Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c granuated sugar
zest of 1 orange
2 oranges, peeled and supremed into sections
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		salt
0.03g 		eggs
12.32g 		sugar
1.05g 		milk
40.67g 		orange liqueur
1.16g 		vanilla
0.35g 		orange zest
0.17g 		butter
9.46g 		squeezed orange juice
31.0g 		oranges
0.0g 		orange marmalade
4.44g 		vanilla ice cream
5.5g 		cognac
630.13g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 1.55 0.0 1.31 0.0 0.0 0.0 0.08 0.22 n/a 0.01 0.19 0.0 4.98 59.76
Total Fat (g) 0.15 0.0 1.22 0.0 1.32 0.0 0.0 0.0 7.67 0.06 n/a 0.0 0.61 0.0 11.04 132.48
Carbohydrates (g) 11.92 0.0 0.09 1.05 1.84 0.0 0.04 0.03 0.01 3.22 n/a 2.95 1.3 0.0 22.45 269.4
Ash (g) 0.07 0.03 0.11 0.0 0.28 n/a 0.0 n/a 0.2 n/a n/a 0.01 0.05 n/a 0.75 9.0
Calories (kcal) 56.875 0.0 17.618 4.064 24.4 2.676 1.008 0.078 67.816 13.95 n/a 10.933 11.385 1455.608 1666.41 19996.92
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a 2.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.15 25.8
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 210.5 211.0 2532.0
Water (g) 1.86 0.0 9.34 0.0 35.92 0.77 0.18 0.14 1.5 27.37 n/a 1.48 3.36 419.67 501.59 6019.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.09 1.05 2.14 0.0 0.04 0.01 0.01 2.6 n/a 2.67 1.17 0.0 9.82 117.84
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 2.344 0.008 6.53 0.011 45.953 0.0 0.039 0.223 2.27 3.41 n/a 1.689 7.04 0.0 69.516 834.192
Iron (mg) 0.73 0.0 0.23 0.0 0.01 0.0 0.0 0.0 0.0 0.06 n/a 0.01 0.0 0.25 1.29 15.48
Magnesium (mg) 3.438 0.0 1.478 0.0 4.067 0.0 0.042 0.025 0.189 3.41 n/a 0.089 0.77 0.0 13.508 162.096
Phosphorus (mg) 16.875 0.0 23.531 0.0 37.007 0.046 0.021 0.02 2.27 5.27 n/a 0.178 5.775 25.205 116.198 1394.376
Potassium (mg) 16.719 0.003 16.509 0.021 58.153 0.023 0.518 0.267 2.27 62.0 n/a 1.644 10.945 12.603 181.674 2180.088
Sodium (mg) 0.313 12.919 17.248 0.0 16.267 0.012 0.032 0.01 54.48 0.31 n/a 2.489 4.4 6.301 114.78 1377.36
Zinc (mg) 0.11 0.0 0.14 0.0 0.16 0.0 0.0 0.0 0.01 0.02 n/a 0.0 0.04 0.25 0.73 8.76
Copper (mg) 0.022 0.0 0.012 0.0 0.004 0.0 0.0 0.0 0.0 0.012 n/a 0.004 0.001 0.126 0.182 2.184
Manganese (mg) 0.106 0.0 0.005 0.0 0.0 n/a 0.001 n/a 0.0 n/a n/a 0.001 0.001 n/a 0.113 1.356
Selenium (mcg) 5.3 0.0 3.9 0.0 1.5 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 11.0 132.0
Vitamin A, IU (IU) 0.0 0.0 59.998 0.0 41.48 n/a 0.0 n/a 236.364 n/a n/a 2.755 23.155 n/a 363.753 4365.036
Retinol (mcg) 0.0 0.0 17.125 0.0 11.387 0.0 0.0 0.0 63.465 0.0 n/a 0.0 6.38 0.0 98.357 1180.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 11.387 0.0 0.0 0.005 64.695 3.1 n/a 0.133 6.49 0.0 103.058 1236.696
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 2.033 0.0 0.0 0.012 14.944 10.23 n/a 0.667 1.045 0.0 30.163 361.956
Vitamin E (mg) 0.01 0.0 0.12 0.0 0.02 0.0 0.0 0.0 0.22 0.01 n/a 0.0 0.02 0.0 0.4 4.8
Vitamin D (IU) n/a n/a 4.312 n/a 16.267 n/a n/a n/a 5.297 n/a n/a n/a n/a n/a 25.875 310.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 40.779 0.0 0.0 0.0 0.0 0.03 0.0 35.65 n/a 2.578 0.0 0.0 81.849 982.188
