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Fruits, High fiber Recetas

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Homemade Nangka Jam

Homemade Nangka Jam

Nangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste.

Joyce Yap
Abril de 2016
Intermedio
1 voto
4240 views
The Ultimate Summer Fruit Desserts

The Ultimate Summer Fruit Desserts

This ultimate one-stop recipe for every fruit crisp, crumble and cobbler dessert possibilities comes from…

Micheline
Julio de 2010
Intermedio
2 votos
6841 views
Fig chutney

Fig chutney

Fig chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Agosto de 2010
Profesional
1 voto
5383 views
Chocolate Kiwi Smoothie

Chocolate Kiwi Smoothie

A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.

Nupur UKrasoi
Agosto de 2013
Avanzado
1 voto
3910 views
Peanut butter, banana, flax, oatbran muffins

Peanut butter, banana, flax, oatbran muffins

A healthy, tasty, full of fiber muffin recipe for the whole family.

Micheline
Enero de 2012
Intermedio
2 votos
4038 views
Fig chutney

Fig chutney

Fig chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010
Profesional
1 voto
4617 views
Mango Lassi

Mango Lassi

Mango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled.

pshinde2109
Junio de 2014
Principiante
1 voto
4136 views
Fiber-packed Papaya & Carrot Milkshake

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
3654 views
Watermelon Jalapeno Quencher - A Happy 4th July

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

A2Z Healthy Vegetarian Cuisine
Julio de 2011
Intermedio
1 voto
4443 views
Banana Blueberry Muffin

Banana Blueberry Muffin

Healthy Breakfast Muffins

Simmy Routroy
Agosto de 2016
Intermedio
1 voto
4074 views
Orange Plumeria | Fresh Orange Plum Juice

Orange Plumeria | Fresh Orange Plum Juice

Know What You Eat: Bored of drinking milk shakes loaded with tons of calories, tune into low calorie, no…

A2Z Healthy Vegetarian Cuisine
Julio de 2011
Intermedio
1 voto
2718 views
Fruits for Brain Development

Fruits for Brain Development

Benefits of fruits are immense. They can be used in smoothies or just as healthy snacks or desserts. Following are some of the fruits that help in…

nakulvats
Noviembre de 2019
Intermedio
1 voto
750 views
YOGURT CREAM WITH FRESH FRUIT SAUCE

YOGURT CREAM WITH FRESH FRUIT SAUCE

YOGURT CREAM WITH FRESH FRUIT SAUCE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Agosto de 2010
Profesional
1 voto
2732 views
Plantains in Sweet Syrup

Plantains in Sweet Syrup

See if your sweet tooth can resist sweet plantains covered with thick caramel goodness!

Rizza
Mayo de 2013
Principiante
1 voto
2808 views
Berry Chia Seed Puree

Berry Chia Seed Puree

Chia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most…

Marci Clark
Enero de 2014
Avanzado
1 voto
2379 views