Receta Iron Skillet Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
17.02g |
sugar
30.0g |
eggs
9.86g |
baking powder
0.46g |
flour
18.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.0 | 1.24 | 0.0 | 1.94 | 3.32 | 33.2 |
Total Fat (g) | 13.81 | 0.0 | 0.98 | 0.0 | 0.18 | 14.97 | 149.7 |
Carbohydrates (g) | 0.01 | 29.99 | 0.08 | 0.0 | 14.31 | 44.39 | 443.9 |
Ash (g) | 0.36 | 0.0 | 0.08 | 0.17 | 0.09 | 0.7 | 7.0 |
Calories (kcal) | 122.069 | 116.1 | 14.094 | 0.0 | 68.25 | 320.513 | 3205.13 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.2 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.7 | 0.01 | 7.47 | 0.0 | 2.24 | 12.42 | 124.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 29.97 | 0.08 | 0.0 | 0.05 | 30.11 | 301.1 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 5.0 |
Calcium (mg) | 4.086 | 0.3 | 5.224 | 0.0 | 2.813 | 12.422 | 124.22 |
Iron (mg) | 0.0 | 0.0 | 0.18 | 0.0 | 0.87 | 1.06 | 10.6 |
Magnesium (mg) | 0.341 | 0.0 | 1.183 | 0.0 | 4.125 | 5.648 | 56.48 |
Phosphorus (mg) | 4.086 | 0.0 | 18.825 | 0.0 | 20.25 | 43.161 | 431.61 |
Potassium (mg) | 4.086 | 0.6 | 13.207 | 0.0 | 20.063 | 37.956 | 379.56 |
Sodium (mg) | 98.064 | 0.0 | 13.798 | 125.856 | 0.375 | 238.093 | 2380.93 |
Zinc (mg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.13 | 0.26 | 2.6 |
Copper (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.026 | 0.036 | 0.36 |
Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.128 | 0.131 | 1.31 |
Selenium (mcg) | 0.2 | 0.2 | 3.1 | 0.0 | 6.4 | 9.8 | 98.0 |
Vitamin A, IU (IU) | 425.455 | 0.0 | 47.999 | 0.0 | 0.0 | 473.453 | 4734.53 |
Retinol (mcg) | 114.238 | 0.0 | 13.7 | 0.0 | 0.0 | 127.938 | 1279.38 |
Vitamin A, RAE (mcg_RAE) | 116.451 | 0.0 | 13.798 | 0.0 | 0.0 | 130.249 | 1302.49 |
Beta Carotene (mcg) | 26.9 | 0.0 | 0.986 | 0.0 | 0.0 | 27.885 | 278.85 |
Vitamin E (mg) | 0.39 | 0.0 | 0.1 | 0.0 | 0.01 | 0.5 | 5.0 |
Vitamin D (IU) | 9.534 | n/a | 3.45 | n/a | n/a | 12.984 | 129.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 0.0 | 3.375 | 35.998 | 359.98 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.05 | n/a | 0.07 | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.007 | 0.0 | 0.148 | 0.157 | 1.57 |
Riboflavin (mg) | 0.005 | 0.006 | 0.047 | 0.0 | 0.092 | 0.15 | 1.5 |
Niacin (mg) | 0.007 | 0.0 | 0.007 | 0.0 | 1.106 | 1.12 | 11.2 |
Pantothenic acid (mg) | 0.019 | 0.0 | 0.142 | 0.0 | 0.083 | 0.243 | 2.43 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.014 | 0.0 | 0.008 | 0.021 | 0.21 |
Folate (mcg) | 0.511 | 0.0 | 4.632 | 0.0 | 34.313 | 39.456 | 394.56 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.13 | 0.0 | 0.0 | 0.16 | 1.6 |
Choline (mg) | 3.2 | 0.0 | 24.7 | 0.0 | 2.0 | 29.9 | 299.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 28.875 | 288.75 |
Tryptophan (g) | 0.002 | n/a | 0.017 | n/a | 0.024 | 0.043 | 0.43 |
Threonine (g) | 0.007 | n/a | 0.055 | n/a | 0.053 | 0.115 | 1.15 |
Isoleucine (g) | 0.009 | n/a | 0.066 | n/a | 0.068 | 0.142 | 1.42 |
Leucine (g) | 0.014 | n/a | 0.107 | n/a | 0.133 | 0.254 | 2.54 |
Lysine (g) | 0.012 | n/a | 0.09 | n/a | 0.043 | 0.145 | 1.45 |
Methionine (g) | 0.003 | n/a | 0.037 | n/a | 0.034 | 0.075 | 0.75 |
Cystine (g) | 0.002 | n/a | 0.027 | n/a | 0.041 | 0.07 | 0.7 |
Phenylalanine (g) | 0.007 | n/a | 0.067 | n/a | 0.098 | 0.171 | 1.71 |
Tyrosine (g) | 0.007 | n/a | 0.049 | n/a | 0.058 | 0.114 | 1.14 |
Valine (g) | 0.01 | n/a | 0.085 | n/a | 0.079 | 0.174 | 1.74 |
Arginine (g) | 0.005 | n/a | 0.081 | n/a | 0.079 | 0.165 | 1.65 |
Histidine (g) | 0.003 | n/a | 0.031 | n/a | 0.043 | 0.077 | 0.77 |
Alanine (g) | 0.005 | n/a | 0.073 | n/a | 0.062 | 0.14 | 1.4 |
Aspartic acid (g) | 0.01 | n/a | 0.131 | n/a | 0.083 | 0.224 | 2.24 |
Glutamic acid (g) | 0.031 | n/a | 0.166 | n/a | 0.653 | 0.849 | 8.49 |
Glycine (g) | 0.003 | n/a | 0.042 | n/a | 0.069 | 0.115 | 1.15 |
Proline (g) | 0.014 | n/a | 0.05 | n/a | 0.225 | 0.289 | 2.89 |
Serine (g) | 0.009 | n/a | 0.096 | n/a | 0.098 | 0.202 | 2.02 |
Cholesterol (mg) | 36.604 | 0.0 | 41.691 | 0.0 | 0.0 | 78.295 | 782.95 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.746 | 0.0 | 0.306 | 0.0 | 0.03 | 9.081 | 90.81 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.579 | 0.0 | 0.376 | 0.0 | 0.017 | 3.971 | 39.71 |
Polyunsaturated (g) | 0.518 | 0.0 | 0.134 | 0.0 | 0.077 | 0.728 | 7.28 |