Receta Inutak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Cups glutinous rice flour ¼ cups purple yam powder

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	coconut milk 904.0g	Total Per Serving	Total for Recipe
Protein (g)	18.26	18.26	18.26
Total Fat (g)	192.82	192.82	192.82
Carbohydrates (g)	25.4	25.4	25.4
Ash (g)	8.77	8.77	8.77
Calories (kcal)	1780.88	1780.88	1780.88
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0
Water (g)	658.84	658.84	658.84
Caffeine (mg)	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0
Sugars (g)	n/a	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0
Calcium (mg)	162.72	162.72	162.72
Iron (mg)	29.83	29.83	29.83
Magnesium (mg)	415.84	415.84	415.84
Phosphorus (mg)	867.84	867.84	867.84
Potassium (mg)	1988.8	1988.8	1988.8
Sodium (mg)	117.52	117.52	117.52
Zinc (mg)	5.06	5.06	5.06
Copper (mg)	1.989	1.989	1.989
Manganese (mg)	6.961	6.961	6.961
Selenium (mcg)	n/a	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	9.0	9.0	9.0
Thiamin (mg)	0.181	0.181	0.181
Riboflavin (mg)	0.0	0.0	0.0
Niacin (mg)	5.786	5.786	5.786
Pantothenic acid (mg)	1.356	1.356	1.356
Vitamin B-6 (mg)	0.271	0.271	0.271
Folate (mcg)	126.56	126.56	126.56
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	76.8	76.8	76.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.181	0.181	0.181
Threonine (g)	0.633	0.633	0.633
Isoleucine (g)	0.723	0.723	0.723
Leucine (g)	1.356	1.356	1.356
Lysine (g)	0.814	0.814	0.814
Methionine (g)	0.362	0.362	0.362
Cystine (g)	0.362	0.362	0.362
Phenylalanine (g)	0.904	0.904	0.904
Tyrosine (g)	0.542	0.542	0.542
Valine (g)	1.085	1.085	1.085
Arginine (g)	2.983	2.983	2.983
Histidine (g)	0.452	0.452	0.452
Alanine (g)	0.904	0.904	0.904
Aspartic acid (g)	1.808	1.808	1.808
Glutamic acid (g)	4.158	4.158	4.158
Glycine (g)	0.904	0.904	0.904
Proline (g)	0.723	0.723	0.723
Serine (g)	0.904	0.904	0.904
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	171.037	171.037	171.037
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	8.226	8.226	8.226
Polyunsaturated (g)	2.079	2.079	2.079