Receta Irish Twicebaked Potato Soup With Bacon - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
potatoes
198.44g |
bacon
29.0g |
onion
8.25g |
chicken stock
630.9g |
pepper
0.18g |
pepper
0.53g |
salt
1.0g |
butter
37.8g |
flour
41.67g |
cream
80.0g |
cheddar cheese
44.89g |
cream
28.75g |
chives
4.0g |
parsley
2.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.01 | 3.36 | 0.09 | 6.31 | 0.02 | 0.06 | 0.0 | 0.32 | 4.3 | 1.64 | 11.18 | 0.6 | 0.07 | 0.07 | 32.03 | 192.18 |
| Total Fat (g) | 0.18 | 13.06 | 0.01 | 0.63 | 0.01 | 0.02 | 0.0 | 30.66 | 0.41 | 29.6 | 14.88 | 5.67 | 0.0 | 0.02 | 95.14 | 570.84 |
| Carbohydrates (g) | 34.67 | 0.19 | 0.77 | 2.52 | 0.11 | 0.35 | 0.0 | 0.02 | 31.8 | 2.23 | 0.57 | 0.83 | 0.23 | 0.15 | 74.44 | 446.64 |
| Ash (g) | 2.14 | 0.73 | 0.03 | 4.42 | 0.01 | 0.02 | 1.0 | 0.8 | 0.2 | 0.36 | 1.76 | 0.24 | 0.03 | 0.05 | 11.79 | 70.74 |
| Calories (kcal) | 152.803 | 132.82 | 3.3 | 44.163 | 0.446 | 1.36 | 0.0 | 271.026 | 151.667 | 276.0 | 180.9 | 55.488 | 1.0 | 0.855 | 1271.827 | 7630.962 |
| Starch (g) | 30.64 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 30.64 | 183.84 |
| Sucrose (g) | 0.34 | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.0 | n/a | n/a | 0.53 | 3.18 |
| Glucose (dextrose) (g) | 0.65 | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.82 | 4.92 |
| Fructose (g) | 0.54 | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.64 | 3.84 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.01 | n/a | n/a | 1.11 | 6.66 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.0 | n/a | n/a | 0.07 | 0.42 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 157.45 | 11.66 | 7.35 | 617.02 | 0.02 | 0.06 | 0.0 | 6.0 | 4.97 | 46.17 | 16.5 | 21.41 | 3.67 | 2.08 | 894.35 | 5366.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.55 | 0.0 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.09 | 0.23 | 1.01 | 0.08 | 0.02 | 3.47 | 20.82 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.4 | 0.0 | 0.1 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 8.6 | 51.6 |
| Calcium (mg) | 23.813 | 1.74 | 1.898 | 37.854 | 0.765 | 2.331 | 0.24 | 9.072 | 6.25 | 52.0 | 323.645 | 31.625 | 2.44 | 3.278 | 496.95 | 2981.7 |
| Iron (mg) | 1.55 | 0.14 | 0.02 | 1.26 | 0.05 | 0.15 | 0.0 | 0.01 | 1.93 | 0.02 | 0.31 | 0.05 | 0.08 | 0.15 | 5.72 | 34.32 |
| Magnesium (mg) | 45.642 | 3.48 | 0.825 | 6.309 | 0.34 | 1.035 | 0.01 | 0.756 | 9.167 | 5.6 | 12.569 | 2.875 | 0.8 | 1.188 | 90.594 | 543.564 |
| Phosphorus (mg) | 113.114 | 54.52 | 2.393 | 82.017 | 0.303 | 0.923 | 0.0 | 9.072 | 45.0 | 49.6 | 229.828 | 33.063 | 1.32 | 1.378 | 622.529 | 3735.174 |
| Potassium (mg) | 835.453 | 60.32 | 12.045 | 504.721 | 2.203 | 6.715 | 0.08 | 9.072 | 44.583 | 60.0 | 43.991 | 40.538 | 10.4 | 13.158 | 1643.279 | 9859.674 |
| Sodium (mg) | 11.907 | 241.57 | 0.33 | 996.825 | 0.077 | 0.235 | 387.58 | 217.728 | 0.833 | 30.4 | 278.757 | 23.0 | 0.16 | 1.33 | 2190.731 | 13144.386 |
| Zinc (mg) | 0.58 | 0.34 | 0.01 | 0.44 | 0.0 | 0.01 | 0.0 | 0.03 | 0.29 | 0.18 | 1.4 | 0.11 | 0.02 | 0.03 | 3.44 | 20.64 |
