Receta Irish Soda Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ cup (packed) brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil spray
0.03g 		flour
31.25g 		flour
30.0g 		baking soda
0.38g 		butter
4.73g 		buttermilk
40.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.23 4.11 0.0 0.04 1.35 8.73 104.76
Total Fat (g) 0.02 0.31 0.56 0.0 3.84 0.36 5.08 60.96
Carbohydrates (g) 0.01 23.85 21.77 0.0 0.0 1.96 47.58 570.96
Ash (g) 0.0 0.15 0.48 0.14 0.1 0.36 1.23 14.76
Calories (kcal) 0.198 113.75 101.7 0.0 33.908 16.333 265.889 3190.668
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.73 3.08 0.0 0.75 36.8 44.36 532.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.12 0.0 0.0 1.96 2.17 26.04
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 3.7 0.0 0.0 0.0 4.5 54.0
Calcium (mg) 0.0 4.688 10.2 0.0 1.135 47.367 63.389 760.668
Iron (mg) 0.0 1.45 1.16 0.0 0.0 0.02 2.64 31.68
Magnesium (mg) n/a 6.875 41.4 0.0 0.095 4.492 52.861 634.332
Phosphorus (mg) n/a 33.75 103.8 0.0 1.135 36.342 175.027 2100.324
Potassium (mg) n/a 33.438 121.5 0.0 1.135 61.658 217.731 2612.772
Sodium (mg) 0.015 0.625 1.5 104.88 27.24 42.875 177.135 2125.62
Zinc (mg) n/a 0.22 0.88 0.0 0.0 0.17 1.27 15.24
Copper (mg) n/a 0.044 0.114 0.0 0.0 0.004 0.162 1.944
Manganese (mg) n/a 0.213 1.14 0.0 0.0 0.0 1.353 16.236
Selenium (mcg) n/a 10.6 21.2 0.0 0.0 0.8 32.7 392.4
Vitamin A, IU (IU) 0.0 0.0 2.7 0.0 118.182 10.617 131.499 1577.988
Retinol (mcg) n/a 0.0 0.0 0.0 31.733 2.858 34.591 415.092
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 32.348 2.858 35.206 422.472
Beta Carotene (mcg) n/a 0.0 1.5 0.0 7.472 0.408 9.38 112.56
Vitamin E (mg) n/a 0.02 0.25 0.0 0.11 0.02 0.39 4.68
Vitamin D (IU) n/a n/a n/a n/a 2.648 n/a 2.648 31.776
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 5.625 66.0 0.0 0.0 0.0 71.625 859.5
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) n/a 0.12 n/a n/a 0.0 0.01 0.13 1.56
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) n/a 0.247 0.135 0.0 0.0 0.012 0.395 4.74
Riboflavin (mg) n/a 0.153 0.066 0.0 0.001 0.061 0.282 3.384
Niacin (mg) n/a 1.844 1.911 0.0 0.002 0.025 3.781 45.372
Pantothenic acid (mg) n/a 0.138 0.303 0.0 0.005 0.114 0.56 6.72
Vitamin B-6 (mg) n/a 0.013 0.102 0.0 0.0 0.012 0.127 1.524
Folate (mcg) n/a 57.188 13.2 0.0 0.142 2.042 72.571 870.852
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.01 0.09 0.1 1.2
Choline (mg) n/a 3.3 9.4 0.0 0.9 6.5 20.0 240.0
Folic acid (mcg) n/a 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a 0.041 0.063 n/a 0.0 0.016 0.12 1.44
Threonine (g) n/a 0.088 0.12 n/a 0.002 0.065 0.275 3.3
Isoleucine (g) n/a 0.113 0.153 n/a 0.002 0.082 0.35 4.2
Leucine (g) n/a 0.222 0.279 n/a 0.004 0.135 0.639 7.668
Lysine (g) n/a 0.072 0.114 n/a 0.003 0.114 0.304 3.648
Methionine (g) n/a 0.056 0.063 n/a 0.001 0.033 0.153 1.836
Cystine (g) n/a 0.069 0.096 n/a 0.0 0.012 0.177 2.124
Phenylalanine (g) n/a 0.163 0.195 n/a 0.002 0.069 0.429 5.148
Tyrosine (g) n/a 0.097 0.12 n/a 0.002 0.057 0.276 3.312
Valine (g) n/a 0.131 0.186 n/a 0.003 0.098 0.418 5.016
Arginine (g) n/a 0.131 0.192 n/a 0.001 0.053 0.378 4.536
Histidine (g) n/a 0.072 0.096 n/a 0.001 0.041 0.21 2.52
Alanine (g) n/a 0.103 0.147 n/a 0.001 0.049 0.301 3.612
Aspartic acid (g) n/a 0.138 0.21 n/a 0.003 0.106 0.457 5.484
Glutamic acid (g) n/a 1.088 1.299 n/a 0.009 0.261 2.656 31.872
Glycine (g) n/a 0.116 0.165 n/a 0.001 0.029 0.31 3.72
Proline (g) n/a 0.375 0.426 n/a 0.004 0.135 0.94 11.28
Serine (g) n/a 0.163 0.195 n/a 0.002 0.069 0.429 5.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.168 1.633 11.801 141.612
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.05 0.096 0.0 2.429 0.225 2.803 33.636
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.028 0.069 0.0 0.994 0.102 1.207 14.484
Polyunsaturated (g) 0.002 0.128 0.234 0.0 0.144 0.012 0.521 6.252