Receta Irish Whiskey Wings without the Whiskey - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		onion
4.5g 		garlic
3.7g 		ginger
2.79g 		sugar
13.75g 		pepper
1.05g 		salt
1.5g 		soy sauce
15.94g 		olive oil
3.38g 		whiskey
28.0g 		chicken wings
3.91g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.24 0.05 0.02 0.11 0.0 1.0 0.0 0.0 0.72 2.19 8.76
Total Fat (g) 0.0 0.02 0.02 0.0 0.03 0.0 0.01 3.38 0.0 0.63 4.08 16.32
Carbohydrates (g) 0.42 1.22 0.5 13.49 0.68 0.0 1.21 0.0 0.03 0.0 17.55 70.2
Ash (g) 0.02 0.06 0.02 0.06 0.05 1.5 2.44 0.0 n/a 0.03 4.16 16.64
Calories (kcal) 1.8 5.509 2.232 52.25 2.678 0.0 8.447 29.835 70.0 8.691 181.442 725.768
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a 13.0 n/a n/a n/a n/a n/a n/a 13.05 52.2
Glucose (dextrose) (g) 0.09 n/a n/a 0.19 n/a n/a n/a n/a n/a n/a 0.27 1.08
Fructose (g) 0.06 n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.21 0.84
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 10.1 40.4
Water (g) 4.01 2.17 2.2 0.18 0.11 0.0 11.28 0.0 17.89 2.59 40.44 161.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.04 0.05 13.34 0.01 0.0 0.27 0.0 0.0 0.0 13.89 55.56
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 1.035 6.692 0.446 11.413 4.589 0.36 3.028 0.034 0.0 0.47 28.067 112.268
Iron (mg) 0.01 0.06 0.02 0.1 0.3 0.0 0.31 0.02 0.01 0.04 0.87 3.48
Magnesium (mg) 0.45 0.924 1.2 1.238 2.037 0.015 6.853 0.0 0.0 0.705 13.421 53.684
Phosphorus (mg) 1.305 5.657 0.949 0.55 1.817 0.0 19.922 0.0 1.12 5.168 36.487 145.948
Potassium (mg) 6.57 14.827 11.579 18.288 13.22 0.12 34.584 0.034 0.56 6.107 105.888 423.552
Sodium (mg) 0.18 0.629 0.363 3.85 0.462 581.37 898.397 0.068 0.28 2.858 1488.456 5953.824
Zinc (mg) 0.01 0.04 0.01 0.0 0.01 0.0 0.08 0.0 0.01 0.05 0.23 0.92
Copper (mg) 0.002 0.011 0.006 0.007 0.012 0.0 0.016 0.0 0.006 0.002 0.062 0.248
Manganese (mg) 0.006 0.062 0.006 0.008 0.059 0.002 0.067 0.0 n/a 0.001 0.211 0.844
Selenium (mcg) 0.0 0.5 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.6 1.5 6.0
Vitamin A, IU (IU) 0.09 0.333 0.0 0.0 3.14 0.0 0.0 0.0 n/a 5.755 9.317 37.268
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.723 1.723 6.892
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.158 0.0 0.0 0.0 0.0 1.723 1.88 7.52
Beta Carotene (mcg) 0.045 0.185 0.0 0.0 1.638 0.0 0.0 0.0 0.0 0.0 1.868 7.472
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.48 0.0 0.01 0.51 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.0 0.0 0.063 0.252
Lutein + zeaxanthin (mcg) 0.18 0.592 0.0 0.0 2.153 0.0 0.0 0.0 0.0 0.0 2.924 11.696