| Copper (mg) | 0.218 | 0.02 | 0.003 | 0.189 | 0.002 | 0.006 | 0.0 | 0.0 | 0.058 | 0.008 | 0.013 | 0.006 | 0.002 | 0.004 | 0.531 | 3.186 |
| Manganese (mg) | 0.298 | 0.006 | 0.011 | 0.315 | 0.01 | 0.03 | 0.001 | 0.0 | 0.283 | 0.0 | 0.004 | 0.003 | 0.005 | 0.004 | 0.97 | 5.82 |
| Selenium (mcg) | 0.6 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 14.1 | 0.4 | 6.2 | 0.7 | 0.0 | 0.0 | 28.4 | 170.4 |
| Vitamin A, IU (IU) | 3.969 | 10.73 | 0.165 | 0.0 | 0.523 | 1.595 | 0.0 | 944.622 | 0.0 | 1176.0 | 449.781 | 165.6 | 160.0 | 200.07 | 3113.055 | 18678.33 |
| Retinol (mcg) | 0.0 | 3.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 253.638 | 0.0 | 324.0 | 115.812 | 46.0 | 0.0 | 0.0 | 742.64 | 4455.84 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.19 | 0.0 | 0.0 | 0.026 | 0.08 | 0.0 | 258.552 | 0.0 | 328.8 | 118.954 | 46.575 | 8.0 | 9.999 | 774.176 | 4645.056 |
| Beta Carotene (mcg) | 1.984 | 0.0 | 0.083 | 0.0 | 0.273 | 0.832 | 0.0 | 59.724 | 0.0 | 57.6 | 38.155 | 7.475 | 96.0 | 120.033 | 382.159 | 2292.954 |
| Vitamin E (mg) | 0.02 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.03 | 0.85 | 0.13 | 0.13 | 0.01 | 0.02 | 2.14 | 12.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.168 | n/a | 41.6 | 5.387 | n/a | n/a | n/a | 68.155 | 408.93 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.258 |
| Lutein + zeaxanthin (mcg) | 15.876 | 0.0 | 0.33 | 0.0 | 0.359 | 1.093 | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 36.64 | 132.074 | 193.871 | 1163.226 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.0 | 0.02 | 0.0 | n/a | 0.01 | 0.02 | n/a | 0.0 | 0.16 | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.24 | 1.44 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 39.1 | 0.0 | 0.6 | 44.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 1.8 | 3.2 | 89.7 | 538.2 |
| Thiamin (mg) | 0.159 | 0.081 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.329 | 0.016 | 0.013 | 0.012 | 0.003 | 0.002 | 0.624 | 3.744 |
| Riboflavin (mg) | 0.06 | 0.032 | 0.002 | 0.063 | 0.0 | 0.001 | 0.0 | 0.011 | 0.204 | 0.088 | 0.171 | 0.049 | 0.006 | 0.002 | 0.69 | 4.14 |
| Niacin (mg) | 2.084 | 1.111 | 0.01 | 3.218 | 0.002 | 0.006 | 0.0 | 0.015 | 2.458 | 0.032 | 0.036 | 0.032 | 0.008 | 0.031 | 9.042 | 54.252 |
| Pantothenic acid (mg) | 0.595 | 0.151 | 0.01 | 0.063 | n/a | n/a | 0.0 | 0.042 | 0.183 | 0.208 | 0.184 | 0.098 | 0.002 | 0.01 | 1.546 | 9.276 |
| Vitamin B-6 (mg) | 0.595 | 0.061 | 0.01 | 0.063 | 0.001 | 0.002 | 0.0 | 0.0 | 0.017 | 0.024 | 0.031 | 0.017 | 0.002 | 0.002 | 0.826 | 4.956 |
| Folate (mcg) | 31.751 | 0.58 | 1.568 | 0.0 | 0.018 | 0.053 | 0.0 | 1.134 | 76.25 | 3.2 | 8.08 | 2.013 | 0.56 | 3.61 | 128.816 | 772.896 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.14 | 0.37 | 0.08 | 0.0 | 0.0 | 1.11 | 6.66 |
| Choline (mg) | 24.0 | 13.5 | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 7.1 | 4.3 | 13.4 | 7.4 | 5.5 | 0.2 | 0.3 | 76.4 | 458.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
| Tryptophan (g) | 0.06 | 0.029 | 0.001 | n/a | n/a | n/a | 0.0 | 0.004 | 0.054 | 0.024 | 0.144 | 0.012 | n/a | 0.001 | 0.328 | 1.968 |
