Receta Irish Banana - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream 12.68g	bananas 9.44g	Total Per Serving	Total for Recipe
Protein (g)	0.34	0.1	0.45	1.8
Total Fat (g)	2.45	0.03	2.48	9.92
Carbohydrates (g)	0.46	2.16	2.62	10.48
Ash (g)	0.07	0.08	0.15	0.6
Calories (kcal)	24.726	8.402	33.128	132.512
Starch (g)	n/a	0.51	0.51	2.04
Sucrose (g)	n/a	0.23	0.23	0.92
Glucose (dextrose) (g)	n/a	0.47	0.47	1.88
Fructose (g)	n/a	0.46	0.46	1.84
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	9.35	7.07	16.42	65.68
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.02	1.15	1.17	4.68
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.8
Calcium (mg)	12.173	0.472	12.645	50.58
Iron (mg)	0.01	0.02	0.03	0.12
Magnesium (mg)	1.141	2.549	3.69	14.76
Phosphorus (mg)	10.144	2.077	12.221	48.884
Potassium (mg)	15.47	33.795	49.265	197.06
Sodium (mg)	5.072	0.094	5.166	20.664
Zinc (mg)	0.03	0.01	0.05	0.2
Copper (mg)	0.001	0.008	0.009	0.036
Manganese (mg)	0.0	0.025	0.025	0.1
Selenium (mcg)	0.1	0.1	0.2	0.8
Vitamin A, IU (IU)	83.181	6.042	89.222	356.888
Retinol (mcg)	22.57	0.0	22.57	90.28
Vitamin A, RAE (mcg_RAE)	22.951	0.283	23.234	92.936
Beta Carotene (mcg)	4.692	2.454	7.146	28.584
Vitamin E (mg)	0.07	0.01	0.08	0.32
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.077	2.077	8.308
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.8	0.9	3.6
Thiamin (mg)	0.004	0.003	0.007	0.028
Riboflavin (mg)	0.019	0.007	0.026	0.104
Niacin (mg)	0.008	0.063	0.071	0.284
Pantothenic acid (mg)	0.036	0.031	0.067	0.268
Vitamin B-6 (mg)	0.004	0.035	0.039	0.156
Folate (mcg)	0.254	1.888	2.142	8.568
Vitamin B-12 (mcg)	0.03	0.0	0.03	0.12
Choline (mg)	2.1	0.9	3.1	12.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.001	0.006	0.024
Threonine (g)	0.015	0.003	0.018	0.072
Isoleucine (g)	0.02	0.003	0.023	0.092
Leucine (g)	0.033	0.007	0.04	0.16
Lysine (g)	0.027	0.005	0.031	0.124
Methionine (g)	0.009	0.001	0.01	0.04
Cystine (g)	0.004	0.001	0.005	0.02
Phenylalanine (g)	0.016	0.005	0.021	0.084
Tyrosine (g)	0.016	0.001	0.017	0.068
Valine (g)	0.023	0.005	0.028	0.112
Arginine (g)	0.013	0.005	0.017	0.068
Histidine (g)	0.009	0.008	0.016	0.064
Alanine (g)	0.011	0.004	0.015	0.06
Aspartic acid (g)	0.027	0.011	0.038	0.152
Glutamic acid (g)	0.072	0.014	0.086	0.344
Glycine (g)	0.008	0.004	0.011	0.044
Proline (g)	0.033	0.003	0.036	0.144
Serine (g)	0.019	0.004	0.023	0.092
Cholesterol (mg)	8.369	0.0	8.369	33.476
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.524	0.01	1.535	6.14
Phytosterols (mg)	n/a	1.51	1.51	6.04
Monounsaturated Fat (g)	0.708	0.003	0.71	2.84
Polyunsaturated (g)	0.091	0.007	0.098	0.392