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Receta Instant Curry Laksa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 shallots - chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		noodle
236.59g 		garlic
7.83g 		shallots
0.0g 		curry
2.0g 		egg
44.0g 		cabbage
12.0g 		spring onion
14.4g 		fish sauce
3.0g 		coconut milk
56.5g 		oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 8.14 0.5 n/a 0.25 5.54 0.15 0.26 0.15 1.14 0.0 16.14 16.14
Total Fat (g) 1.32 0.04 n/a 0.28 4.37 0.01 0.03 0.0 12.05 4.5 22.6 22.6
Carbohydrates (g) 196.94 2.59 n/a 1.16 0.34 0.7 1.06 0.11 1.59 0.0 204.48 204.48
Ash (g) 2.01 0.12 n/a 0.11 0.38 0.08 0.12 0.61 0.55 0.0 3.97 3.97
Calories (kcal) 861.188 11.667 n/a 6.5 62.92 3.0 4.608 1.05 111.305 39.78 1102.017 1102.017
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.05 0.01 n/a n/a n/a n/a 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.09 0.2 n/a n/a n/a n/a 0.32 0.32
Fructose (g) n/a n/a n/a 0.02 0.05 0.17 n/a n/a n/a n/a 0.24 0.24
Lactose (g) n/a n/a n/a 0.0 0.05 0.0 n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a 0.0 0.05 0.0 n/a n/a n/a n/a 0.05 0.05
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 28.18 4.59 n/a 0.19 33.37 11.06 12.94 2.13 41.18 0.0 133.63 133.63
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.08 n/a 0.06 0.34 0.38 0.34 0.11 n/a 0.0 1.3 1.3
Galactose (g) n/a n/a n/a 0.0 0.05 0.0 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 3.8 0.2 n/a 0.7 0.0 0.3 0.4 0.0 n/a 0.0 5.3 5.3
Calcium (mg) 42.586 14.172 n/a 9.56 23.32 4.8 10.368 1.29 10.17 0.0 116.267 116.267
Iron (mg) 1.66 0.13 n/a 0.59 0.81 0.06 0.21 0.02 1.86 0.0 5.34 5.34
Magnesium (mg) 28.391 1.958 n/a 5.08 5.28 1.44 2.88 5.25 25.99 0.0 76.268 76.268
Phosphorus (mg) 361.983 11.98 n/a 6.98 84.04 3.12 5.328 0.21 54.24 0.0 527.881 527.881
Potassium (mg) 70.977 31.398 n/a 30.86 58.96 20.4 39.744 8.64 124.3 0.0 385.279 385.279
Sodium (mg) 430.594 1.331 n/a 1.04 61.6 2.16 2.304 231.6 7.345 0.0 737.974 737.974
Zinc (mg) 1.75 0.09 n/a 0.08 0.49 0.02 0.06 0.01 0.32 0.0 2.81 2.81
Copper (mg) 0.189 0.023 n/a 0.016 0.044 0.002 0.012 0.002 0.124 0.0 0.413 0.413
Manganese (mg) 1.183 0.131 n/a 0.086 0.018 0.019 0.023 0.007 0.435 n/a 1.901 1.901
Selenium (mcg) 35.7 1.1 n/a 0.3 13.9 0.0 0.1 0.3 n/a 0.0 51.5 51.5
Vitamin A, IU (IU) 0.0 0.705 n/a 19.72 214.28 11.76 143.568 0.36 0.0 0.0 390.393 390.393
Retinol (mcg) 0.0 0.0 n/a 0.0 61.16 0.0 0.0 0.12 0.0 0.0 61.28 61.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.98 61.6 0.6 7.2 0.12 0.0 0.0 70.5 70.5
Beta Carotene (mcg) n/a 0.392 n/a 11.84 4.4 5.04 86.112 0.0 n/a 0.0 107.784 107.784
Vitamin E (mg) n/a 0.01 n/a 0.44 0.43 0.02 0.08 0.0 n/a 0.41 1.38 1.38
Vitamin D (IU) n/a n/a n/a n/a 15.4 n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.253 n/a 0.0 145.64 3.6 163.728 0.0 n/a 0.0 314.221 314.221
