Receta Is This the Best Lemonade of all Time? - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pinch or two of cayenne pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
30.5g 		maple syrup
40.0g 		water
283.5g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.0 0.12 0.12
Total Fat (g) 0.0 0.08 0.0 0.08 0.08
Carbohydrates (g) 2.63 26.84 0.0 29.47 29.47
Ash (g) 0.08 0.24 0.28 0.6 0.6
Calories (kcal) 7.625 104.4 0.0 112.025 112.025
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 22.51 n/a 22.51 22.51
Glucose (dextrose) (g) n/a 0.95 n/a 0.95 0.95
Fructose (g) n/a 0.35 n/a 0.35 0.35
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 27.67 12.84 283.22 323.73 323.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 23.81 0.0 24.54 24.54
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.1
Calcium (mg) 2.135 26.8 8.505 37.44 37.44
Iron (mg) 0.01 0.48 0.0 0.49 0.49
Magnesium (mg) 1.83 5.6 2.835 10.265 10.265
Phosphorus (mg) 1.83 0.8 0.0 2.63 2.63
Potassium (mg) 37.82 81.6 0.0 119.42 119.42
Sodium (mg) 0.305 3.6 11.34 15.245 15.245
Zinc (mg) 0.02 1.66 0.03 1.71 1.71
Copper (mg) 0.009 0.028 0.028 0.066 0.066
Manganese (mg) 0.003 1.32 0.0 1.323 1.323
Selenium (mcg) 0.0 0.2 0.0 0.3 0.3
Vitamin A, IU (IU) 6.1 0.0 0.0 6.1 6.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.305 0.0 0.0 0.305 0.305
Beta Carotene (mcg) 0.915 0.0 0.0 0.915 0.915
Vitamin E (mg) 0.05 0.0 0.0 0.05 0.05
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.745 0.0 0.0 2.745 2.745
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 14.0 0.0 0.0 14.0 14.0
Thiamin (mg) 0.009 0.004 0.0 0.013 0.013
Riboflavin (mg) 0.003 0.004 0.0 0.007 0.007
Niacin (mg) 0.031 0.012 0.0 0.043 0.043
Pantothenic acid (mg) 0.031 0.016 0.0 0.047 0.047
Vitamin B-6 (mg) 0.015 0.0 0.0 0.015 0.015
Folate (mcg) 3.965 0.0 0.0 3.965 3.965
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.6 0.0 2.2 2.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.016 0.0 0.016 0.016
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.024 0.0 0.024 0.024
Polyunsaturated (g) 0.0 0.04 0.0 0.04 0.04