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a 0.06 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 15.5 n/a 0.2 0.0 0.0 16.0 192.0
Thiamin (mg) 0.123 0.0 0.009 0.0 0.016 0.0 0.0 0.0 0.001 0.028 n/a 0.0 0.002 0.063 0.243 2.916
Riboflavin (mg) 0.077 0.0 0.059 0.0 0.073 0.0 0.0 0.0 0.003 0.009 n/a 0.001 0.013 0.0 0.236 2.832
Niacin (mg) 0.922 0.0 0.009 0.0 0.045 0.0 0.002 0.001 0.004 0.124 n/a 0.002 0.007 0.063 1.177 14.124
Pantothenic acid (mg) 0.069 0.0 0.177 0.0 0.146 n/a 0.0 n/a 0.01 n/a n/a 0.001 0.032 n/a 0.436 5.232
Vitamin B-6 (mg) 0.006 0.0 0.017 0.0 0.016 0.0 0.0 0.0 0.0 0.012 n/a 0.001 0.003 0.0 0.056 0.672
Folate (mcg) 28.594 0.0 5.79 0.0 2.033 0.0 0.0 0.022 0.284 9.3 n/a 0.4 0.275 0.0 46.698 560.376
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.18 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.02 0.0 0.38 4.56
Choline (mg) 1.6 0.0 30.9 0.0 5.8 0.0 n/a 0.0 1.8 1.9 n/a 0.1 1.4 0.0 43.7 524.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 0.0 0.021 n/a 0.033 n/a n/a n/a 0.001 n/a n/a 0.0 0.003 n/a 0.077 0.924
Threonine (g) 0.044 0.0 0.069 n/a 0.057 n/a n/a n/a 0.004 n/a n/a 0.0 0.008 n/a 0.182 2.184
Isoleucine (g) 0.056 0.0 0.083 n/a 0.069 n/a n/a n/a 0.005 n/a n/a 0.0 0.011 n/a 0.224 2.688
Leucine (g) 0.111 0.0 0.134 n/a 0.11 n/a n/a n/a 0.008 n/a n/a 0.0 0.018 n/a 0.381 4.572
Lysine (g) 0.036 0.0 0.112 n/a 0.057 n/a n/a n/a 0.007 n/a n/a 0.001 0.014 n/a 0.227 2.724
Methionine (g) 0.028 0.0 0.047 n/a 0.033 n/a n/a n/a 0.002 n/a n/a 0.0 0.004 n/a 0.114 1.368
Cystine (g) 0.034 0.0 0.033 n/a 0.008 n/a n/a n/a 0.001 n/a n/a 0.0 0.002 n/a 0.078 0.936
Phenylalanine (g) 0.081 0.0 0.084 n/a 0.061 n/a n/a n/a 0.004 n/a n/a 0.0 0.009 n/a 0.239 2.868
Tyrosine (g) 0.048 0.0 0.062 n/a 0.061 n/a n/a n/a 0.004 n/a n/a 0.0 0.009 n/a 0.184 2.208
Valine (g) 0.066 0.0 0.106 n/a 0.077 n/a n/a n/a 0.006 n/a n/a 0.0 0.012 n/a 0.267 3.204
Arginine (g) 0.066 0.0 0.101 n/a 0.033 n/a n/a n/a 0.003 n/a n/a 0.001 0.007 n/a 0.21 2.52
Histidine (g) 0.036 0.0 0.038 n/a 0.033 n/a n/a n/a 0.002 n/a n/a 0.0 0.005 n/a 0.114 1.368
Alanine (g) 0.052 0.0 0.091 n/a 0.041 n/a n/a n/a 0.003 n/a n/a 0.001 0.007 n/a 0.194 2.328
Aspartic acid (g) 0.069 0.0 0.164 n/a 0.098 n/a n/a n/a 0.006 n/a n/a 0.002 0.014 n/a 0.351 4.212
Glutamic acid (g) 0.544 0.0 0.207 n/a 0.264 n/a n/a n/a 0.017 n/a n/a 0.001 0.037 n/a 1.071 12.852
Glycine (g) 0.058 0.0 0.053 n/a 0.033 n/a n/a n/a 0.002 n/a n/a 0.001 0.005 n/a 0.151 1.812
Proline (g) 0.188 0.0 0.063 n/a 0.138 n/a n/a n/a 0.008 n/a n/a 0.001 0.018 n/a 0.415 4.98
Serine (g) 0.081 0.0 0.12 n/a 0.045 n/a n/a n/a 0.005 n/a n/a 0.0 0.01 n/a 0.261 3.132
Cholesterol (mg) 0.0 0.0 52.114 0.0 4.067 0.0 0.0 0.0 20.335 0.0 n/a 0.0 2.42 0.0 78.936 947.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.382 0.0 0.76 0.0 0.0 0.0 4.859 0.006 n/a 0.0 0.373 0.0 6.406 76.872
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.469 0.0 0.329 0.0 0.0 0.0 1.988 0.012 n/a 0.0 0.163 0.0 2.977 35.724
Polyunsaturated (g) 0.064 0.0 0.168 0.0 0.081 0.0 0.0 0.0 0.288 0.012 n/a 0.0 0.025 0.0 0.638 7.656