Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package Gomtang/Seolleongtang instant noodles
5, 6 thinly sliced beef (any variety)
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
24.4g 		pepper
24.4g 		scallion
7.2g 		beef
0.0g 		pepper
0.0g 		salt
0.0g 		water
2844.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.21 0.13 n/a n/a n/a 0.0 0.58 0.58
Total Fat (g) 0.07 0.04 0.01 n/a n/a n/a 0.0 0.13 0.13
Carbohydrates (g) 1.47 1.13 0.53 n/a n/a n/a 0.0 3.13 3.13
Ash (g) 0.11 0.1 0.06 n/a n/a n/a 2.84 3.12 3.12
Calories (kcal) 7.562 4.879 2.304 n/a n/a n/a 0.0 14.745 14.745
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Glucose (dextrose) (g) 0.47 0.28 n/a n/a n/a n/a n/a 0.76 0.76
Fructose (g) 0.55 0.27 n/a n/a n/a n/a n/a 0.82 0.82
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 22.49 22.9 6.47 n/a n/a n/a 2841.16 2893.02 2893.02
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 1.02 0.59 0.17 n/a n/a n/a 0.0 1.78 1.78
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.4 0.2 n/a n/a n/a 0.0 1.1 1.1
Calcium (mg) 1.708 2.44 5.184 n/a n/a n/a 85.32 94.651 94.651
Iron (mg) 0.1 0.08 0.11 n/a n/a n/a 0.0 0.29 0.29
Magnesium (mg) 2.927 2.44 1.44 n/a n/a n/a 28.44 35.247 35.247
Phosphorus (mg) 6.343 4.879 2.664 n/a n/a n/a 0.0 13.886 13.886
Potassium (mg) 51.473 42.691 19.872 n/a n/a n/a 0.0 114.037 114.037
Sodium (mg) 0.976 0.732 1.152 n/a n/a n/a 113.76 116.62 116.62
Zinc (mg) 0.06 0.03 0.03 n/a n/a n/a 0.28 0.41 0.41
Copper (mg) 0.005 0.017 0.006 n/a n/a n/a 0.284 0.312 0.312
Manganese (mg) 0.027 0.029 0.012 n/a n/a n/a 0.0 0.068 0.068
Selenium (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.1
Vitamin A, IU (IU) 763.807 90.262 71.784 n/a n/a n/a 0.0 925.853 925.853
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 38.3 4.391 3.6 n/a n/a n/a 0.0 46.291 46.291
Beta Carotene (mcg) 396.175 50.742 43.056 n/a n/a n/a 0.0 489.972 489.972
Vitamin E (mg) 0.39 0.09 0.04 n/a n/a n/a 0.0 0.52 0.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.441 83.187 81.864 n/a n/a n/a 0.0 177.492 177.492
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 31.2 19.6 1.4 n/a n/a n/a 0.0 52.1 52.1
Thiamin (mg) 0.012 0.015 0.004 n/a n/a n/a 0.0 0.031 0.031
Riboflavin (mg) 0.022 0.007 0.006 n/a n/a n/a 0.0 0.035 0.035
Niacin (mg) 0.239 0.117 0.038 n/a n/a n/a 0.0 0.394 0.394
Pantothenic acid (mg) 0.078 0.024 0.006 n/a n/a n/a 0.0 0.108 0.108
Vitamin B-6 (mg) 0.071 0.054 0.004 n/a n/a n/a 0.0 0.129 0.129
Folate (mcg) 11.222 2.44 4.608 n/a n/a n/a 0.0 18.269 18.269
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 1.4 1.3 0.4 n/a n/a n/a 0.0 3.1 3.1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.001 n/a n/a n/a n/a 0.006 0.006
Threonine (g) 0.01 0.01 0.005 n/a n/a n/a n/a 0.025 0.025
Isoleucine (g) 0.005 0.005 0.006 n/a n/a n/a n/a 0.016 0.016
Leucine (g) 0.01 0.01 0.008 n/a n/a n/a n/a 0.027 0.027
Lysine (g) 0.01 0.01 0.006 n/a n/a n/a n/a 0.026 0.026
Methionine (g) 0.002 0.002 0.001 n/a n/a n/a n/a 0.006 0.006
Cystine (g) 0.005 0.002 n/a n/a n/a n/a n/a 0.007 0.007
Phenylalanine (g) 0.012 0.022 0.004 n/a n/a n/a n/a 0.038 0.038
Tyrosine (g) 0.002 0.002 0.004 n/a n/a n/a n/a 0.008 0.008
Valine (g) 0.007 0.01 0.006 n/a n/a n/a n/a 0.023 0.023
Arginine (g) 0.01 0.007 0.009 n/a n/a n/a n/a 0.026 0.026
Histidine (g) 0.005 0.002 0.002 n/a n/a n/a n/a 0.009 0.009
Alanine (g) 0.007 0.01 0.006 n/a n/a n/a n/a 0.023 0.023
Aspartic acid (g) 0.068 0.051 0.012 n/a n/a n/a n/a 0.132 0.132
Glutamic acid (g) 0.051 0.046 0.027 n/a n/a n/a n/a 0.125 0.125
Glycine (g) 0.007 0.007 0.006 n/a n/a n/a n/a 0.021 0.021
Proline (g) 0.005 0.005 0.009 n/a n/a n/a n/a 0.018 0.018
Serine (g) 0.012 0.012 0.006 n/a n/a n/a n/a 0.03 0.03
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.015 0.002 n/a n/a n/a 0.0 0.024 0.024
Phytosterols (mg) n/a 2.196 n/a n/a n/a n/a n/a 2.196 2.196
Monounsaturated Fat (g) 0.0 0.002 0.002 n/a n/a n/a 0.0 0.005 0.005
Polyunsaturated (g) 0.017 0.015 0.005 n/a n/a n/a 0.0 0.037 0.037