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Receta Irish Soda Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 extra-large egg, lightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
41.67g 		sugar
4.2g 		baking soda
0.38g 		kosher salt
0.75g 		butter
4.73g 		buttermilk
35.73g 		currants
12.0g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 0.0 0.04 1.18 0.49 6.02 72.24
Total Fat (g) 0.41 0.0 0.0 0.0 3.84 0.31 0.03 4.59 55.08
Carbohydrates (g) 31.8 4.2 0.0 0.0 0.0 1.71 8.89 46.6 559.2
Ash (g) 0.2 0.0 0.14 0.75 0.0 0.32 0.28 1.69 20.28
Calories (kcal) 151.667 16.254 0.0 0.0 33.938 14.292 33.96 250.11 3001.32
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 0.0 0.0 0.85 32.2 2.31 40.33 483.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 4.2 0.0 0.0 0.0 1.71 8.07 14.1 169.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.8 1.9 22.8
Calcium (mg) 6.25 0.042 0.0 0.18 1.136 41.446 10.32 59.374 712.488
Iron (mg) 1.93 0.0 0.0 0.0 0.0 0.02 0.39 2.35 28.2
Magnesium (mg) 9.167 0.0 0.0 0.008 0.095 3.93 4.92 18.119 217.428
Phosphorus (mg) 45.0 0.0 0.0 0.0 1.136 31.799 15.0 92.935 1115.22
Potassium (mg) 44.583 0.084 0.0 0.06 1.136 53.951 107.04 206.854 2482.248
Sodium (mg) 0.833 0.0 104.88 290.685 0.521 37.516 0.96 435.395 5224.74
Zinc (mg) 0.29 0.0 0.0 0.0 0.0 0.15 0.08 0.53 6.36
Copper (mg) 0.058 0.0 0.0 0.0 0.001 0.004 0.056 0.119 1.428
Manganese (mg) 0.283 0.0 0.0 0.001 0.0 0.0 0.056 0.34 4.08
Selenium (mcg) 14.1 0.0 0.0 0.0 0.0 0.7 0.1 15.0 180.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 118.286 9.29 8.76 136.336 1636.032
Retinol (mcg) 0.0 0.0 0.0 0.0 31.761 2.501 0.0 34.262 411.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 32.376 2.501 0.48 35.357 424.284
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 7.479 0.357 5.16 12.996 155.952
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.11 0.02 0.01 0.17 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 7.5 90.0
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.01 n/a 0.04 0.48
Tocopherol, gamma (mg) 0.16 n/a n/a n/a 0.0 0.01 n/a 0.17 2.04
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.01 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.6 0.9 10.8
Thiamin (mg) 0.329 0.0 0.0 0.0 0.0 0.011 0.019 0.36 4.32
Riboflavin (mg) 0.204 0.001 0.0 0.0 0.001 0.054 0.017 0.277 3.324
Niacin (mg) 2.458 0.0 0.0 0.0 0.002 0.021 0.194 2.676 32.112
Pantothenic acid (mg) 0.183 0.0 0.0 0.0 0.005 0.1 0.006 0.295 3.54
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.0 0.011 0.036 0.063 0.756
Folate (mcg) 76.25 0.0 0.0 0.0 0.142 1.786 1.2 79.378 952.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.08 0.0 0.09 1.08
Choline (mg) 4.3 0.0 0.0 0.0 0.9 5.7 1.3 12.2 146.4
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 n/a n/a 0.0 0.0 0.014 n/a 0.069 0.828
Threonine (g) 0.117 n/a n/a 0.0 0.002 0.057 n/a 0.176 2.112
Isoleucine (g) 0.15 n/a n/a 0.0 0.002 0.071 n/a 0.224 2.688
Leucine (g) 0.296 n/a n/a 0.0 0.004 0.118 n/a 0.418 5.016
Lysine (g) 0.096 n/a n/a 0.0 0.003 0.1 n/a 0.199 2.388
Methionine (g) 0.075 n/a n/a 0.0 0.001 0.029 n/a 0.105 1.26
Cystine (g) 0.092 n/a n/a 0.0 0.0 0.011 n/a 0.103 1.236
Phenylalanine (g) 0.217 n/a n/a 0.0 0.002 0.061 n/a 0.279 3.348
Tyrosine (g) 0.129 n/a n/a 0.0 0.002 0.05 n/a 0.181 2.172
Valine (g) 0.175 n/a n/a 0.0 0.003 0.086 n/a 0.264 3.168
Arginine (g) 0.175 n/a n/a 0.0 0.001 0.046 n/a 0.223 2.676
Histidine (g) 0.096 n/a n/a 0.0 0.001 0.036 n/a 0.133 1.596
Alanine (g) 0.138 n/a n/a 0.0 0.001 0.043 n/a 0.182 2.184
Aspartic acid (g) 0.183 n/a n/a 0.0 0.003 0.093 n/a 0.279 3.348
Glutamic acid (g) 1.45 n/a n/a 0.0 0.009 0.229 n/a 1.687 20.244
Glycine (g) 0.154 n/a n/a 0.0 0.001 0.025 n/a 0.18 2.16
Proline (g) 0.5 n/a n/a 0.0 0.004 0.118 n/a 0.622 7.464
Serine (g) 0.217 n/a n/a 0.0 0.002 0.061 n/a 0.28 3.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.177 1.429 0.0 11.606 139.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 0.0 2.432 0.197 0.004 2.698 32.376
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.0 0.0 0.995 0.089 0.006 1.128 13.536
Polyunsaturated (g) 0.171 0.0 0.0 0.0 0.144 0.011 0.022 0.347 4.164