Receta Instant Russian Tea With No Sugar - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		tea
236.8g 		tea
59.2g 		orange
262.8g 		cinnamon
2.6g 		cloves
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.47 0.1 0.25 2.83 2.83
Total Fat (g) 0.0 0.0 0.32 0.03 0.84 1.19 1.19
Carbohydrates (g) 0.71 0.18 30.88 2.1 2.57 36.43 36.43
Ash (g) 0.0 0.0 1.16 0.09 0.25 1.5 1.5
Calories (kcal) 2.368 0.592 123.516 6.422 13.566 146.464 146.464
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.05 0.07 0.07
Fructose (g) n/a n/a n/a 0.03 0.04 0.07 0.07
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 236.09 59.02 227.98 0.28 0.29 523.65 523.65
Caffeine (mg) 47.36 11.84 0.0 0.0 0.0 59.2 59.2
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 24.57 0.06 0.1 24.73 24.73
Galactose (g) n/a n/a n/a 0.0 0.01 0.01 0.01
Dietary Fiber (g) 0.0 0.0 6.3 1.4 1.4 9.1 9.1
Calcium (mg) 0.0 0.0 105.12 26.052 27.132 158.304 158.304
Iron (mg) 0.02 0.01 0.26 0.22 0.36 0.87 0.87
Magnesium (mg) 2.368 0.592 26.28 1.56 11.088 41.888 41.888
Phosphorus (mg) 2.368 0.592 36.792 1.664 4.41 45.826 45.826
Potassium (mg) 49.728 12.432 475.668 11.206 46.284 595.318 595.318
Sodium (mg) 0.0 0.0 0.0 0.26 10.206 10.466 10.466
Zinc (mg) 0.02 0.01 0.18 0.05 0.05 0.31 0.31
Copper (mg) 0.024 0.006 0.131 0.009 0.015 0.185 0.185
Manganese (mg) 0.521 0.13 0.079 0.454 1.261 2.446 2.446
Selenium (mcg) 0.0 0.0 1.3 0.1 0.2 1.6 1.6
Vitamin A, IU (IU) 0.0 0.0 591.3 7.67 22.26 621.23 621.23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 28.908 0.39 1.134 30.432 30.432
Beta Carotene (mcg) n/a n/a 186.588 2.912 3.528 193.028 193.028
Vitamin E (mg) n/a n/a 0.47 0.06 0.36 0.89 0.89
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.39 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) n/a n/a 339.012 5.772 0.0 344.784 344.784
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.27 n/a 0.27 0.27
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 139.8 0.1 3.4 143.3 143.3
Thiamin (mg) 0.0 0.0 0.237 0.001 0.005 0.242 0.242
Riboflavin (mg) 0.024 0.006 0.105 0.001 0.011 0.147 0.147
Niacin (mg) 0.0 0.0 0.736 0.035 0.061 0.832 0.832
Pantothenic acid (mg) 0.024 0.006 0.657 0.009 n/a 0.696 0.696
Vitamin B-6 (mg) 0.0 0.0 0.158 0.004 0.025 0.187 0.187
Folate (mcg) 11.84 2.96 78.84 0.156 3.906 97.702 97.702
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 22.1 0.3 1.6 23.9 23.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.026 0.001 n/a 0.028 0.028
Threonine (g) 0.0 0.0 0.053 0.004 n/a 0.056 0.056
Isoleucine (g) 0.0 0.0 0.079 0.004 n/a 0.083 0.083
Leucine (g) 0.0 0.0 0.053 0.007 n/a 0.059 0.059
Lysine (g) 0.0 0.0 0.131 0.006 n/a 0.138 0.138
Methionine (g) 0.0 0.0 0.053 0.002 n/a 0.055 0.055
Cystine (g) 0.0 0.0 0.026 0.002 n/a 0.028 0.028
Phenylalanine (g) 0.0 0.0 0.079 0.004 n/a 0.083 0.083
Tyrosine (g) 0.0 0.0 0.053 0.004 n/a 0.056 0.056
Valine (g) 0.0 0.0 0.105 0.006 n/a 0.111 0.111
Arginine (g) 0.0 0.0 0.184 0.004 n/a 0.188 0.188
Histidine (g) 0.0 0.0 0.053 0.003 n/a 0.056 0.056
Alanine (g) 0.0 0.0 0.131 0.004 n/a 0.136 0.136
Aspartic acid (g) 0.0 0.0 0.289 0.011 n/a 0.301 0.301
Glutamic acid (g) 0.0 0.0 0.237 0.01 n/a 0.246 0.246
Glycine (g) 0.0 0.0 0.237 0.005 n/a 0.242 0.242
Proline (g) 0.0 0.0 0.131 0.011 n/a 0.142 0.142
Serine (g) 0.0 0.0 0.079 0.005 n/a 0.084 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.053 0.009 0.228 0.29 0.29
Phytosterols (mg) n/a n/a n/a 0.676 10.752 11.428 11.428
Monounsaturated Fat (g) 0.0 0.0 0.053 0.007 0.062 0.121 0.121
Polyunsaturated (g) 0.0 0.0 0.079 0.002 0.298 0.378 0.378