Receta Irish Soda Bread For Breadmaker - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
water
9.88g |
butter
1.18g |
sugar
1.05g |
salt
0.25g |
baking soda
0.1g |
caraway
0.56g |
bread flour
17.13g |
buttermilk
0.64g |
yeast
0.33g |
raisins
3.44g |
water
13.17g |
butter
1.48g |
sugar
1.4g |
salt
0.33g |
baking soda
0.13g |
caraway
0.23g |
bread flour
22.83g |
buttermilk
2.55g |
yeast
0.5g |
raisins
4.58g |
water
19.75g |
butter
2.37g |
sugar
2.1g |
salt
0.5g |
baking soda
0.19g |
caraway
0.35g |
bread flour
34.25g |
buttermilk
3.83g |
yeast
0.83g |
raisins
6.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 2.05 | 0.02 | 0.13 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 2.74 | 0.08 | 0.19 | 0.14 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | 4.1 | 0.13 | 0.32 | 0.21 | 10.49 | 125.88 |
| Total Fat (g) | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | 0.08 | 0.28 | 0.01 | 0.02 | 0.02 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.03 | 0.38 | 0.02 | 0.02 | 0.02 | 0.0 | 1.92 | 0.0 | 0.0 | 0.0 | 0.05 | 0.57 | 0.03 | 0.04 | 0.03 | 5.68 | 68.16 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.05 | 0.0 | 0.0 | 0.28 | 12.42 | 0.03 | 0.13 | 2.72 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.12 | 16.56 | 0.12 | 0.19 | 3.63 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.17 | 24.84 | 0.18 | 0.32 | 5.44 | 71.71 | 860.52 |
| Ash (g) | 0.01 | 0.02 | 0.0 | 0.25 | 0.04 | 0.03 | 0.08 | 0.01 | 0.02 | 0.06 | 0.01 | 0.03 | 0.0 | 0.33 | 0.05 | 0.01 | 0.11 | 0.02 | 0.04 | 0.08 | 0.02 | 0.05 | 0.0 | 0.5 | 0.07 | 0.02 | 0.16 | 0.03 | 0.06 | 0.13 | 2.25 | 27.0 |
| Calories (kcal) | 0.0 | 8.485 | 4.064 | 0.0 | 0.0 | 1.859 | 61.821 | 0.255 | 0.983 | 10.278 | 0.0 | 10.606 | 5.418 | 0.0 | 0.0 | 0.777 | 82.428 | 1.021 | 1.475 | 13.704 | 0.0 | 16.969 | 8.127 | 0.0 | 0.0 | 1.166 | 123.643 | 1.531 | 2.458 | 20.556 | 377.624 | 4531.488 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.4 | 4.8 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.07 | 0.84 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.95 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.27 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.91 | 4.13 | 49.56 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.36 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.04 | 4.42 | 53.04 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.87 | 0.19 | 0.0 | 0.0 | 0.0 | 0.06 | 2.29 | 0.58 | 0.03 | 0.53 | 13.15 | 0.23 | 0.0 | 0.0 | 0.0 | 0.02 | 3.05 | 2.3 | 0.04 | 0.71 | 19.73 | 0.38 | 0.0 | 0.0 | 0.0 | 0.03 | 4.58 | 3.45 | 0.06 | 1.06 | 62.33 | 747.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 1.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 0.0 | 2.03 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.07 | 0.12 | 0.0 | 2.71 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.11 | 0.18 | 0.0 | 4.07 | 13.94 | 167.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.2 | 0.3 | 3.1 | 37.2 |
| Calcium (mg) | 0.296 | 0.284 | 0.011 | 0.06 | 0.0 | 3.847 | 2.569 | 0.74 | 0.213 | 1.719 | 0.395 | 0.355 | 0.014 | 0.08 | 0.0 | 1.608 | 3.425 | 2.961 | 0.32 | 2.292 | 0.593 | 0.568 | 0.021 | 0.12 | 0.0 | 2.412 | 5.138 | 4.441 | 0.533 | 3.438 | 38.45 | 461.4 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.76 | 0.0 | 0.06 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 1.01 | 0.0 | 0.08 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.51 | 0.0 | 0.14 | 0.13 | 4.02 | 48.24 |
| Magnesium (mg) | 0.099 | 0.024 | 0.0 | 0.003 | 0.0 | 1.441 | 4.281 | 0.07 | 0.327 | 1.1 | 0.132 | 0.03 | 0.0 | 0.003 | 0.0 | 0.602 | 5.708 | 0.281 | 0.49 | 1.467 | 0.198 | 0.047 | 0.0 | 0.005 | 0.0 | 0.903 | 8.563 | 0.421 | 0.817 | 2.2 | 29.209 | 350.508 |
