Beans, Saute Recetas

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Sauteed Green Beans with Bacon & Onions

Scrumptious side dish with any main course entrée. Enjoy!

Black Bean Burgers with Creamed Onions

Delicious Black Bean Burgers for lunch or supper option. Incredibly flavorful.

Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty

If you enjoy bold flavors, this is the perfect bowl of food to wake you up out of your winter slumber.

Black Bean Burger

In an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this…

Trinity of Beans - Three Beans Salad

Beans are powerhouse of protein and have significant amount of soluble fiber, which is helpful in keeping blood…

Tuscan inspired skillet potatoes, brussels sprouts and cranberry beans

GREEN BEANS WITH BACON

Quinoa, Kale And Chickpea Salad

Sautéing the kale gives it another depth of flavor, an earthy savoriness that's complemented by nutty quinoa, slightly sweet chickpeas and a bright…

French du Puy Green Lentils with Chicken Apple Sausage

This is a simple but hearty dish. Probably better suited for winter months but I found a good source for…

Tofu Patty

Delicious flavor of ginger and green onion patty use small amount of meat without using flour

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

Mexican Black Bean Salad

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

Brew and Bean Chili

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…