Receta Inspired by Pinterest ~ One-Dish Chicken Dinner - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
russet potatoes
93.19g |
chicken breast
69.6g |
beans
0.0g |
butter
14.13g |
onion soup
0.94g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.99 | 14.51 | n/a | 0.12 | 0.07 | 16.7 | 133.6 |
Total Fat (g) | 0.07 | 6.44 | n/a | 11.46 | 0.0 | 17.97 | 143.76 |
Carbohydrates (g) | 16.84 | 0.0 | n/a | 0.01 | 0.61 | 17.46 | 139.68 |
Ash (g) | 1.05 | 0.7 | n/a | 0.3 | 0.22 | 2.27 | 18.16 |
Calories (kcal) | 73.618 | 119.712 | n/a | 101.276 | 2.747 | 297.353 | 2378.824 |
Starch (g) | 14.78 | n/a | n/a | n/a | n/a | 14.78 | 118.24 |
Sucrose (g) | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.96 |
Glucose (dextrose) (g) | 0.23 | n/a | n/a | n/a | n/a | 0.23 | 1.84 |
Fructose (g) | 0.21 | n/a | n/a | n/a | n/a | 0.21 | 1.68 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 73.23 | 48.34 | n/a | 2.24 | 0.04 | 123.85 | 990.8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.58 | 0.0 | n/a | 0.01 | 0.04 | 0.63 | 5.04 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | n/a | 0.0 | 0.1 | 1.3 | 10.4 |
Calcium (mg) | 12.114 | 7.656 | n/a | 3.39 | 1.341 | 24.501 | 196.008 |
Iron (mg) | 0.8 | 0.52 | n/a | 0.0 | 0.01 | 1.33 | 10.64 |
Magnesium (mg) | 21.433 | 17.4 | n/a | 0.283 | 0.563 | 39.678 | 317.424 |
Phosphorus (mg) | 51.253 | 121.104 | n/a | 3.39 | 1.978 | 177.725 | 1421.8 |
Potassium (mg) | 388.592 | 153.12 | n/a | 3.39 | 6.759 | 551.861 | 4414.888 |
Sodium (mg) | 4.659 | 43.848 | n/a | 81.36 | 75.291 | 205.158 | 1641.264 |
Zinc (mg) | 0.27 | 0.56 | n/a | 0.01 | 0.01 | 0.85 | 6.8 |
Copper (mg) | 0.093 | 0.028 | n/a | 0.0 | 0.003 | 0.124 | 0.992 |
Manganese (mg) | 0.149 | 0.014 | n/a | 0.0 | 0.006 | 0.169 | 1.352 |
Selenium (mcg) | 0.4 | 11.6 | n/a | 0.1 | 0.0 | 12.1 | 96.8 |
Vitamin A, IU (IU) | 0.932 | 57.768 | n/a | 352.984 | 0.141 | 411.824 | 3294.592 |
Retinol (mcg) | 0.0 | 16.704 | n/a | 94.779 | 0.0 | 111.483 | 891.864 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.4 | n/a | 96.615 | 0.009 | 114.024 | 912.192 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 22.318 | 0.084 | 22.402 | 179.216 |
Vitamin E (mg) | 0.01 | 0.22 | n/a | 0.33 | 0.0 | 0.55 | 4.4 |
Vitamin D (IU) | n/a | n/a | n/a | 7.91 | n/a | 7.91 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.659 | 0.0 | n/a | 0.0 | 0.253 | 4.913 | 39.304 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | n/a | 0.0 | 0.01 | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.3 | 0.0 | n/a | 0.0 | 0.0 | 5.3 | 42.4 |
Thiamin (mg) | 0.075 | 0.042 | n/a | 0.001 | 0.003 | 0.12 | 0.96 |
Riboflavin (mg) | 0.028 | 0.063 | n/a | 0.004 | 0.003 | 0.097 | 0.776 |
Niacin (mg) | 0.969 | 6.897 | n/a | 0.006 | 0.014 | 7.886 | 63.088 |
Pantothenic acid (mg) | 0.28 | 0.557 | n/a | 0.016 | 0.008 | 0.86 | 6.88 |
Vitamin B-6 (mg) | 0.326 | 0.369 | n/a | 0.0 | 0.005 | 0.7 | 5.6 |
Folate (mcg) | 13.046 | 2.784 | n/a | 0.424 | 0.0 | 16.254 | 130.032 |
Vitamin B-12 (mcg) | 0.0 | 0.24 | n/a | 0.02 | 0.0 | 0.26 | 2.08 |
Choline (mg) | 11.7 | 46.7 | n/a | 2.7 | 0.3 | 61.4 | 491.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.167 | n/a | 0.001 | n/a | 0.187 | 1.496 |
Threonine (g) | 0.056 | 0.606 | n/a | 0.006 | n/a | 0.667 | 5.336 |
Isoleucine (g) | 0.056 | 0.738 | n/a | 0.007 | n/a | 0.801 | 6.408 |
Leucine (g) | 0.084 | 1.065 | n/a | 0.011 | n/a | 1.16 | 9.28 |
Lysine (g) | 0.093 | 1.204 | n/a | 0.01 | n/a | 1.307 | 10.456 |
Methionine (g) | 0.028 | 0.39 | n/a | 0.003 | n/a | 0.421 | 3.368 |
Cystine (g) | 0.019 | 0.188 | n/a | 0.001 | n/a | 0.208 | 1.664 |
Phenylalanine (g) | 0.168 | 0.571 | n/a | 0.006 | n/a | 0.744 | 5.952 |
Tyrosine (g) | 0.037 | 0.473 | n/a | 0.006 | n/a | 0.516 | 4.128 |
Valine (g) | 0.093 | 0.71 | n/a | 0.008 | n/a | 0.812 | 6.496 |
Arginine (g) | 0.084 | 0.898 | n/a | 0.004 | n/a | 0.986 | 7.888 |
Histidine (g) | 0.037 | 0.438 | n/a | 0.003 | n/a | 0.479 | 3.832 |
Alanine (g) | 0.047 | 0.828 | n/a | 0.004 | n/a | 0.879 | 7.032 |
Aspartic acid (g) | 0.466 | 1.295 | n/a | 0.008 | n/a | 1.769 | 14.152 |
Glutamic acid (g) | 0.345 | 2.144 | n/a | 0.025 | n/a | 2.514 | 20.112 |
Glycine (g) | 0.047 | 0.856 | n/a | 0.003 | n/a | 0.905 | 7.24 |
Proline (g) | 0.056 | 0.661 | n/a | 0.011 | n/a | 0.728 | 5.824 |
Serine (g) | 0.065 | 0.508 | n/a | 0.007 | n/a | 0.58 | 4.64 |
Cholesterol (mg) | 0.0 | 44.544 | n/a | 30.369 | 0.0 | 74.913 | 599.304 |
Trans Fat (g) | n/a | 0.084 | n/a | n/a | n/a | 0.084 | 0.672 |
Saturated Fat (g) | 0.019 | 1.851 | n/a | 7.256 | 0.001 | 9.127 | 73.016 |
Phytosterols (mg) | 4.659 | n/a | n/a | n/a | 0.0 | 4.659 | 37.272 |
Monounsaturated Fat (g) | 0.0 | 2.659 | n/a | 2.969 | 0.001 | 5.628 | 45.024 |
Polyunsaturated (g) | 0.037 | 1.364 | n/a | 0.429 | 0.002 | 1.832 | 14.656 |