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Receta Irresistible Pan Fried Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
1660.5g 		onion
99.0g 		garlics
7.83g 		paprika
0.53g 		salt
0.0g 		pepper
0.0g 		oil
40.8g 		Total Per Serving Total for Recipe
Protein (g) 33.54 1.09 0.5 0.08 n/a n/a 0.0 35.21 35.21
Total Fat (g) 1.49 0.1 0.04 0.07 n/a n/a 40.8 42.5 42.5
Carbohydrates (g) 290.09 9.25 2.59 0.3 n/a n/a 0.0 302.22 302.22
Ash (g) 17.93 0.35 0.12 0.04 n/a n/a 0.0 18.43 18.43
Calories (kcal) 1278.585 39.6 11.667 1.532 n/a n/a 360.672 1692.055 1692.055
Starch (g) 256.38 0.0 n/a n/a n/a n/a n/a 256.38 256.38
Sucrose (g) 2.82 0.98 n/a 0.0 n/a n/a n/a 3.81 3.81
Glucose (dextrose) (g) 5.48 1.95 n/a 0.01 n/a n/a n/a 7.44 7.44
Fructose (g) 4.48 1.28 n/a 0.04 n/a n/a n/a 5.8 5.8
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 1317.44 88.22 4.59 0.05 n/a n/a 0.0 1410.3 1410.3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 12.95 4.2 0.08 0.05 n/a n/a 0.0 17.28 17.28
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 36.5 1.7 0.2 0.2 n/a n/a 0.0 38.6 38.6
Calcium (mg) 199.26 22.77 14.172 0.938 n/a n/a 0.0 237.14 237.14
Iron (mg) 12.95 0.21 0.13 0.13 n/a n/a 0.01 13.43 13.43
Magnesium (mg) 381.915 9.9 1.958 0.981 n/a n/a 0.0 394.753 394.753
Phosphorus (mg) 946.485 28.71 11.98 1.829 n/a n/a 0.0 989.003 989.003
Potassium (mg) 6990.705 144.54 31.398 12.423 n/a n/a 0.0 7179.067 7179.067
Sodium (mg) 99.63 3.96 1.331 0.18 n/a n/a 0.0 105.101 105.101
Zinc (mg) 4.82 0.17 0.09 0.02 n/a n/a 0.0 5.1 5.1
Copper (mg) 1.827 0.04 0.023 0.003 n/a n/a 0.0 1.893 1.893
Manganese (mg) 2.491 0.129 0.131 0.004 n/a n/a n/a 2.755 2.755
Selenium (mcg) 5.0 0.5 1.1 0.0 n/a n/a 0.0 6.6 6.6
Vitamin A, IU (IU) 33.21 1.98 0.705 279.496 n/a n/a 0.0 315.39 315.39
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 13.976 n/a n/a 0.0 13.976 13.976
Beta Carotene (mcg) 16.605 0.99 0.392 146.699 n/a n/a 0.0 164.685 164.685
Vitamin E (mg) 0.17 0.02 0.01 0.16 n/a n/a 3.76 4.11 4.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 132.84 3.96 1.253 69.732 n/a n/a 0.0 207.785 207.785
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 327.1 7.3 2.4 0.4 n/a n/a 0.0 337.3 337.3
Thiamin (mg) 1.328 0.05 0.016 0.003 n/a n/a 0.0 1.397 1.397
Riboflavin (mg) 0.498 0.03 0.009 0.009 n/a n/a 0.0 0.546 0.546
Niacin (mg) 17.435 0.119 0.055 0.081 n/a n/a 0.0 17.69 17.69
Pantothenic acid (mg) 4.982 0.119 0.047 0.009 n/a n/a 0.0 5.157 5.157
Vitamin B-6 (mg) 4.982 0.119 0.097 0.021 n/a n/a 0.0 5.219 5.219
Folate (mcg) 265.68 18.81 0.235 0.562 n/a n/a 0.0 285.287 285.287
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 200.9 6.0 1.8 0.3 n/a n/a n/a 209.0 209.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.498 0.01 0.005 n/a n/a n/a 0.0 0.514 0.514
Threonine (g) 1.328 0.02 0.013 n/a n/a n/a 0.0 1.361 1.361
Isoleucine (g) 1.328 0.01 0.017 n/a n/a n/a 0.0 1.356 1.356
Leucine (g) 1.993 0.03 0.024 n/a n/a n/a 0.0 2.047 2.047
Lysine (g) 2.159 0.04 0.021 n/a n/a n/a 0.0 2.219 2.219
Methionine (g) 0.498 0.0 0.006 n/a n/a n/a 0.0 0.504 0.504
Cystine (g) 0.498 0.0 0.005 n/a n/a n/a 0.0 0.504 0.504
Phenylalanine (g) 1.494 0.03 0.014 n/a n/a n/a 0.0 1.538 1.538
Tyrosine (g) 1.328 0.01 0.006 n/a n/a n/a 0.0 1.345 1.345
Valine (g) 1.993 0.02 0.023 n/a n/a n/a 0.0 2.035 2.035
Arginine (g) 1.661 0.099 0.049 n/a n/a n/a 0.0 1.809 1.809
Histidine (g) 0.83 0.01 0.009 n/a n/a n/a 0.0 0.849 0.849
Alanine (g) 0.996 0.02 0.01 n/a n/a n/a 0.0 1.026 1.026
Aspartic acid (g) 8.469 0.089 0.038 n/a n/a n/a 0.0 8.596 8.596
Glutamic acid (g) 5.812 0.257 0.063 n/a n/a n/a 0.0 6.133 6.133
Glycine (g) 0.996 0.03 0.016 n/a n/a n/a 0.0 1.042 1.042
Proline (g) 1.162 0.01 0.008 n/a n/a n/a 0.0 1.18 1.18
Serine (g) 1.494 0.02 0.015 n/a n/a n/a 0.0 1.529 1.529
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.053 1.053 1.053
Saturated Fat (g) 0.498 0.04 0.007 0.011 n/a n/a 3.031 3.587 3.587
Phytosterols (mg) 83.025 14.85 n/a 0.928 n/a n/a 102.0 200.803 200.803
Monounsaturated Fat (g) 0.0 0.01 0.001 0.007 n/a n/a 9.274 9.291 9.291
Polyunsaturated (g) 0.664 0.02 0.02 0.044 n/a n/a 26.577 27.325 27.325