Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Buckwheat Blini with Caviar & Traditional Accompaniments serves 8 CLICK here for a printable recipe
4 hard boiled eggs, yolks and whites separated and chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
50.83g 		yeast
1.0g 		water
9.88g 		flour
10.42g 		buckwheat flour
15.0g 		salt
0.5g 		butter
3.15g 		eggs
14.67g 		cream
0.83g 		eggs
0.0g 		onion
20.72g 		caviar
7.09g 		cream
38.33g 		Total Per Serving Total for Recipe
Protein (g) 1.64 0.38 0.0 1.08 1.89 0.0 0.03 1.85 0.02 n/a 0.17 1.74 0.79 9.58 57.48
Total Fat (g) 1.65 0.05 0.0 0.1 0.47 0.0 2.56 1.46 0.31 n/a 0.02 1.27 7.56 15.44 92.64
Carbohydrates (g) 2.3 0.38 0.0 7.95 10.59 0.0 0.0 0.11 0.02 n/a 1.56 0.28 1.1 24.31 145.86
Ash (g) 0.35 0.07 0.01 0.05 0.38 0.5 0.0 0.13 0.0 n/a 0.07 0.46 0.33 2.35 14.1
Calories (kcal) 30.5 2.95 0.0 37.917 50.25 0.0 22.609 20.973 2.875 n/a 6.63 17.863 73.983 266.551 1599.306
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.26 n/a n/a 0.02 n/a n/a 0.15 n/a 0.0 0.42 2.52
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.47 n/a 0.0 0.5 3.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.42 n/a 0.0 0.43 2.58
Lactose (g) 2.67 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a 1.34 4.04 24.24
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 44.9 0.08 9.87 1.24 1.67 0.0 0.57 11.12 0.48 n/a 18.9 3.37 28.54 120.74 724.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.67 0.0 0.0 0.03 0.39 0.0 0.0 0.11 0.0 n/a 1.04 0.0 1.34 5.59 33.54
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.3 1.5 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 2.2 13.2
Calcium (mg) 57.442 0.64 0.296 1.563 6.15 0.12 0.757 7.773 0.542 n/a 4.144 19.493 42.167 141.086 846.516
Iron (mg) 0.02 0.17 0.0 0.48 0.61 0.0 0.0 0.27 0.0 n/a 0.05 0.84 0.07 2.51 15.06
Magnesium (mg) 5.083 0.98 0.099 2.292 37.65 0.005 0.063 1.76 0.058 n/a 1.865 21.265 3.833 74.953 449.718
Phosphorus (mg) 46.258 12.9 0.0 11.25 50.55 0.0 0.757 28.013 0.517 n/a 5.594 25.234 44.083 225.157 1350.942
Potassium (mg) 72.692 20.0 0.0 11.146 86.55 0.04 0.757 19.653 0.625 n/a 24.657 12.83 54.05 302.999 1817.994
Sodium (mg) 20.333 0.5 0.395 0.208 1.65 193.79 0.347 20.533 0.317 n/a 1.658 106.325 30.667 376.723 2260.338
Zinc (mg) 0.2 0.06 0.0 0.07 0.47 0.0 0.0 0.16 0.0 n/a 0.03 0.07 0.15 1.22 7.32
Copper (mg) 0.005 0.005 0.001 0.015 0.078 0.0 0.001 0.015 0.0 n/a 0.012 0.008 0.008 0.147 0.882
Manganese (mg) 0.0 0.006 0.0 0.071 0.305 0.001 0.0 0.006 0.0 n/a 0.017 0.004 0.004 0.411 2.466
Selenium (mcg) 1.9 0.2 0.0 3.5 0.9 0.0 0.0 4.6 0.0 n/a 0.1 4.6 1.0 16.9 101.4
Vitamin A, IU (IU) 51.85 0.01 0.0 0.0 0.0 0.0 78.802 71.427 12.25 n/a 0.207 64.149 220.8 499.495 2996.97
Retinol (mcg) 14.233 0.0 0.0 0.0 0.0 0.0 21.159 20.387 3.375 n/a n/a 19.209 61.333 139.697 838.182
Vitamin A, RAE (mcg_RAE) 14.233 0.0 0.0 0.0 0.0 0.0 21.569 20.533 3.425 n/a 0.0 19.209 62.1 141.07 846.42
Beta Carotene (mcg) 2.542 0.0 0.0 0.0 0.0 0.0 4.982 1.467 0.6 n/a 0.207 0.0 9.967 19.764 118.584
Vitamin E (mg) 0.03 0.0 0.0 0.01 0.05 0.0 0.07 0.14 0.01 n/a 0.0 0.13 0.17 0.62 3.72
Vitamin D (IU) 20.333 n/a 0.0 n/a n/a n/a n/a 5.133 0.433 n/a n/a 16.445 n/a 42.345 254.07
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.875 33.0 0.0 0.0 48.547 0.0 n/a 1.243 45.932 0.0 130.597 783.582
