Receta Indoor Peppermint S’mores - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Peppermint marshmallows

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chocolate graham crackers 17.0g	chocolate 42.5g	Total Per Serving	Total for Recipe
Protein (g)	1.01	2.49	3.51	7.02
Total Fat (g)	5.02	13.64	18.66	37.32
Carbohydrates (g)	9.12	25.18	34.3	68.6
Ash (g)	n/a	0.64	0.64	1.28
Calories (kcal)	82.45	229.075	311.525	623.05
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	1.56	0.55	2.11	4.22
Caffeine (mg)	1.53	0.0	1.53	3.06
Theobromine (mg)	11.73	0.0	11.73	23.46
Sugars (g)	8.12	25.08	33.2	66.4
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.5	1.0
Calcium (mg)	24.82	84.575	109.395	218.79
Iron (mg)	0.2	0.1	0.3	0.6
Magnesium (mg)	7.65	5.1	12.75	25.5
Phosphorus (mg)	29.92	74.8	104.72	209.44
Potassium (mg)	51.0	121.55	172.55	345.1
Sodium (mg)	38.25	38.25	76.5	153.0
Zinc (mg)	0.21	0.31	0.53	1.06
Copper (mg)	0.043	0.026	0.068	0.136
Manganese (mg)	n/a	0.004	0.004	0.008
Selenium (mcg)	1.7	1.9	3.6	7.2
Vitamin A, IU (IU)	n/a	12.75	12.75	25.5
Retinol (mcg)	17.85	3.825	21.675	43.35
Vitamin A, RAE (mcg_RAE)	18.87	3.825	22.695	45.39
Beta Carotene (mcg)	11.22	0.0	11.22	22.44
Vitamin E (mg)	0.21	0.41	0.62	1.24
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.36	0.0	1.36	2.72
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.2	0.4	0.8
Thiamin (mg)	0.017	0.026	0.043	0.086
Riboflavin (mg)	0.043	0.119	0.162	0.324
Niacin (mg)	0.095	0.319	0.414	0.828
Pantothenic acid (mg)	n/a	0.259	0.259	0.518
Vitamin B-6 (mg)	0.012	0.026	0.037	0.074
Folate (mcg)	1.7	2.975	4.675	9.35
Vitamin B-12 (mcg)	0.02	0.24	0.26	0.52
Choline (mg)	7.2	12.5	19.7	39.4
Folic acid (mcg)	0.17	0.0	0.17	0.34
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	2.55	8.925	11.475	22.95
Trans Fat (g)	n/a	0.0	0.0	0.0
Saturated Fat (g)	2.224	8.249	10.473	20.946
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.751	3.868	5.619	11.238
Polyunsaturated (g)	0.821	0.429	1.25	2.5