| Threonine (g) | 0.159 | 0.131 | 0.002 | n/a | n/a | n/a | 0.0 | 0.015 | 0.117 | 0.072 | 0.4 | 0.035 | n/a | 0.003 | 0.932 | 5.592 |
| Isoleucine (g) | 0.159 | 0.157 | 0.001 | n/a | n/a | n/a | 0.0 | 0.019 | 0.15 | 0.096 | 0.696 | 0.04 | n/a | 0.003 | 1.32 | 7.92 |
| Leucine (g) | 0.238 | 0.261 | 0.002 | n/a | n/a | n/a | 0.0 | 0.03 | 0.296 | 0.16 | 1.073 | 0.078 | n/a | 0.005 | 2.143 | 12.858 |
| Lysine (g) | 0.258 | 0.278 | 0.003 | n/a | n/a | n/a | 0.0 | 0.026 | 0.096 | 0.128 | 0.929 | 0.066 | n/a | 0.004 | 1.79 | 10.74 |
| Methionine (g) | 0.06 | 0.075 | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | 0.075 | 0.04 | 0.292 | 0.02 | n/a | 0.001 | 0.57 | 3.42 |
| Cystine (g) | 0.06 | 0.038 | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | 0.092 | 0.016 | 0.058 | 0.009 | n/a | 0.0 | 0.276 | 1.656 |
| Phenylalanine (g) | 0.179 | 0.133 | 0.002 | n/a | n/a | n/a | 0.0 | 0.015 | 0.217 | 0.08 | 0.588 | 0.037 | n/a | 0.004 | 1.255 | 7.53 |
| Tyrosine (g) | 0.159 | 0.104 | 0.001 | n/a | n/a | n/a | 0.0 | 0.015 | 0.129 | 0.08 | 0.539 | 0.037 | n/a | 0.002 | 1.066 | 6.396 |
| Valine (g) | 0.238 | 0.18 | 0.002 | n/a | n/a | n/a | 0.0 | 0.023 | 0.175 | 0.112 | 0.745 | 0.049 | n/a | 0.004 | 1.527 | 9.162 |
| Arginine (g) | 0.198 | 0.218 | 0.008 | n/a | n/a | n/a | 0.0 | 0.011 | 0.175 | 0.056 | 0.422 | 0.029 | n/a | 0.003 | 1.12 | 6.72 |
| Histidine (g) | 0.099 | 0.128 | 0.001 | n/a | n/a | n/a | 0.0 | 0.008 | 0.096 | 0.048 | 0.391 | 0.023 | n/a | 0.001 | 0.794 | 4.764 |
| Alanine (g) | 0.119 | 0.215 | 0.002 | n/a | n/a | n/a | 0.0 | 0.011 | 0.138 | 0.056 | 0.314 | 0.029 | n/a | 0.005 | 0.888 | 5.328 |
| Aspartic acid (g) | 1.012 | 0.316 | 0.007 | n/a | n/a | n/a | 0.0 | 0.023 | 0.183 | 0.128 | 0.718 | 0.063 | n/a | 0.007 | 2.458 | 14.748 |
| Glutamic acid (g) | 0.695 | 0.496 | 0.021 | n/a | n/a | n/a | 0.0 | 0.068 | 1.45 | 0.344 | 2.734 | 0.164 | n/a | 0.006 | 5.977 | 35.862 |
| Glycine (g) | 0.119 | 0.235 | 0.002 | n/a | n/a | n/a | 0.0 | 0.008 | 0.154 | 0.032 | 0.193 | 0.017 | n/a | 0.004 | 0.764 | 4.584 |
| Proline (g) | 0.139 | 0.186 | 0.001 | n/a | n/a | n/a | 0.0 | 0.03 | 0.5 | 0.16 | 1.261 | 0.075 | n/a | 0.005 | 2.357 | 14.142 |
| Serine (g) | 0.179 | 0.128 | 0.002 | n/a | n/a | n/a | 0.0 | 0.019 | 0.217 | 0.088 | 0.655 | 0.046 | n/a | 0.003 | 1.336 | 8.016 |
| Cholesterol (mg) | 0.0 | 19.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.27 | 0.0 | 109.6 | 47.133 | 14.95 | 0.0 | 0.0 | 272.673 | 1636.038 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.06 | 4.347 | 0.003 | 0.189 | 0.002 | 0.005 | 0.0 | 19.418 | 0.067 | 18.424 | 9.467 | 3.309 | 0.001 | 0.003 | 55.295 | 331.77 |
| Phytosterols (mg) | 9.922 | n/a | 1.238 | n/a | 0.161 | 0.491 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.119 | 11.93 | 71.58 |
| Monounsaturated Fat (g) | 0.0 | 5.815 | 0.001 | 0.315 | 0.002 | 0.005 | 0.0 | 7.946 | 0.038 | 8.552 | 4.215 | 1.458 | 0.0 | 0.007 | 28.353 | 170.118 |
| Polyunsaturated (g) | 0.079 | 1.459 | 0.002 | 0.126 | 0.002 | 0.006 | 0.0 | 1.149 | 0.171 | 1.096 | 0.422 | 0.242 | 0.002 | 0.003 | 4.758 | 28.548 |