| Phosphorus (mg) | 0.0 | 0.284 | 0.0 | 0.0 | 0.0 | 3.171 | 16.611 | 0.568 | 4.3 | 3.472 | 0.0 | 0.355 | 0.0 | 0.0 | 0.0 | 1.325 | 22.148 | 2.272 | 6.45 | 4.629 | 0.0 | 0.568 | 0.0 | 0.0 | 0.0 | 1.988 | 33.223 | 3.407 | 10.75 | 6.944 | 122.466 | 1469.592 |
| Potassium (mg) | 0.0 | 0.284 | 0.021 | 0.02 | 0.0 | 7.543 | 17.125 | 0.964 | 6.667 | 25.747 | 0.0 | 0.355 | 0.028 | 0.027 | 0.0 | 3.152 | 22.833 | 3.854 | 10.0 | 34.329 | 0.0 | 0.568 | 0.042 | 0.04 | 0.0 | 4.729 | 34.25 | 5.781 | 16.667 | 51.494 | 246.519 | 2958.228 |
| Sodium (mg) | 0.395 | 6.816 | 0.0 | 96.895 | 26.22 | 0.095 | 0.343 | 0.67 | 0.167 | 0.378 | 0.527 | 8.52 | 0.0 | 129.193 | 34.884 | 0.04 | 0.457 | 2.68 | 0.25 | 0.504 | 0.79 | 13.632 | 0.0 | 193.79 | 52.44 | 0.06 | 0.685 | 4.02 | 0.417 | 0.756 | 575.622 | 6907.464 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.15 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.19 | 0.01 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.29 | 0.02 | 0.05 | 0.02 | 0.87 | 10.44 |
| Copper (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.031 | 0.0 | 0.002 | 0.011 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.041 | 0.0 | 0.003 | 0.015 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.062 | 0.0 | 0.004 | 0.022 | 0.205 | 2.46 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.135 | 0.0 | 0.002 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.18 | 0.0 | 0.003 | 0.014 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.271 | 0.0 | 0.005 | 0.021 | 0.656 | 7.872 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 0.1 | 0.2 | 0.0 | 30.3 | 363.6 |
| Vitamin A, IU (IU) | 0.0 | 29.572 | 0.0 | 0.0 | 0.0 | 2.027 | 0.343 | 0.166 | 0.003 | 0.0 | 0.0 | 36.964 | 0.0 | 0.0 | 0.0 | 0.847 | 0.457 | 0.664 | 0.005 | 0.0 | 0.0 | 59.143 | 0.0 | 0.0 | 0.0 | 1.271 | 0.685 | 0.995 | 0.008 | 0.0 | 133.149 | 1597.788 |
| Retinol (mcg) | 0.0 | 7.94 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 9.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.179 | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.268 | 0.0 | 0.0 | 34.237 | 410.844 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 8.094 | 0.0 | 0.0 | 0.0 | 0.101 | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 10.118 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.179 | 0.0 | 0.0 | 0.0 | 16.188 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.268 | 0.0 | 0.0 | 35.096 | 421.152 |
| Beta Carotene (mcg) | 0.0 | 1.87 | 0.0 | 0.0 | 0.0 | 1.055 | 0.171 | 0.006 | 0.0 | 0.0 | 0.0 | 2.337 | 0.0 | 0.0 | 0.0 | 0.441 | 0.228 | 0.026 | 0.0 | 0.0 | 0.0 | 3.739 | 0.0 | 0.0 | 0.0 | 0.662 | 0.343 | 0.038 | 0.0 | 0.0 | 10.916 | 130.992 |
| Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.0 | 0.0 | 0.01 | 0.46 | 5.52 |
| Vitamin D (IU) | 0.0 | 0.663 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.828 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.325 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.816 | 33.792 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.828 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.145 | 13.529 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.478 | 18.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.718 | 27.058 | 0.0 | 0.0 | 0.0 | 60.965 | 731.58 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.0 | n/a | 0.0 | 0.15 | 1.8 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.25 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.33 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.49 | 0.0 | n/a | 0.0 | 1.08 | 12.96 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 8.4 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.139 | 0.0 | 0.008 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.185 | 0.001 | 0.012 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.277 | 0.001 | 0.02 | 0.008 | 0.664 | 7.968 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.087 | 0.001 | 0.018 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.116 | 0.004 | 0.027 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.175 | 0.006 | 0.046 | 0.009 | 0.506 | 6.072 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.293 | 0.0 | 0.133 | 0.026 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 1.724 | 0.002 | 0.199 | 0.035 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.013 | 2.586 | 0.002 | 0.331 | 0.053 | 6.427 | 77.124 |
