Receta Iowa Deer Steak Strips Over Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 7.1g	mushroom 35.44g	chili sauce 42.3g	flour 1.95g	water 14.81g	beans 35.44g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.66	0.55	0.2	0.0	2.5	3.97	15.88
Total Fat (g)	5.76	0.1	0.32	0.02	0.0	0.27	6.47	25.88
Carbohydrates (g)	0.0	1.8	0.34	1.49	0.0	8.51	12.15	48.6
Ash (g)	0.15	0.59	0.84	0.01	0.01	0.57	2.17	8.68
Calories (kcal)	50.907	8.859	5.076	7.107	0.0	45.714	117.664	470.656
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.13	32.28	40.26	0.23	14.8	23.59	112.28	449.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.69	0.05	0.01	0.0	n/a	0.76	3.04
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.3	0.1	0.0	3.3	4.5	18.0
Calcium (mg)	1.704	3.898	5.076	0.293	0.444	22.326	33.741	134.964
Iron (mg)	0.0	0.28	0.49	0.09	0.0	0.38	1.25	5.0
Magnesium (mg)	0.142	5.316	5.076	0.43	0.148	19.845	30.956	123.824
Phosphorus (mg)	1.704	23.389	9.729	2.109	0.0	36.146	73.077	292.308
Potassium (mg)	1.704	45.714	54.144	2.089	0.0	131.119	234.77	939.08
Sodium (mg)	40.896	150.609	267.759	0.039	0.593	2.126	462.022	1848.088
Zinc (mg)	0.01	0.26	0.07	0.01	0.0	0.23	0.57	2.28
Copper (mg)	0.0	0.085	0.034	0.003	0.001	0.043	0.166	0.664
Manganese (mg)	0.0	0.032	0.047	0.013	0.0	0.135	0.226	0.904
Selenium (mcg)	0.1	1.5	0.2	0.7	0.0	0.4	2.8	11.2
Vitamin A, IU (IU)	177.429	0.0	693.72	0.0	0.0	1.063	872.212	3488.848
Retinol (mcg)	47.641	0.0	0.0	0.0	0.0	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	48.564	0.0	34.686	0.0	0.0	0.0	83.25	333.0
Beta Carotene (mcg)	11.218	0.0	388.737	0.0	0.0	n/a	399.955	1599.82
Vitamin E (mg)	0.16	0.0	0.0	0.0	0.0	n/a	0.17	0.68
Vitamin D (IU)	3.976	7.442	n/a	n/a	0.0	n/a	11.418	45.672
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4.23	0.351	0.0	n/a	4.581	18.324
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.01	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.9	0.0	0.0	0.4	2.3	9.2
Thiamin (mg)	0.001	0.032	0.013	0.015	0.0	0.046	0.107	0.428
Riboflavin (mg)	0.002	0.007	0.034	0.01	0.0	0.021	0.074	0.296
Niacin (mg)	0.003	0.563	0.076	0.115	0.0	0.195	0.953	3.812
Pantothenic acid (mg)	0.008	0.287	0.047	0.009	0.0	0.078	0.428	1.712
Vitamin B-6 (mg)	0.0	0.021	0.063	0.001	0.0	0.039	0.124	0.496
Folate (mcg)	0.213	4.253	0.423	3.573	0.0	26.578	35.04	140.16
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.01	0.04
Choline (mg)	1.3	7.1	0.0	0.2	0.0	n/a	8.6	34.4
Folic acid (mcg)	0.0	0.0	0.423	3.007	0.0	0.0	3.43	13.72
Tryptophan (g)	0.001	0.007	0.008	0.003	n/a	0.028	0.047	0.188
Threonine (g)	0.003	0.025	0.021	0.005	n/a	0.106	0.161	0.644
Isoleucine (g)	0.004	0.018	0.017	0.007	n/a	0.11	0.155	0.62
Leucine (g)	0.006	0.025	0.03	0.014	n/a	0.198	0.272	1.088
Lysine (g)	0.005	0.025	0.025	0.004	n/a	0.17	0.23	0.92
Methionine (g)	0.001	0.007	0.008	0.004	n/a	0.039	0.059	0.236
Cystine (g)	0.001	0.004	0.013	0.004	n/a	0.028	0.05	0.2
Phenylalanine (g)	0.003	0.018	0.017	0.01	n/a	0.135	0.182	0.728
Tyrosine (g)	0.003	0.011	0.013	0.006	n/a	0.071	0.103	0.412
Valine (g)	0.004	0.05	0.025	0.008	n/a	0.131	0.219	0.876
Arginine (g)	0.002	0.018	0.025	0.008	n/a	0.156	0.209	0.836
Histidine (g)	0.001	0.011	0.013	0.004	n/a	0.071	0.1	0.4
Alanine (g)	0.002	0.043	0.021	0.006	n/a	0.106	0.179	0.716
Aspartic acid (g)	0.004	0.043	0.08	0.009	n/a	0.301	0.437	1.748
Glutamic acid (g)	0.013	0.074	0.072	0.068	n/a	0.383	0.61	2.44
Glycine (g)	0.001	0.021	0.021	0.007	n/a	0.099	0.15	0.6
Proline (g)	0.006	0.018	0.025	0.023	n/a	0.106	0.179	0.716
Serine (g)	0.004	0.021	0.021	0.01	n/a	0.135	0.191	0.764
Cholesterol (mg)	15.265	0.0	0.0	0.0	0.0	0.0	15.265	61.06
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.647	0.011	0.047	0.003	0.0	0.028	3.736	14.944
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.492	0.004	0.025	0.002	0.0	0.018	1.541	6.164
Polyunsaturated (g)	0.216	0.043	0.169	0.008	0.0	0.159	0.595	2.38