Receta Instant Hot Chocolate Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. can (30 ounce) instant cocoa mix (Nestles Quick or possibly Hershey's Instant)
6 ounce jar non dairy creamer (coffee mate)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		confectioners'sugar
37.8g 		milk
1143.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 37.27 37.27 447.24
Total Fat (g) 0.04 0.8 0.84 10.08
Carbohydrates (g) 37.65 55.45 93.1 1117.2
Ash (g) 0.0 n/a 0.0 0.0
Calories (kcal) 147.039 377.3 524.339 6292.068
Starch (g) 0.64 n/a 0.64 7.68
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.11 1040.32 1040.43 12485.16
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 37.01 55.45 92.46 1109.52
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 0.378 1337.7 1338.078 16056.936
Iron (mg) 0.01 0.34 0.35 4.2
Magnesium (mg) 0.0 137.2 137.2 1646.4
Phosphorus (mg) 0.0 1040.433 1040.433 12485.196
Potassium (mg) 0.756 1806.467 1807.223 21686.676
Sodium (mg) 0.378 628.833 629.211 7550.532
Zinc (mg) 0.0 4.8 4.8 57.6
Copper (mg) 0.0 0.114 0.114 1.368
Manganese (mg) 0.0 n/a 0.0 0.0
Selenium (mcg) 0.2 28.6 28.8 345.6
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 754.6 754.6 9055.2
Vitamin A, RAE (mcg_RAE) 0.0 754.6 754.6 9055.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.7 5.7 68.4
Thiamin (mg) 0.0 0.457 0.457 5.484
Riboflavin (mg) 0.008 1.829 1.837 22.044
Niacin (mg) 0.0 0.915 0.915 10.98
Pantothenic acid (mg) 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.343 0.343 4.116
Folate (mcg) 0.0 57.167 57.167 686.004
Vitamin B-12 (mcg) 0.0 4.23 4.23 50.76
Choline (mg) 0.0 178.4 178.4 2140.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 22.867 22.867 274.404
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.457 0.465 5.58
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 0.229 0.24 2.88
Polyunsaturated (g) 0.019 0.0 0.019 0.228