Receta Irish Tea Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
raisins
18.9g |
currants
18.9g |
sultanas
18.14g |
demerara sugar
18.9g |
tea
24.72g |
pecans
5.01g |
egg
4.11g |
milk
2.54g |
self raising flour
37.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.58 | 0.77 | 0.13 | 0.02 | 0.0 | 0.46 | 0.52 | 0.09 | 3.74 | 6.3 | 75.6 |
Total Fat (g) | 0.09 | 0.05 | 0.03 | 0.0 | 0.0 | 3.6 | 0.41 | 0.02 | 0.37 | 4.57 | 54.84 |
Carbohydrates (g) | 14.97 | 14.0 | 3.28 | 18.54 | 0.07 | 0.69 | 0.03 | 0.13 | 28.05 | 79.77 | 957.24 |
Ash (g) | 0.35 | 0.45 | 0.09 | 0.09 | 0.0 | 0.07 | 0.04 | 0.02 | 1.64 | 2.73 | 32.76 |
Calories (kcal) | 56.511 | 53.487 | 12.519 | 71.82 | 0.247 | 34.609 | 5.873 | 1.068 | 133.809 | 369.942 | 4439.304 |
Starch (g) | 0.51 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.53 | 6.36 |
Sucrose (g) | 0.09 | n/a | 0.03 | 17.87 | n/a | 0.2 | 0.0 | 0.0 | n/a | 18.18 | 218.16 |
Glucose (dextrose) (g) | 5.24 | n/a | 1.31 | 0.26 | n/a | 0.0 | 0.01 | 0.0 | n/a | 6.82 | 81.84 |
Fructose (g) | 5.61 | n/a | 1.48 | 0.21 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7.3 | 87.6 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.13 | n/a | 0.14 | 1.68 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.92 | 3.63 | 14.61 | 0.25 | 24.65 | 0.18 | 3.11 | 2.29 | 4.0 | 55.64 | 667.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.945 | 0.0 | 0.0 | 0.0 | 0.0 | 4.945 | 59.34 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.19 | 12.72 | 2.81 | 18.34 | n/a | 0.2 | 0.03 | 0.13 | 0.08 | 45.49 | 545.88 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 1.3 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.0 | 3.6 | 43.2 |
Calcium (mg) | 9.45 | 16.254 | 1.814 | 15.687 | 0.0 | 3.506 | 2.177 | 3.025 | 127.761 | 179.674 | 2156.088 |
Iron (mg) | 0.36 | 0.62 | 0.07 | 0.13 | 0.0 | 0.13 | 0.08 | 0.0 | 1.77 | 3.14 | 37.68 |
Magnesium (mg) | 6.048 | 7.749 | 1.27 | 1.701 | 0.247 | 6.06 | 0.493 | 0.28 | 7.182 | 31.03 | 372.36 |
Phosphorus (mg) | 19.089 | 23.625 | 3.629 | 0.756 | 0.247 | 13.874 | 7.844 | 2.415 | 224.905 | 296.383 | 3556.596 |
Potassium (mg) | 141.561 | 168.588 | 34.655 | 25.137 | 5.192 | 20.535 | 5.503 | 3.813 | 46.871 | 451.854 | 5422.248 |
Sodium (mg) | 2.079 | 1.512 | 0.363 | 5.292 | 0.0 | 0.0 | 5.749 | 1.118 | 480.049 | 496.163 | 5953.956 |
Zinc (mg) | 0.04 | 0.12 | 0.01 | 0.01 | 0.0 | 0.23 | 0.05 | 0.01 | 0.23 | 0.7 | 8.4 |
Copper (mg) | 0.06 | 0.089 | 0.024 | 0.009 | 0.002 | 0.06 | 0.004 | 0.0 | 0.042 | 0.291 | 3.492 |
Manganese (mg) | 0.057 | 0.089 | 0.013 | 0.011 | 0.054 | 0.225 | 0.002 | 0.0 | 0.378 | 0.829 | 9.948 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 1.3 | 0.1 | 13.0 | 15.1 | 181.2 |
Vitamin A, IU (IU) | 0.0 | 13.797 | 11.975 | 0.0 | 0.0 | 2.805 | 19.999 | 4.982 | 0.0 | 53.558 | 642.696 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.708 | 1.474 | 0.0 | 7.182 | 86.184 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.756 | 0.544 | 0.0 | 0.0 | 0.15 | 5.749 | 1.474 | 0.0 | 8.674 | 104.088 |
Beta Carotene (mcg) | 0.0 | 8.127 | 7.076 | 0.0 | n/a | 1.452 | 0.411 | 0.051 | 0.0 | 17.117 | 205.404 |
