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Receta Indoor Grilled Chicken (Or Fish) With Vegetables
by Global Cookbook

Indoor Grilled Chicken (Or Fish) With Vegetables
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Ingredientes

  • boneless skinless chicken breasts cut into strips nonfat Italian salad dressing sliced zucchini sliced onion sliced bell peppers

Direcciones

  1. I find the GF grill makes wonderful chicken breasts and grilled fish. My favorite way to do the chicken is to cut a boneless/skinless chicken breast into strips and marinate it in a little fat free Italian dressing. I add in sliced zucchini, onions and pepper and mix it well.
  2. I heat the grill, spray it well with Pam and grill the chicken and veggies together. I then take a tortilla and grill it very briefly. Put the chicken and veggies in the tortilla and eat.
  3. For fish, you have to be careful not to overcook it. Since you're cooking from the top and bottom, cut the cooking time in half. I also marinate the fish, such as tuna steaks in fat free dressing maybe 10-15 mins before grilling.