0 46.0 0.0 46.692 186.768
Vitamin A, RAE (mcg_RAE) 0.0 45.488 0.168 4.682 0.0 0.692 7.5 0.0 46.575 1.432 106.538 426.152
Beta Carotene (mcg) 0.0 477.463 2.0 49.14 0.0 0.0 86.875 0.0 7.475 16.703 639.656 2558.624
Vitamin E (mg) 0.0 0.51 0.01 0.07 0.0 0.01 0.41 0.0 0.13 0.01 1.16 4.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2769.375 0.0 0.0 0.0 2769.375 11077.5
Lutein + zeaxanthin (mcg) 0.0 226.958 1.176 29.603 0.0 0.0 0.0 0.0 0.0 3.676 261.414 1045.656
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.2 0.0 0.1 0.4 0.0 0.3 0.1 2.4 9.6
Thiamin (mg) 0.0 0.011 0.002 0.001 0.0 0.008 0.006 0.0 0.012 0.0 0.04 0.16
Riboflavin (mg) 0.0 0.03 0.001 0.002 0.0 0.01 0.019 0.0 0.049 0.001 0.112 0.448
Niacin (mg) 0.011 0.264 0.012 0.02 0.0 1.291 0.306 0.0 0.032 0.005 1.941 7.764
Pantothenic acid (mg) 0.013 0.031 n/a n/a 0.0 0.095 0.025 0.0 0.098 0.002 0.264 1.056
Vitamin B-6 (mg) 0.004 0.069 0.001 0.006 0.0 0.063 0.025 0.0 0.017 0.001 0.186 0.744
Folate (mcg) 0.103 1.829 0.026 0.239 0.0 0.462 1.25 0.0 2.013 0.264 6.184 24.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.08 0.0 0.12 0.48
Choline (mg) 0.2 0.9 0.1 0.1 0.0 8.5 1.8 0.0 5.5 0.1 17.2 68.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.031 n/a 0.0 0.012 n/a 0.043 0.172
Threonine (g) n/a n/a n/a n/a 0.0 0.113 n/a 0.0 0.035 n/a 0.148 0.592
Isoleucine (g) n/a n/a n/a n/a 0.0 0.141 n/a 0.0 0.04 n/a 0.181 0.724
Leucine (g) n/a n/a n/a n/a 0.0 0.2 n/a 0.0 0.078 n/a 0.277 1.108
Lysine (g) n/a n/a n/a n/a 0.0 0.226 n/a 0.0 0.066 n/a 0.292 1.168
Methionine (g) n/a n/a n/a n/a 0.0 0.074 n/a 0.0 0.02 n/a 0.094 0.376
Cystine (g) n/a n/a n/a n/a 0.0 0.035 n/a 0.0 0.009 n/a 0.043 0.172
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.106 n/a 0.0 0.037 n/a 0.144 0.576
Tyrosine (g) n/a n/a n/a n/a 0.0 0.09 n/a 0.0 0.037 n/a 0.127 0.508
Valine (g) n/a n/a n/a n/a 0.0 0.133 n/a 0.0 0.049 n/a 0.182 0.728
Arginine (g) n/a n/a n/a n/a 0.0 0.16 n/a 0.0 0.029 n/a 0.189 0.756
Histidine (g) n/a n/a n/a n/a 0.0 0.083 n/a 0.0 0.023 n/a 0.106 0.424
Alanine (g) n/a n/a n/a n/a 0.0 0.145 n/a 0.0 0.029 n/a 0.174 0.696
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.238 n/a 0.0 0.063 n/a 0.301 1.204
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.399 n/a 0.0 0.164 n/a 0.563 2.252
Glycine (g) n/a n/a n/a n/a 0.0 0.13 n/a 0.0 0.017 n/a 0.148 0.592
Proline (g) n/a n/a n/a n/a 0.0 0.11 n/a 0.0 0.075 n/a 0.184 0.736
Serine (g) n/a n/a n/a n/a 0.0 0.091 n/a 0.0 0.046 n/a 0.137 0.548
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 6.692 0.0 0.0 14.95 0.0 21.642 86.568
Trans Fat (g) n/a n/a n/a n/a n/a 0.003 0.0 0.0 n/a n/a 0.003 0.012
Saturated Fat (g) 0.0 0.036 0.004 0.007 0.0 0.038 0.0 0.0 3.309 0.0 3.395 13.58
Phytosterols (mg) n/a 3.019 0.179 0.187 0.0 n/a n/a 0.0 n/a 0.021 3.405 13.62
Monounsaturated Fat (g) 0.0 0.021 0.037 0.006 0.0 0.035 0.044 0.0 1.458 0.001 1.601 6.404
Polyunsaturated (g) 0.0 0.144 0.009 0.019 0.0 0.032 0.106 0.0 0.242 0.0 0.551 2.204