Receta "Instant" Chocolate Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chocolate 170.1g	coffee 2.47g	water 79.0g	eggs 197.12g	sugar 37.8g	Total Per Serving	Total for Recipe
Protein (g)	21.94	0.0	0.0	24.8	0.0	46.74	46.74
Total Fat (g)	88.98	0.0	0.0	19.59	0.0	108.57	108.57
Carbohydrates (g)	50.76	0.0	0.0	1.52	37.79	90.07	90.07
Ash (g)	6.12	0.01	0.08	1.7	0.0	7.91	7.91
Calories (kcal)	852.201	0.025	0.0	281.882	146.286	1280.393	1280.393
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.22	n/a	0.22	0.22
Glucose (dextrose) (g)	n/a	0.0	n/a	0.41	n/a	0.41	0.41
Fructose (g)	n/a	0.0	n/a	0.22	n/a	0.22	0.22
Lactose (g)	n/a	0.0	n/a	0.22	n/a	0.22	0.22
Maltose (g)	n/a	0.0	n/a	0.22	n/a	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.28	2.45	78.92	149.5	0.01	233.16	233.16
Caffeine (mg)	136.08	0.988	0.0	0.0	0.0	137.068	137.068
Theobromine (mg)	2206.197	0.0	0.0	0.0	0.0	2206.197	2206.197
Sugars (g)	1.55	0.0	0.0	1.52	37.77	40.83	40.83
Galactose (g)	n/a	0.0	n/a	0.22	n/a	0.22	0.22
Dietary Fiber (g)	28.2	0.0	0.0	0.0	0.0	28.2	28.2
Calcium (mg)	171.801	0.049	2.37	104.474	0.378	279.072	279.072
Iron (mg)	29.6	0.0	0.0	3.61	0.0	33.21	33.21
Magnesium (mg)	556.227	0.074	0.79	23.654	0.0	580.746	580.746
Phosphorus (mg)	680.4	0.074	0.0	376.499	0.0	1056.973	1056.973
Potassium (mg)	1411.83	1.21	0.0	264.141	0.756	1677.937	1677.937
Sodium (mg)	40.824	0.049	3.16	275.968	0.0	320.001	320.001
Zinc (mg)	16.38	0.0	0.01	2.19	0.0	18.58	18.58
Copper (mg)	5.494	0.0	0.008	0.197	0.0	5.699	5.699
Manganese (mg)	7.093	0.0	0.0	0.079	0.0	7.173	7.173
Selenium (mcg)	13.8	0.0	0.0	62.5	0.2	76.5	76.5
Vitamin A, IU (IU)	0.0	0.0	0.0	959.974	0.0	959.974	959.974
Retinol (mcg)	0.0	0.0	0.0	273.997	0.0	273.997	273.997
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	275.968	0.0	275.968	275.968
Beta Carotene (mcg)	0.0	0.0	0.0	19.712	0.0	19.712	19.712
Vitamin E (mg)	0.68	0.0	0.0	1.91	0.0	2.59	2.59
Vitamin D (IU)	n/a	n/a	0.0	68.992	n/a	68.992	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	64.638	0.0	0.0	652.467	0.0	717.105	717.105
Tocopherol, beta (mg)	0.0	0.0	n/a	0.04	n/a	0.04	0.04
Tocopherol, gamma (mg)	9.92	0.0	n/a	0.99	n/a	10.9	10.9
Tocopherol, delta (mg)	0.0	0.0	n/a	0.04	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.255	0.0	0.0	0.138	0.0	0.393	0.393
Riboflavin (mg)	0.17	0.002	0.0	0.946	0.008	1.126	1.126
Niacin (mg)	2.313	0.005	0.0	0.138	0.0	2.456	2.456
Pantothenic acid (mg)	0.289	0.006	0.0	2.839	0.0	3.134	3.134
Vitamin B-6 (mg)	0.051	0.0	0.0	0.276	0.0	0.327	0.327
Folate (mcg)	47.628	0.049	0.0	92.646	0.0	140.324	140.324
Vitamin B-12 (mcg)	0.0	0.0	0.0	2.54	0.0	2.54	2.54
Choline (mg)	77.7	0.1	0.0	495.0	0.0	572.8	572.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.221	0.0	n/a	0.335	n/a	0.556	0.556
Threonine (g)	0.629	0.0	n/a	1.104	n/a	1.733	1.733
Isoleucine (g)	0.697	0.0	n/a	1.321	n/a	2.018	2.018
Leucine (g)	1.191	0.0	n/a	2.149	n/a	3.34	3.34
Lysine (g)	0.799	0.0	n/a	1.794	n/a	2.593	2.593
Methionine (g)	0.238	0.0	n/a	0.749	n/a	0.987	0.987
Cystine (g)	0.391	0.0	n/a	0.532	n/a	0.923	0.923
Phenylalanine (g)	0.902	0.0	n/a	1.34	n/a	2.242	2.242
Tyrosine (g)	0.731	0.0	n/a	0.986	n/a	1.717	1.717
Valine (g)	1.123	0.0	n/a	1.695	n/a	2.818	2.818
Arginine (g)	1.395	0.0	n/a	1.616	n/a	3.011	3.011
Histidine (g)	0.374	0.0	n/a	0.611	n/a	0.985	0.985
Alanine (g)	0.816	0.0	n/a	1.459	n/a	2.275	2.275
Aspartic acid (g)	2.16	0.0	n/a	2.622	n/a	4.782	4.782
Glutamic acid (g)	3.181	0.0	n/a	3.312	n/a	6.493	6.493
Glycine (g)	0.868	0.0	n/a	0.848	n/a	1.715	1.715
Proline (g)	1.497	0.0	n/a	1.005	n/a	2.502	2.502
Serine (g)	0.902	0.0	n/a	1.912	n/a	2.814	2.814
Cholesterol (mg)	0.0	0.0	0.0	833.818	0.0	833.818	833.818
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	55.027	0.0	0.0	6.111	0.0	61.138	61.138
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	27.403	0.0	0.0	7.51	0.0	34.914	34.914
Polyunsaturated (g)	2.654	0.0	0.0	2.681	0.0	5.334	5.334