Receta Irish Corned Beef And Cabbage I - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pickling spices 0.0g	carrots 192.24g	onions 270.0g	cabbage 998.4g	Total Per Serving	Total for Recipe
Protein (g)	n/a	1.79	2.97	12.78	17.54	17.54
Total Fat (g)	n/a	0.46	0.27	1.0	1.73	1.73
Carbohydrates (g)	n/a	18.42	25.22	57.91	101.54	101.54
Ash (g)	n/a	1.86	0.95	6.39	9.2	9.2
Calories (kcal)	n/a	78.818	108.0	249.6	436.418	436.418
Starch (g)	n/a	2.75	0.0	0.0	2.75	2.75
Sucrose (g)	n/a	6.9	2.67	0.8	10.37	10.37
Glucose (dextrose) (g)	n/a	1.13	5.32	16.67	23.13	23.13
Fructose (g)	n/a	1.06	3.48	14.48	19.02	19.02
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.1	0.1	0.1
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	169.73	240.6	920.33	1330.65	1330.65
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	9.11	11.45	31.95	52.51	52.51
Galactose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	n/a	5.4	4.6	25.0	34.9	34.9
Calcium (mg)	n/a	63.439	62.1	399.36	524.899	524.899
Iron (mg)	n/a	0.58	0.57	4.69	5.84	5.84
Magnesium (mg)	n/a	23.069	27.0	119.808	169.877	169.877
Phosphorus (mg)	n/a	67.284	78.3	259.584	405.168	405.168
Potassium (mg)	n/a	615.168	394.2	1697.28	2706.648	2706.648
Sodium (mg)	n/a	132.646	10.8	179.712	323.158	323.158
Zinc (mg)	n/a	0.46	0.46	1.8	2.72	2.72
Copper (mg)	n/a	0.096	0.108	0.2	0.404	0.404
Manganese (mg)	n/a	0.269	0.351	1.597	2.218	2.218
Selenium (mcg)	n/a	0.2	1.4	3.0	4.5	4.5
Vitamin A, IU (IU)	n/a	32115.614	5.4	978.432	33099.446	33099.446
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	1605.204	0.0	49.92	1655.124	1655.124
Beta Carotene (mcg)	n/a	15927.084	2.7	419.328	16349.112	16349.112
Vitamin E (mg)	n/a	1.27	0.05	1.5	2.82	2.82
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	1.922	0.0	0.0	1.922	1.922
Lutein + zeaxanthin (mcg)	n/a	492.134	10.8	299.52	802.454	802.454
Tocopherol, beta (mg)	n/a	0.02	0.0	0.0	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	11.3	20.0	365.4	396.7	396.7
Thiamin (mg)	n/a	0.135	0.135	0.599	0.869	0.869
Riboflavin (mg)	n/a	0.115	0.081	0.399	0.596	0.596
Niacin (mg)	n/a	1.884	0.324	2.296	4.504	4.504
Pantothenic acid (mg)	n/a	0.519	0.324	2.097	2.94	2.94
Vitamin B-6 (mg)	n/a	0.269	0.324	1.198	1.791	1.791
Folate (mcg)	n/a	36.526	51.3	429.312	517.138	517.138
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	16.9	16.5	106.8	140.2	140.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.019	0.027	0.1	0.146	0.146
Threonine (g)	n/a	0.365	0.054	0.399	0.819	0.819
Isoleucine (g)	n/a	0.154	0.027	0.3	0.48	0.48
Leucine (g)	n/a	0.192	0.081	0.399	0.673	0.673
Lysine (g)	n/a	0.192	0.108	0.399	0.7	0.7
Methionine (g)	n/a	0.038	0.0	0.1	0.138	0.138
Cystine (g)	n/a	0.154	0.0	0.1	0.254	0.254
Phenylalanine (g)	n/a	0.115	0.081	0.3	0.496	0.496
Tyrosine (g)	n/a	0.077	0.027	0.2	0.304	0.304
Valine (g)	n/a	0.135	0.054	0.399	0.588	0.588
Arginine (g)	n/a	0.173	0.27	0.799	1.242	1.242
Histidine (g)	n/a	0.077	0.027	0.2	0.304	0.304
Alanine (g)	n/a	0.211	0.054	0.399	0.665	0.665
Aspartic acid (g)	n/a	0.365	0.243	1.198	1.806	1.806
Glutamic acid (g)	n/a	0.711	0.702	2.895	4.309	4.309
Glycine (g)	n/a	0.096	0.081	0.3	0.477	0.477
Proline (g)	n/a	0.096	0.027	0.499	0.622	0.622
Serine (g)	n/a	0.096	0.054	0.499	0.649	0.649
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.077	0.108	0.3	0.484	0.484
Phytosterols (mg)	n/a	n/a	40.5	109.824	150.324	150.324
Monounsaturated Fat (g)	n/a	0.019	0.027	0.2	0.246	0.246
Polyunsaturated (g)	n/a	0.231	0.054	0.2	0.484	0.484