Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. light unsulfured molasses
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pecans
8.42g 		flour
0.43g 		butter
14.19g 		sugar
13.75g 		coffee
0.82g 		vanilla extract
0.35g 		eggs
16.43g 		whiskey
0.78g 		flour
10.42g 		baking powder
0.58g 		cinnamon
0.11g 		mace
0.07g 		spice
0.09g 		salt
0.25g 		orange peel
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.04 0.12 0.02 0.0 0.0 2.07 0.0 1.08 0.0 0.0 0.0 0.01 0.0 0.0 4.12 49.44
Total Fat (g) 6.06 0.0 11.51 0.0 0.0 0.0 1.63 0.0 0.1 0.0 0.0 0.02 0.01 0.0 0.0 19.35 232.2
Carbohydrates (g) 1.17 0.33 0.01 13.49 0.0 0.04 0.13 0.0 7.95 0.0 0.09 0.04 0.05 0.0 0.03 23.31 279.72
Ash (g) 0.13 0.0 0.3 0.06 0.0 0.0 0.14 n/a 0.05 0.21 0.0 0.0 0.01 0.25 n/a 1.16 13.92
Calories (kcal) 58.215 1.58 101.724 52.25 0.008 1.008 23.49 1.944 37.917 0.0 0.268 0.336 0.253 0.0 0.078 279.072 3348.864
Starch (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Sucrose (g) 0.33 n/a n/a 13.0 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 13.35 160.2
Glucose (dextrose) (g) 0.0 n/a n/a 0.19 0.0 n/a 0.03 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.23 2.76
Fructose (g) 0.0 n/a n/a 0.15 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.18 2.16
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 0.3 0.05 2.25 0.18 0.82 0.18 12.46 0.5 1.24 0.0 0.01 0.01 0.01 0.0 0.14 18.15 217.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.329 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.329 3.948
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 0.0 0.01 13.34 0.0 0.04 0.13 0.0 0.03 0.0 0.0 n/a 0.01 0.0 0.01 13.9 166.8
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 5.897 0.065 3.405 11.413 0.016 0.039 8.706 0.0 1.563 0.0 1.086 0.179 0.155 0.06 0.223 32.806 393.672
Iron (mg) 0.21 0.02 0.0 0.1 0.0 0.0 0.3 0.0 0.48 0.0 0.01 0.01 0.02 0.0 0.0 1.16 13.92
Magnesium (mg) 10.194 0.096 0.284 1.238 0.025 0.042 1.971 0.0 2.292 0.0 0.065 0.115 0.162 0.003 0.025 16.51 198.12
Phosphorus (mg) 23.337 0.469 3.405 0.55 0.025 0.021 31.375 0.031 11.25 0.0 0.069 0.078 0.302 0.0 0.02 70.931 851.172
Potassium (mg) 34.542 0.465 3.405 18.288 0.403 0.518 22.012 0.016 11.146 0.0 0.467 0.328 2.051 0.02 0.267 93.926 1127.112
Sodium (mg) 0.0 0.009 81.72 3.85 0.016 0.032 22.997 0.008 0.208 157.32 0.011 0.057 0.03 96.895 0.01 363.162 4357.944
Zinc (mg) 0.38 0.0 0.01 0.0 0.0 0.0 0.18 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.67 8.04
Copper (mg) 0.101 0.001 0.0 0.007 0.0 0.0 0.016 0.0 0.015 0.0 0.0 0.002 0.001 0.0 0.0 0.143 1.716
Manganese (mg) 0.379 0.003 0.0 0.008 0.0 0.001 0.007 n/a 0.071 0.0 0.019 0.001 0.001 0.0 n/a 0.49 5.88
Selenium (mcg) 0.3 0.1 0.1 0.2 0.0 0.0 5.2 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 9.5 114.0
Vitamin A, IU (IU) 4.718 0.0 354.546 0.0 0.0 0.0 79.998 n/a 0.0 0.0 0.32 0.567 46.143 0.0 n/a 486.291 5835.492
Retinol (mcg) 0.0 0.0 95.198 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.031 1416.372
Vitamin A, RAE (mcg_RAE) 0.253 0.0 97.043 0.0 0.0 0.0 22.997 0.0 0.0 0.0 0.016 0.028 2.307 0.0 0.005 122.65 1471.8
Beta Carotene (mcg) 2.443 0.0 22.416 0.0 0.0 0.0 1.643 0.0 0.0 0.0 0.121 n/a 24.219 0.0 0.012 50.854 610.248
Vitamin E (mg) 0.12 0.0 0.33 0.0 0.0 0.0 0.16 0.0 0.01 0.0 0.0 n/a 0.03 0.0 0.0 0.64 7.68
Vitamin D (IU) n/a n/a 7.945 n/a n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a n/a 13.694 164.328
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 n/a 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 1.432 0.078 0.0 0.0 0.0 0.0 54.372 0.0 1.875 0.0 0.241 n/a 11.512 0.0 0.03 69.541 834.492