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.05 n/a n/a 0.03 n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 1.2 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.9 7.6
Thiamin (mg) 0.002 0.007 0.001 0.0 0.001 0.0 0.005 0.0 0.003 0.002 0.021 0.084
Riboflavin (mg) 0.001 0.004 0.001 0.0 0.003 0.0 0.027 0.0 0.0 0.004 0.039 0.156
Niacin (mg) 0.005 0.026 0.021 0.015 0.012 0.0 0.351 0.0 0.003 0.232 0.665 2.66
Pantothenic acid (mg) 0.005 0.022 0.006 0.018 n/a 0.0 0.048 0.0 n/a 0.03 0.129 0.516
Vitamin B-6 (mg) 0.005 0.046 0.004 0.006 0.004 0.0 0.024 0.0 0.0 0.014 0.102 0.408
Folate (mcg) 0.855 0.111 0.307 0.138 0.105 0.0 2.231 0.0 0.0 0.157 3.903 15.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Choline (mg) 0.3 0.9 0.8 0.3 0.1 0.0 2.9 0.0 0.0 2.2 7.5 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.0 n/a n/a 0.0 0.014 0.0 n/a 0.008 0.025 0.1
Threonine (g) 0.001 0.006 0.001 n/a n/a 0.0 0.04 0.0 n/a 0.029 0.077 0.308
Isoleucine (g) 0.0 0.008 0.001 n/a n/a 0.0 0.048 0.0 n/a 0.034 0.091 0.364
Leucine (g) 0.001 0.011 0.002 n/a n/a 0.0 0.08 0.0 n/a 0.051 0.145 0.58
Lysine (g) 0.002 0.01 0.002 n/a n/a 0.0 0.057 0.0 n/a 0.056 0.127 0.508
Methionine (g) 0.0 0.003 0.0 n/a n/a 0.0 0.014 0.0 n/a 0.018 0.036 0.144
Cystine (g) 0.0 0.003 0.0 n/a n/a 0.0 0.018 0.0 n/a 0.01 0.031 0.124
Phenylalanine (g) 0.001 0.007 0.001 n/a n/a 0.0 0.053 0.0 n/a 0.027 0.089 0.356
Tyrosine (g) 0.0 0.003 0.001 n/a n/a 0.0 0.037 0.0 n/a 0.022 0.063 0.252
Valine (g) 0.001 0.011 0.002 n/a n/a 0.0 0.049 0.0 n/a 0.034 0.097 0.388
Arginine (g) 0.005 0.023 0.001 n/a n/a 0.0 0.069 0.0 n/a 0.047 0.144 0.576
Histidine (g) 0.0 0.004 0.001 n/a n/a 0.0 0.026 0.0 n/a 0.02 0.051 0.204
Alanine (g) 0.001 0.005 0.001 n/a n/a 0.0 0.045 0.0 n/a 0.045 0.096 0.384
Aspartic acid (g) 0.004 0.018 0.006 n/a n/a 0.0 0.107 0.0 n/a 0.064 0.199 0.796
Glutamic acid (g) 0.012 0.03 0.004 n/a n/a 0.0 0.236 0.0 n/a 0.102 0.384 1.536
Glycine (g) 0.001 0.007 0.001 n/a n/a 0.0 0.045 0.0 n/a 0.058 0.112 0.448
Proline (g) 0.0 0.004 0.001 n/a n/a 0.0 0.073 0.0 n/a 0.04 0.119 0.476
Serine (g) 0.001 0.007 0.001 n/a n/a 0.0 0.057 0.0 n/a 0.026 0.093 0.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.015 3.015 12.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.007 0.007 0.028
Saturated Fat (g) 0.002 0.003 0.006 0.0 0.01 0.0 0.002 0.466 0.0 0.175 0.664 2.656
Phytosterols (mg) 0.675 n/a 0.419 n/a 0.966 0.0 n/a 7.459 n/a n/a 9.518 38.072
Monounsaturated Fat (g) 0.0 0.0 0.004 0.0 0.011 0.0 0.002 2.462 0.0 0.249 2.728 10.912
Polyunsaturated (g) 0.001 0.009 0.004 0.0 0.012 0.0 0.003 0.355 0.0 0.133 0.517 2.068