Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 (About 1.3 kg) Chicken Carcasses, blanched
1 Piece Rock Sugar
Sea Salt, to taste
400 g Chicken Fillet, blanched
8 Bird's Eye Chilies, chopped
Fried Shallots, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
296.25g 		onion
8.25g 		peppercorns
0.53g 		sea salt
0.0g 		shrimp
41.67g 		peanut oil
3.38g 		rice noodles
66.67g 		bean sprouts
28.33g 		chives
5.0g 		scallions
4.8g 		soy sauce
4.67g 		shallots
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 0.06 n/a 8.46 0.0 2.29 0.86 0.09 0.09 0.29 n/a 12.24 146.88
Total Fat (g) 0.0 0.01 0.02 n/a 0.72 3.38 0.37 0.05 0.01 0.01 0.0 n/a 4.56 54.72
Carbohydrates (g) 0.0 0.77 0.35 n/a 0.38 0.0 55.49 1.68 0.28 0.35 0.36 n/a 59.66 715.92
Ash (g) 0.3 0.03 0.02 n/a 0.5 0.0 0.57 0.12 0.03 0.04 0.71 n/a 2.33 27.96
Calories (kcal) 0.0 3.3 1.36 n/a 44.167 29.835 242.667 8.5 1.25 1.536 2.473 n/a 335.088 4021.056
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) n/a 0.16 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 1.92
Fructose (g) n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 1.32
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 295.95 7.35 0.06 n/a 31.61 0.0 7.94 25.61 4.59 4.31 3.3 n/a 380.73 4568.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.35 0.0 n/a 0.0 0.0 n/a 1.17 0.11 0.11 0.08 n/a 1.82 21.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 n/a 0.0 0.0 1.1 0.5 0.2 0.1 0.0 n/a 2.2 26.4
Calcium (mg) 8.888 1.898 2.331 n/a 21.667 0.0 12.0 3.683 3.05 3.456 0.887 n/a 57.858 694.296
Iron (mg) 0.0 0.02 0.15 n/a 1.0 0.0 0.47 0.26 0.1 0.07 0.09 n/a 2.16 25.92
Magnesium (mg) 2.963 0.825 1.035 n/a 15.417 0.0 8.0 5.95 1.0 0.96 2.007 n/a 38.155 457.86
Phosphorus (mg) 0.0 2.393 0.923 n/a 85.417 0.0 102.0 15.3 1.65 1.776 5.833 n/a 215.291 2583.492
Potassium (mg) 0.0 12.045 6.715 n/a 77.083 0.0 20.0 42.217 13.0 13.248 10.127 n/a 194.434 2333.208
Sodium (mg) 11.85 0.33 0.235 n/a 61.667 0.0 121.333 1.7 0.2 0.768 263.06 n/a 461.143 5533.716
Zinc (mg) 0.03 0.01 0.01 n/a 0.46 0.0 0.49 0.12 0.02 0.02 0.02 n/a 1.19 14.28
Copper (mg) 0.03 0.003 0.006 n/a 0.108 0.0 0.053 0.045 0.003 0.004 0.005 n/a 0.257 3.084
Manganese (mg) 0.0 0.011 0.03 n/a 0.021 n/a 0.333 0.054 0.007 0.008 0.02 n/a 0.483 5.796
Selenium (mcg) 0.0 0.0 0.0 n/a 15.8 0.0 10.1 0.2 0.0 0.0 0.0 n/a 26.2 314.4
Vitamin A, IU (IU) 0.0 0.165 1.595 n/a 75.0 0.0 0.0 5.95 200.0 47.856 0.0 n/a 330.566 3966.792
Retinol (mcg) 0.0 0.0 0.0 n/a 22.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.5 270.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.08 n/a 22.5 0.0 0.0 0.283 10.0 2.4 0.0 n/a 35.263 423.156
Beta Carotene (mcg) 0.0 0.083 0.832 n/a 0.0 0.0 n/a 1.7 120.0 28.704 0.0 n/a 151.318 1815.816
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.46 0.53 n/a 0.03 0.01 0.03 0.0 n/a 1.06 12.72
Vitamin D (IU) 0.0 n/a n/a n/a 63.333 n/a n/a n/a n/a n/a n/a n/a 63.333 759.996
Lycopene (mcg) 0.0 0.0 0.032 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.032 0.384