| Pantothenic acid (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.075 | 0.002 | 0.038 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.007 | 0.057 | 0.005 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.151 | 0.011 | 0.094 | 0.007 | 0.555 | 6.66 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | 0.005 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.001 | 0.008 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.014 | 0.001 | 0.013 | 0.012 | 0.087 | 1.044 |
| Folate (mcg) | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.056 | 31.339 | 0.032 | 7.8 | 0.172 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.023 | 41.785 | 0.128 | 11.7 | 0.229 | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 0.035 | 62.678 | 0.191 | 19.5 | 0.344 | 176.162 | 2113.944 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 |
| Choline (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.1 | 0.1 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 0.4 | 0.2 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 0.6 | 0.3 | 0.8 | 12.3 | 147.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.375 | 0.0 | 0.0 | 0.0 | 111.313 | 1335.756 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.024 | 0.0 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.032 | 0.001 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.048 | 0.002 | 0.004 | 0.003 | 0.125 | 1.5 |
| Threonine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.055 | 0.001 | 0.007 | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.002 | 0.073 | 0.004 | 0.01 | 0.004 | n/a | 0.001 | n/a | 0.0 | n/a | 0.003 | 0.11 | 0.006 | 0.017 | 0.006 | 0.304 | 3.648 |
| Isoleucine (g) | n/a | 0.001 | n/a | 0.0 | n/a | 0.005 | 0.075 | 0.001 | 0.007 | 0.002 | n/a | 0.001 | n/a | 0.0 | n/a | 0.002 | 0.1 | 0.005 | 0.011 | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.003 | 0.151 | 0.008 | 0.018 | 0.004 | 0.398 | 4.776 |
| Leucine (g) | n/a | 0.001 | n/a | 0.0 | n/a | 0.007 | 0.142 | 0.002 | 0.01 | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.003 | 0.19 | 0.008 | 0.015 | 0.005 | n/a | 0.002 | n/a | 0.0 | n/a | 0.004 | 0.284 | 0.013 | 0.026 | 0.007 | 0.723 | 8.676 |
| Lysine (g) | n/a | 0.001 | n/a | 0.0 | n/a | 0.006 | 0.039 | 0.002 | 0.011 | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.002 | 0.053 | 0.007 | 0.016 | 0.004 | n/a | 0.002 | n/a | 0.0 | n/a | 0.004 | 0.079 | 0.011 | 0.026 | 0.006 | 0.27 | 3.24 |
| Methionine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.036 | 0.001 | 0.003 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.048 | 0.002 | 0.004 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.072 | 0.003 | 0.006 | 0.001 | 0.182 | 2.184 |
| Cystine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.046 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.062 | 0.001 | 0.003 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.092 | 0.001 | 0.004 | 0.001 | 0.218 | 2.616 |
| Phenylalanine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.101 | 0.001 | 0.006 | 0.005 | n/a | 0.001 | n/a | 0.0 | n/a | 0.002 | 0.135 | 0.004 | 0.009 | 0.006 | n/a | 0.001 | n/a | 0.0 | n/a | 0.003 | 0.202 | 0.007 | 0.016 | 0.01 | 0.514 | 6.168 |