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.22 0.0 n/a n/a n/a n/a 0.24 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.01 0.0 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 2.4 n/a 0.2 0.0 4.4 2.7 0.0 0.6 0.0 10.4 10.4
Thiamin (mg) 0.071 0.016 n/a 0.005 0.031 0.007 0.009 0.0 0.011 0.0 0.15 0.15
Riboflavin (mg) 0.047 0.009 n/a 0.006 0.211 0.005 0.012 0.002 0.0 0.0 0.291 0.291
Niacin (mg) 0.52 0.055 n/a 0.069 0.031 0.028 0.076 0.069 0.362 0.0 1.21 1.21
Pantothenic acid (mg) 0.118 0.047 n/a n/a 0.634 0.025 0.012 0.004 0.085 0.0 0.924 0.924
Vitamin B-6 (mg) 0.047 0.097 n/a 0.023 0.062 0.014 0.009 0.012 0.017 0.0 0.281 0.281
Folate (mcg) 7.098 0.235 n/a 3.08 20.68 5.16 9.216 1.53 7.91 0.0 54.909 54.909
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.57 0.0 0.0 0.01 0.0 0.0 0.58 0.58
Choline (mg) n/a 1.8 n/a 1.3 110.5 1.3 0.8 0.4 4.8 n/a 120.9 120.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.095 0.005 n/a n/a 0.075 0.001 0.003 n/a 0.011 0.0 0.19 0.19
Threonine (g) 0.284 0.013 n/a n/a 0.246 0.005 0.01 n/a 0.04 0.0 0.597 0.597
Isoleucine (g) 0.355 0.017 n/a n/a 0.295 0.004 0.012 n/a 0.045 0.0 0.727 0.727
Leucine (g) 0.662 0.024 n/a n/a 0.48 0.005 0.016 n/a 0.085 0.0 1.272 1.272
Lysine (g) 0.284 0.021 n/a n/a 0.4 0.005 0.013 n/a 0.051 0.0 0.774 0.774
Methionine (g) 0.189 0.006 n/a n/a 0.167 0.001 0.003 n/a 0.023 0.0 0.389 0.389
Cystine (g) 0.166 0.005 n/a n/a 0.119 0.001 n/a n/a 0.023 0.0 0.314 0.314
Phenylalanine (g) 0.426 0.014 n/a n/a 0.299 0.004 0.009 n/a 0.057 0.0 0.808 0.808
Tyrosine (g) 0.284 0.006 n/a n/a 0.22 0.002 0.007 n/a 0.034 0.0 0.554 0.554
Valine (g) 0.497 0.023 n/a n/a 0.378 0.005 0.012 n/a 0.068 0.0 0.982 0.982
Arginine (g) 0.686 0.049 n/a n/a 0.361 0.01 0.019 n/a 0.186 0.0 1.311 1.311
Histidine (g) 0.189 0.009 n/a n/a 0.136 0.002 0.004 n/a 0.028 0.0 0.369 0.369
Alanine (g) 0.473 0.01 n/a n/a 0.326 0.005 0.012 n/a 0.057 0.0 0.882 0.882
Aspartic acid (g) 0.757 0.038 n/a n/a 0.585 0.014 0.024 n/a 0.113 0.0 1.533 1.533
Glutamic acid (g) 1.585 0.063 n/a n/a 0.739 0.035 0.055 n/a 0.26 0.0 2.737 2.737
Glycine (g) 0.379 0.016 n/a n/a 0.189 0.004 0.013 n/a 0.057 0.0 0.656 0.656
Proline (g) 0.379 0.008 n/a n/a 0.224 0.006 0.017 n/a 0.045 0.0 0.679 0.679
Serine (g) 0.426 0.015 n/a n/a 0.427 0.006 0.012 n/a 0.057 0.0 0.942 0.942
Cholesterol (mg) 0.0 0.0 n/a 0.0 186.12 0.0 0.0 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.116 0.116 0.116
Saturated Fat (g) 0.355 0.007 n/a 0.045 1.364 0.004 0.004 0.0 10.69 0.334 12.803 12.803
Phytosterols (mg) n/a n/a n/a 1.44 n/a 1.32 n/a n/a n/a 11.25 14.01 14.01
Monounsaturated Fat (g) 0.426 0.001 n/a 0.111 1.676 0.002 0.004 0.0 0.514 1.023 3.758 3.758
Polyunsaturated (g) 0.355 0.02 n/a 0.051 0.598 0.002 0.01 0.0 0.13 2.931 4.098 4.098