Lutein + zeaxanthin (mcg) 0.0 0.33 1.093 n/a 0.0 0.0 n/a 0.0 45.8 54.576 0.0 n/a 101.799 1221.588
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a 0.04 0.54 n/a n/a n/a n/a n/a n/a 0.6 7.2
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.6
Vitamin C (mg) 0.0 0.6 0.1 n/a 0.8 0.0 0.0 3.7 2.3 0.9 0.0 n/a 8.5 102.0
Thiamin (mg) 0.0 0.004 0.001 n/a 0.013 0.0 0.02 0.023 0.004 0.003 0.001 n/a 0.068 0.816
Riboflavin (mg) 0.0 0.002 0.001 n/a 0.013 0.0 0.013 0.034 0.007 0.004 0.008 n/a 0.082 0.984
Niacin (mg) 0.0 0.01 0.006 n/a 1.063 0.0 0.147 0.213 0.01 0.025 0.103 n/a 1.576 18.912
Pantothenic acid (mg) 0.0 0.01 n/a n/a 0.117 0.0 0.033 0.108 0.003 0.004 0.014 n/a 0.288 3.456
Vitamin B-6 (mg) 0.0 0.01 0.002 n/a 0.042 0.0 0.013 0.026 0.003 0.003 0.007 n/a 0.105 1.26
Folate (mcg) 0.0 1.568 0.053 n/a 1.25 0.0 2.0 17.283 0.7 3.072 0.653 n/a 26.579 318.948
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.48 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.48 5.76
Choline (mg) 0.0 0.5 0.1 n/a 33.7 0.0 n/a 4.1 0.2 0.3 0.9 n/a 39.7 476.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.117 0.0 0.027 0.011 n/a 0.001 0.004 n/a 0.161 1.932
Threonine (g) n/a 0.002 n/a n/a 0.342 0.0 0.08 0.023 n/a 0.003 0.012 n/a 0.461 5.532
Isoleucine (g) n/a 0.001 n/a n/a 0.413 0.0 0.1 0.037 n/a 0.004 0.014 n/a 0.568 6.816
Leucine (g) n/a 0.002 n/a n/a 0.671 0.0 0.187 0.051 n/a 0.005 0.023 n/a 0.94 11.28
Lysine (g) n/a 0.003 n/a n/a 0.738 0.0 0.08 0.048 n/a 0.004 0.017 n/a 0.89 10.68
Methionine (g) n/a 0.0 n/a n/a 0.238 0.0 0.053 0.009 n/a 0.001 0.004 n/a 0.304 3.648
Cystine (g) n/a 0.0 n/a n/a 0.096 0.0 0.047 0.006 n/a n/a 0.005 n/a 0.153 1.836
Phenylalanine (g) n/a 0.002 n/a n/a 0.358 0.0 0.12 0.034 n/a 0.003 0.015 n/a 0.533 6.396
Tyrosine (g) n/a 0.001 n/a n/a 0.283 0.0 0.08 0.014 n/a 0.002 0.011 n/a 0.391 4.692
Valine (g) n/a 0.002 n/a n/a 0.4 0.0 0.14 0.037 n/a 0.004 0.014 n/a 0.597 7.164
Arginine (g) n/a 0.008 n/a n/a 0.742 0.0 0.193 0.057 n/a 0.006 0.02 n/a 1.026 12.312
Histidine (g) n/a 0.001 n/a n/a 0.171 0.0 0.053 0.02 n/a 0.001 0.007 n/a 0.254 3.048
Alanine (g) n/a 0.002 n/a n/a 0.479 0.0 0.133 0.028 n/a 0.004 0.013 n/a 0.659 7.908
Aspartic acid (g) n/a 0.007 n/a n/a 0.875 0.0 0.213 0.136 n/a 0.008 0.031 n/a 1.271 15.252
Glutamic acid (g) n/a 0.021 n/a n/a 1.446 0.0 0.447 0.045 n/a 0.018 0.069 n/a 2.047 24.564
Glycine (g) n/a 0.002 n/a n/a 0.513 0.0 0.107 0.017 n/a 0.004 0.013 n/a 0.656 7.872
Proline (g) n/a 0.001 n/a n/a 0.279 0.0 0.107 n/a n/a 0.006 0.021 n/a 0.414 4.968
Serine (g) n/a 0.002 n/a n/a 0.333 0.0 0.12 0.009 n/a 0.004 0.017 n/a 0.484 5.808
Cholesterol (mg) 0.0 0.0 0.0 n/a 63.333 0.0 0.0 0.0 0.0 0.0 0.0 n/a 63.333 759.996
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.005 n/a 0.138 0.57 0.1 0.014 0.001 0.001 0.0 n/a 0.833 9.996
Phytosterols (mg) n/a 1.238 0.491 n/a n/a 6.986 n/a 4.25 n/a n/a n/a n/a 12.964 155.568
Monounsaturated Fat (g) 0.0 0.001 0.005 n/a 0.104 1.559 0.12 0.006 0.001 0.001 0.0 n/a 1.798 21.576
Polyunsaturated (g) 0.0 0.002 0.006 n/a 0.279 1.08 0.1 0.017 0.002 0.003 0.001 n/a 1.49 17.88