Tocopherol, beta (mg) 0.03 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 2.06 0.0 0.0 n/a 0.0 n/a 0.08 n/a 0.04 n/a 0.01 n/a 0.0 n/a n/a 2.2 26.4
Tocopherol, delta (mg) 0.04 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.05 0.6
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.4 4.8
Thiamin (mg) 0.056 0.003 0.001 0.0 0.0 0.0 0.011 0.0 0.082 0.0 0.0 0.0 0.001 0.0 0.0 0.155 1.86
Riboflavin (mg) 0.011 0.002 0.004 0.0 0.001 0.0 0.079 0.0 0.051 0.0 0.0 0.0 0.002 0.0 0.0 0.15 1.8
Niacin (mg) 0.099 0.026 0.006 0.015 0.002 0.002 0.011 0.0 0.615 0.0 0.001 0.001 0.013 0.0 0.001 0.791 9.492
Pantothenic acid (mg) 0.072 0.002 0.016 0.018 0.002 0.0 0.237 n/a 0.046 0.0 0.0 n/a 0.002 0.0 n/a 0.394 4.728
Vitamin B-6 (mg) 0.018 0.0 0.0 0.006 0.0 0.0 0.023 0.0 0.004 0.0 0.0 0.0 0.004 0.0 0.0 0.055 0.66
Folate (mcg) 1.853 0.795 0.426 0.138 0.016 0.0 7.721 0.0 19.063 0.0 0.007 0.054 0.093 0.0 0.022 30.185 362.22
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 3.4 0.0 2.7 0.3 0.0 n/a 41.2 0.0 1.1 0.0 0.0 n/a 0.0 0.0 0.0 48.9 586.8
Folic acid (mcg) 0.0 0.669 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.71 200.52
Tryptophan (g) 0.008 0.001 0.001 n/a 0.0 n/a 0.028 n/a 0.014 n/a 0.0 n/a n/a 0.0 n/a 0.051 0.612
Threonine (g) 0.026 0.001 0.006 n/a 0.0 n/a 0.092 n/a 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.154 1.848
Isoleucine (g) 0.029 0.002 0.007 n/a 0.0 n/a 0.11 n/a 0.038 n/a 0.0 n/a n/a 0.0 n/a 0.185 2.22
Leucine (g) 0.051 0.003 0.011 n/a 0.0 n/a 0.179 n/a 0.074 n/a 0.0 n/a n/a 0.0 n/a 0.318 3.816
Lysine (g) 0.024 0.001 0.01 n/a 0.0 n/a 0.149 n/a 0.024 n/a 0.0 n/a n/a 0.0 n/a 0.209 2.508
Methionine (g) 0.015 0.001 0.003 n/a 0.0 n/a 0.062 n/a 0.019 n/a 0.0 n/a n/a 0.0 n/a 0.1 1.2
Cystine (g) 0.013 0.001 0.001 n/a 0.0 n/a 0.044 n/a 0.023 n/a 0.0 n/a n/a 0.0 n/a 0.082 0.984
Phenylalanine (g) 0.036 0.002 0.006 n/a 0.0 n/a 0.112 n/a 0.054 n/a 0.0 n/a n/a 0.0 n/a 0.21 2.52
Tyrosine (g) 0.019 0.001 0.006 n/a 0.0 n/a 0.082 n/a 0.032 n/a 0.0 n/a n/a 0.0 n/a 0.14 1.68
Valine (g) 0.035 0.002 0.009 n/a 0.0 n/a 0.141 n/a 0.044 n/a 0.0 n/a n/a 0.0 n/a 0.23 2.76
Arginine (g) 0.099 0.002 0.004 n/a 0.0 n/a 0.135 n/a 0.044 n/a 0.0 n/a n/a 0.0 n/a 0.284 3.408
Histidine (g) 0.022 0.001 0.003 n/a 0.0 n/a 0.051 n/a 0.024 n/a 0.0 n/a n/a 0.0 n/a 0.101 1.212
Alanine (g) 0.034 0.001 0.004 n/a 0.0 n/a 0.122 n/a 0.034 n/a 0.0 n/a n/a 0.0 n/a 0.196 2.352
Aspartic acid (g) 0.078 0.002 0.009 n/a 0.0 n/a 0.218 n/a 0.046 n/a 0.0 n/a n/a 0.0 n/a 0.354 4.248
Glutamic acid (g) 0.154 0.015 0.026 n/a 0.0 n/a 0.276 n/a 0.363 n/a 0.0 n/a n/a 0.0 n/a 0.834 10.008
Glycine (g) 0.038 0.002 0.003 n/a 0.0 n/a 0.071 n/a 0.039 n/a 0.0 n/a n/a 0.0 n/a 0.152 1.824
Proline (g) 0.03 0.005 0.011 n/a 0.0 n/a 0.084 n/a 0.125 n/a 0.0 n/a n/a 0.0 n/a 0.256 3.072
Serine (g) 0.04 0.002 0.007 n/a 0.0 n/a 0.159 n/a 0.054 n/a 0.0 n/a n/a 0.0 n/a 0.263 3.156
Cholesterol (mg) 0.0 0.0 30.503 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99.988 1199.856
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.521 0.001 7.288 0.0 0.0 0.0 0.509 0.0 0.017 0.0 0.0 0.007 0.002 0.0 0.0 8.344 100.128
Phytosterols (mg) 8.593 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.052 0.153 0.0 n/a 8.826 105.912
Monounsaturated Fat (g) 3.437 0.0 2.982 0.0 0.0 0.0 0.626 0.0 0.009 0.0 0.0 0.008 0.001 0.0 0.0 7.065 84.78
Polyunsaturated (g) 1.821 0.002 0.431 0.0 0.0 0.0 0.223 0.0 0.043 0.0 0.0 0.003 0.007 0.0 0.0 2.53 30.36