Receta Instant Hot Chocolate Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. can (30 ounce) instant cocoa mix (Nestles Quick or possibly Hershey's Instant)

6 ounce jar non dairy creamer (coffee mate)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	confectioners'sugar 37.8g	milk 1143.33g	Total Per Serving	Total for Recipe
Protein (g)	0.0	37.27	37.27	447.24
Total Fat (g)	0.04	0.8	0.84	10.08
Carbohydrates (g)	37.65	55.45	93.1	1117.2
Ash (g)	0.0	n/a	0.0	0.0
Calories (kcal)	147.039	377.3	524.339	6292.068
Starch (g)	0.64	n/a	0.64	7.68
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.11	1040.32	1040.43	12485.16
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	37.01	55.45	92.46	1109.52
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.378	1337.7	1338.078	16056.936
Iron (mg)	0.01	0.34	0.35	4.2
Magnesium (mg)	0.0	137.2	137.2	1646.4
Phosphorus (mg)	0.0	1040.433	1040.433	12485.196
Potassium (mg)	0.756	1806.467	1807.223	21686.676
Sodium (mg)	0.378	628.833	629.211	7550.532
Zinc (mg)	0.0	4.8	4.8	57.6
Copper (mg)	0.0	0.114	0.114	1.368
Manganese (mg)	0.0	n/a	0.0	0.0
Selenium (mcg)	0.2	28.6	28.8	345.6
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	754.6	754.6	9055.2
Vitamin A, RAE (mcg_RAE)	0.0	754.6	754.6	9055.2
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.7	5.7	68.4
Thiamin (mg)	0.0	0.457	0.457	5.484
Riboflavin (mg)	0.008	1.829	1.837	22.044
Niacin (mg)	0.0	0.915	0.915	10.98
Pantothenic acid (mg)	0.0	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	0.343	0.343	4.116
Folate (mcg)	0.0	57.167	57.167	686.004
Vitamin B-12 (mcg)	0.0	4.23	4.23	50.76
Choline (mg)	0.0	178.4	178.4	2140.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	22.867	22.867	274.404
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.457	0.465	5.58
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.011	0.229	0.24	2.88
Polyunsaturated (g)	0.019	0.0	0.019	0.228