| Tyrosine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.057 | 0.001 | 0.005 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.075 | 0.004 | 0.008 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.002 | 0.113 | 0.005 | 0.013 | 0.001 | 0.292 | 3.504 |
| Valine (g) | n/a | 0.001 | n/a | 0.0 | n/a | 0.006 | 0.086 | 0.002 | 0.008 | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.002 | 0.114 | 0.006 | 0.012 | 0.004 | n/a | 0.001 | n/a | 0.0 | n/a | 0.004 | 0.171 | 0.009 | 0.02 | 0.006 | 0.454 | 5.448 |
| Arginine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.072 | 0.001 | 0.007 | 0.014 | n/a | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.096 | 0.003 | 0.011 | 0.019 | n/a | 0.001 | n/a | 0.0 | n/a | 0.004 | 0.144 | 0.005 | 0.018 | 0.028 | 0.433 | 5.196 |
| Histidine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.043 | 0.001 | 0.003 | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.057 | 0.003 | 0.005 | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.086 | 0.004 | 0.008 | 0.005 | 0.227 | 2.724 |
| Alanine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.063 | 0.001 | 0.008 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.084 | 0.003 | 0.013 | 0.005 | n/a | 0.001 | n/a | 0.0 | n/a | 0.003 | 0.127 | 0.005 | 0.021 | 0.008 | 0.353 | 4.236 |
| Aspartic acid (g) | n/a | 0.001 | n/a | 0.0 | n/a | 0.012 | 0.082 | 0.002 | 0.013 | 0.004 | n/a | 0.001 | n/a | 0.0 | n/a | 0.005 | 0.11 | 0.007 | 0.02 | 0.005 | n/a | 0.001 | n/a | 0.0 | n/a | 0.007 | 0.164 | 0.01 | 0.033 | 0.008 | 0.483 | 5.796 |
| Glutamic acid (g) | n/a | 0.002 | n/a | 0.0 | n/a | 0.018 | 0.719 | 0.004 | 0.019 | 0.006 | n/a | 0.003 | n/a | 0.0 | n/a | 0.007 | 0.959 | 0.016 | 0.028 | 0.007 | n/a | 0.004 | n/a | 0.0 | n/a | 0.011 | 1.439 | 0.025 | 0.047 | 0.011 | 3.325 | 39.9 |
| Glycine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.07 | 0.0 | 0.006 | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.094 | 0.002 | 0.009 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.14 | 0.003 | 0.016 | 0.006 | 0.368 | 4.416 |
| Proline (g) | n/a | 0.001 | n/a | 0.0 | n/a | 0.005 | 0.241 | 0.002 | 0.005 | 0.009 | n/a | 0.001 | n/a | 0.0 | n/a | 0.002 | 0.322 | 0.008 | 0.008 | 0.011 | n/a | 0.002 | n/a | 0.0 | n/a | 0.003 | 0.483 | 0.013 | 0.014 | 0.017 | 1.148 | 13.776 |
| Serine (g) | n/a | 0.001 | n/a | 0.0 | n/a | 0.005 | 0.099 | 0.001 | 0.006 | 0.002 | n/a | 0.001 | n/a | 0.0 | n/a | 0.002 | 0.132 | 0.004 | 0.009 | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.003 | 0.199 | 0.007 | 0.016 | 0.005 | 0.498 | 5.976 |
| Cholesterol (mg) | 0.0 | 2.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 3.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.153 | 0.0 | 0.0 | 11.093 | 133.116 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.608 | 0.0 | 0.0 | 0.0 | 0.003 | 0.041 | 0.004 | 0.002 | 0.002 | 0.0 | 0.76 | 0.0 | 0.0 | 0.0 | 0.001 | 0.055 | 0.014 | 0.003 | 0.003 | 0.0 | 1.216 | 0.0 | 0.0 | 0.0 | 0.002 | 0.082 | 0.021 | 0.005 | 0.004 | 2.826 | 33.912 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.424 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.177 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.266 | n/a | n/a | n/a | n/a | 0.868 | 10.416 |
| Monounsaturated Fat (g) | 0.0 | 0.249 | 0.0 | 0.0 | 0.0 | 0.04 | 0.024 | 0.002 | 0.009 | 0.002 | 0.0 | 0.311 | 0.0 | 0.0 | 0.0 | 0.017 | 0.032 | 0.006 | 0.013 | 0.002 | 0.0 | 0.497 | 0.0 | 0.0 | 0.0 | 0.025 | 0.048 | 0.01 | 0.021 | 0.003 | 1.31 | 15.72 |
| Polyunsaturated (g) | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.018 | 0.125 | 0.0 | 0.0 | 0.001 | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 0.008 | 0.167 | 0.001 | 0.0 | 0.002 | 0.0 | 0.072 | 0.0 | 0.0 | 0.0 | 0.011 | 0.25 | 0.001 | 0.0 | 0.003 | 0.74 | 8.88 |