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.01 n/a n/a 0.04 1.07 n/a 0.0 0.07 n/a n/a 0.0 n/a 0.02 1.2 7.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.07 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.07 0.42
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.0 0.3 1.3 7.8
Thiamin (mg) 0.02 0.024 0.0 0.082 0.063 0.0 0.0 0.01 0.0 n/a 0.008 0.013 0.015 0.237 1.422
Riboflavin (mg) 0.092 0.055 0.0 0.051 0.029 0.0 0.001 0.07 0.001 n/a 0.004 0.044 0.065 0.411 2.466
Niacin (mg) 0.056 0.398 0.0 0.615 0.923 0.0 0.001 0.01 0.0 n/a 0.027 0.009 0.042 2.08 12.48
Pantothenic acid (mg) 0.183 0.113 0.0 0.046 0.066 0.0 0.003 0.211 0.002 n/a 0.021 0.248 0.13 1.024 6.144
Vitamin B-6 (mg) 0.02 0.016 0.0 0.004 0.087 0.0 0.0 0.021 0.0 n/a 0.027 0.023 0.023 0.22 1.32
Folate (mcg) 2.542 23.4 0.0 19.063 8.1 0.0 0.095 6.893 0.033 n/a 4.766 3.544 2.683 71.119 426.714
Vitamin B-12 (mcg) 0.22 0.0 0.0 0.0 0.0 0.0 0.01 0.19 0.0 n/a n/a 1.42 0.11 1.94 11.64
Choline (mg) 7.3 0.3 0.0 1.1 8.1 0.0 0.6 36.8 0.1 n/a 1.1 34.8 7.4 97.7 586.2
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 16.042 96.252
Tryptophan (g) 0.041 0.005 n/a 0.014 0.027 0.0 0.0 0.025 0.0 n/a 0.002 0.023 0.015 0.152 0.912
Threonine (g) 0.071 0.02 n/a 0.029 0.072 0.0 0.001 0.082 0.001 n/a 0.004 0.089 0.046 0.416 2.496
Isoleucine (g) 0.086 0.022 n/a 0.038 0.071 0.0 0.002 0.098 0.001 n/a 0.002 0.074 0.054 0.447 2.682
Leucine (g) 0.137 0.031 n/a 0.074 0.119 0.0 0.003 0.16 0.002 n/a 0.006 0.151 0.104 0.785 4.71
Lysine (g) 0.071 0.032 n/a 0.024 0.096 0.0 0.002 0.133 0.001 n/a 0.006 0.13 0.088 0.584 3.504
Methionine (g) 0.041 0.008 n/a 0.019 0.024 0.0 0.001 0.056 0.0 n/a 0.002 0.046 0.027 0.223 1.338
Cystine (g) 0.01 0.005 n/a 0.023 0.033 0.0 0.0 0.04 0.0 n/a 0.002 0.032 0.012 0.157 0.942
Phenylalanine (g) 0.076 0.019 n/a 0.054 0.075 0.0 0.001 0.1 0.001 n/a 0.004 0.076 0.05 0.456 2.736
Tyrosine (g) 0.076 0.016 n/a 0.032 0.035 0.0 0.001 0.073 0.001 n/a 0.002 0.069 0.05 0.355 2.13
Valine (g) 0.097 0.024 n/a 0.044 0.098 0.0 0.002 0.126 0.001 n/a 0.004 0.089 0.065 0.549 3.294
Arginine (g) 0.041 0.021 n/a 0.044 0.141 0.0 0.001 0.12 0.001 n/a 0.023 0.113 0.038 0.542 3.252
Histidine (g) 0.041 0.01 n/a 0.024 0.044 0.0 0.001 0.045 0.001 n/a 0.002 0.046 0.031 0.243 1.458
Alanine (g) 0.051 0.025 n/a 0.034 0.107 0.0 0.001 0.109 0.001 n/a 0.004 0.117 0.038 0.487 2.922
Aspartic acid (g) 0.122 0.039 n/a 0.046 0.162 0.0 0.002 0.195 0.001 n/a 0.015 0.169 0.084 0.835 5.01
Glutamic acid (g) 0.33 0.057 n/a 0.363 0.293 0.0 0.006 0.246 0.004 n/a 0.037 0.257 0.219 1.811 10.866
Glycine (g) 0.041 0.019 n/a 0.039 0.147 0.0 0.001 0.063 0.0 n/a 0.004 0.052 0.023 0.388 2.328
Proline (g) 0.173 0.016 n/a 0.125 0.072 0.0 0.003 0.075 0.002 n/a 0.004 0.085 0.1 0.654 3.924
Serine (g) 0.056 0.019 n/a 0.054 0.098 0.0 0.002 0.142 0.001 n/a 0.004 0.135 0.061 0.571 3.426
Cholesterol (mg) 5.083 0.0 0.0 0.0 0.0 0.0 6.78 62.04 1.142 n/a 0.0 41.679 19.933 136.657 819.942
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.951 0.006 0.0 0.017 0.102 0.0 1.62 0.455 0.192 n/a n/a 0.288 4.412 8.042 48.252
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.412 0.026 0.0 0.009 0.143 0.0 0.663 0.559 0.089 n/a n/a 0.328 1.944 4.172 25.032
Polyunsaturated (g) 0.102 0.0 0.0 0.043 0.143 0.0 0.096 0.199 0.011 n/a n/a 0.525 0.322 1.441 8.646