Receta Instant Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	vanilla 0.0g	marshmallows 50.0g	count 27.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.9	0.9	1.8	1.8
Total Fat (g)	n/a	0.1	0.89	0.99	0.99
Carbohydrates (g)	n/a	40.65	23.86	64.51	64.51
Ash (g)	n/a	0.15	n/a	0.15	0.15
Calories (kcal)	n/a	159.0	108.0	267.0	267.0
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	8.2	0.55	8.75	8.75
Caffeine (mg)	n/a	0.0	0.81	0.81	0.81
Theobromine (mg)	n/a	0.0	25.65	25.65	25.65
Sugars (g)	n/a	28.78	11.7	40.48	40.48
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.1	1.1	1.1	1.1
Calcium (mg)	n/a	1.5	89.91	91.41	91.41
Iron (mg)	n/a	0.12	4.05	4.17	4.17
Magnesium (mg)	n/a	1.0	8.37	9.37	9.37
Phosphorus (mg)	n/a	4.0	18.09	22.09	22.09
Potassium (mg)	n/a	2.5	49.41	51.91	51.91
Sodium (mg)	n/a	40.0	170.91	210.91	210.91
Zinc (mg)	n/a	0.02	3.38	3.4	3.4
Copper (mg)	n/a	0.05	0.035	0.085	0.085
Manganese (mg)	n/a	0.005	n/a	0.005	0.005
Selenium (mcg)	n/a	0.9	1.8	2.6	2.6
Vitamin A, IU (IU)	n/a	0.0	n/a	0.0	0.0
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.54	0.54	0.54
Beta Carotene (mcg)	n/a	0.0	5.94	5.94	5.94
Vitamin E (mg)	n/a	0.0	0.16	0.16	0.16
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	90.72	90.72	90.72
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	5.4	5.4	5.4
Thiamin (mg)	n/a	0.0	0.338	0.338	0.338
Riboflavin (mg)	n/a	0.0	0.383	0.383	0.383
Niacin (mg)	n/a	0.04	4.501	4.541	4.541
Pantothenic acid (mg)	n/a	0.005	n/a	0.005	0.005
Vitamin B-6 (mg)	n/a	0.0	0.451	0.451	0.451
Folate (mcg)	n/a	0.5	89.91	90.41	90.41
Vitamin B-12 (mcg)	n/a	0.0	1.35	1.35	1.35
Choline (mg)	n/a	0.1	3.5	3.6	3.6
Folic acid (mcg)	n/a	0.0	84.78	84.78	84.78
Tryptophan (g)	n/a	0.0	n/a	0.0	0.0
Threonine (g)	n/a	0.02	n/a	0.02	0.02
Isoleucine (g)	n/a	0.015	n/a	0.015	0.015
Leucine (g)	n/a	0.035	n/a	0.035	0.035
Lysine (g)	n/a	0.04	n/a	0.04	0.04
Methionine (g)	n/a	0.01	n/a	0.01	0.01
Cystine (g)	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.02	n/a	0.02	0.02
Tyrosine (g)	n/a	0.005	n/a	0.005	0.005
Valine (g)	n/a	0.025	n/a	0.025	0.025
Arginine (g)	n/a	0.075	n/a	0.075	0.075
Histidine (g)	n/a	0.01	n/a	0.01	0.01
Alanine (g)	n/a	0.09	n/a	0.09	0.09
Aspartic acid (g)	n/a	0.06	n/a	0.06	0.06
Glutamic acid (g)	n/a	0.105	n/a	0.105	0.105
Glycine (g)	n/a	0.21	n/a	0.21	0.21
Proline (g)	n/a	0.14	n/a	0.14	0.14
Serine (g)	n/a	0.03	n/a	0.03	0.03
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.03	0.186	0.216	0.216
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.04	0.44	0.48	0.48
Polyunsaturated (g)	n/a	0.025	0.189	0.214	0.214