Vitamin E (mg) | 0.02 | 0.02 | 0.03 | 0.0 | n/a | 0.07 | 0.04 | 0.0 | 0.02 | 0.21 | 2.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 1.437 | 1.322 | n/a | 2.759 | 33.108 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 13.064 | 0.0 | n/a | 0.851 | 13.593 | 0.0 | 6.804 | 34.312 | 411.744 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.01 | n/a | n/a | 1.22 | 0.02 | 0.0 | 0.12 | 1.39 | 16.68 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 0.4 | 0.9 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | 39.6 |
Thiamin (mg) | 0.021 | 0.03 | 0.013 | 0.0 | 0.0 | 0.033 | 0.003 | 0.001 | 0.253 | 0.353 | 4.236 |
Riboflavin (mg) | 0.025 | 0.026 | 0.013 | 0.0 | 0.002 | 0.007 | 0.02 | 0.005 | 0.155 | 0.252 | 3.024 |
Niacin (mg) | 0.146 | 0.306 | 0.034 | 0.021 | 0.0 | 0.059 | 0.003 | 0.002 | 2.204 | 2.774 | 33.288 |
Pantothenic acid (mg) | 0.019 | 0.009 | 0.009 | 0.025 | 0.002 | 0.043 | 0.059 | 0.009 | 0.166 | 0.342 | 4.104 |
Vitamin B-6 (mg) | 0.032 | 0.057 | 0.016 | 0.008 | 0.0 | 0.011 | 0.006 | 0.001 | 0.019 | 0.149 | 1.788 |
Folate (mcg) | 0.945 | 1.89 | 0.363 | 0.189 | 1.236 | 1.102 | 1.93 | 0.127 | 74.086 | 81.868 | 982.416 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 2.1 | 2.0 | 1.0 | 0.4 | n/a | 2.0 | 10.3 | 0.4 | 3.9 | 22.3 | 267.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.723 | 59.723 | 716.676 |
Tryptophan (g) | 0.009 | n/a | 0.002 | n/a | 0.0 | 0.005 | 0.007 | 0.001 | 0.045 | 0.069 | 0.828 |
Threonine (g) | 0.015 | n/a | 0.004 | n/a | 0.0 | 0.016 | 0.023 | 0.002 | 0.102 | 0.162 | 1.944 |
Isoleucine (g) | 0.011 | n/a | 0.002 | n/a | 0.0 | 0.017 | 0.028 | 0.005 | 0.129 | 0.191 | 2.292 |
Leucine (g) | 0.019 | n/a | 0.004 | n/a | 0.0 | 0.03 | 0.045 | 0.01 | 0.257 | 0.364 | 4.368 |
Lysine (g) | 0.015 | n/a | 0.005 | n/a | 0.0 | 0.015 | 0.037 | 0.007 | 0.083 | 0.163 | 1.956 |
Methionine (g) | 0.004 | n/a | 0.002 | n/a | 0.0 | 0.009 | 0.016 | 0.002 | 0.068 | 0.1 | 1.2 |
Cystine (g) | 0.004 | n/a | 0.002 | n/a | 0.0 | 0.008 | 0.011 | 0.003 | 0.079 | 0.107 | 1.284 |
Phenylalanine (g) | 0.026 | n/a | 0.004 | n/a | 0.0 | 0.022 | 0.028 | 0.004 | 0.189 | 0.273 | 3.276 |
Tyrosine (g) | 0.002 | n/a | 0.002 | n/a | 0.0 | 0.011 | 0.021 | 0.004 | 0.113 | 0.152 | 1.824 |
Valine (g) | 0.015 | n/a | 0.004 | n/a | 0.0 | 0.021 | 0.035 | 0.006 | 0.151 | 0.231 | 2.772 |
Arginine (g) | 0.077 | n/a | 0.024 | n/a | 0.0 | 0.059 | 0.034 | 0.003 | 0.151 | 0.348 | 4.176 |
Histidine (g) | 0.013 | n/a | 0.004 | n/a | 0.0 | 0.013 | 0.013 | 0.002 | 0.083 | 0.128 | 1.536 |
Alanine (g) | 0.021 | n/a | 0.004 | n/a | 0.0 | 0.02 | 0.03 | 0.003 | 0.121 | 0.199 | 2.388 |
Aspartic acid (g) | 0.021 | n/a | 0.007 | n/a | 0.0 | 0.047 | 0.055 | 0.008 | 0.159 | 0.296 | 3.552 |
Glutamic acid (g) | 0.03 | n/a | 0.015 | n/a | 0.0 | 0.092 | 0.069 | 0.02 | 1.259 | 1.484 | 17.808 |
Glycine (g) | 0.015 | n/a | 0.004 | n/a | 0.0 | 0.023 | 0.018 | 0.002 | 0.136 | 0.197 | 2.364 |
Proline (g) | 0.047 | n/a | 0.015 | n/a | 0.0 | 0.018 | 0.021 | 0.009 | 0.435 | 0.545 | 6.54 |
Serine (g) | 0.013 | n/a | 0.004 | n/a | 0.0 | 0.024 | 0.04 | 0.005 | 0.185 | 0.271 | 3.252 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.371 | 0.127 | 0.0 | 17.498 | 209.976 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.006 | 0.009 | 0.0 | 0.0 | 0.31 | 0.127 | 0.016 | 0.057 | 0.536 | 6.432 |
Phytosterols (mg) | n/a | n/a | 0.726 | n/a | n/a | 5.109 | n/a | n/a | n/a | 5.834 | 70.008 |
Monounsaturated Fat (g) | 0.009 | 0.009 | 0.002 | 0.0 | 0.0 | 2.043 | 0.156 | 0.007 | 0.034 | 2.262 | 27.144 |
Polyunsaturated (g) | 0.008 | 0.034 | 0.009 | 0.0 | 0.0 | 1.082 | 0.056 | 0.001 | 0.155 | 1.345 | 16.14 |