Receta Isaw and other Pinoy Street Barbecue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 kg mix of pork intestine and chicken gizzard
1 1/2 litres water
dozen bay leaves
Ingredients (Vinegar Dip)
6 pcs birds eye chillies
Ingredients (Basting Sauce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vinegar
360.0g 		pepper corn
56.75g 		salt
73.0g 		garlic
2.61g 		water
237.0g 		vinegar
240.0g 		onion
124.32g 		garlic
7.83g 		sugar
50.0g 		pepper
2.1g 		salt
6.0g 		soy sauce
127.5g 		water
118.5g 		oil
40.8g 		sugar
12.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.32 0.0 0.17 0.0 0.0 0.99 0.5 0.0 0.23 0.0 8.01 0.0 0.0 0.0 11.22 11.22
Total Fat (g) 0.0 0.31 0.0 0.01 0.0 0.0 0.1 0.04 0.0 0.07 0.0 0.05 0.0 40.8 0.0 41.38 41.38
Carbohydrates (g) 3.35 10.31 0.0 0.86 0.0 2.23 9.39 2.59 49.99 1.36 0.0 9.7 0.0 0.0 12.6 102.38 102.38
Ash (g) n/a 0.82 72.85 0.04 0.24 n/a 0.42 0.12 0.0 0.09 5.99 19.52 0.12 0.0 0.0 100.21 100.21
Calories (kcal) 75.6 42.563 0.0 3.889 0.0 50.4 39.782 11.667 193.5 5.355 0.0 67.575 0.0 360.672 48.762 899.765 899.765
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.9 0.9
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 2.81 n/a n/a n/a n/a n/a n/a n/a n/a 2.81 2.81
Fructose (g) n/a n/a n/a n/a n/a n/a 2.51 n/a n/a n/a n/a n/a n/a n/a n/a 2.51 2.51
Lactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 337.72 43.98 0.15 1.53 236.76 225.14 113.43 4.59 0.02 0.22 0.01 90.23 118.38 0.0 0.0 1172.16 1172.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.44 n/a 0.0 0.03 0.0 0.96 6.24 0.08 49.96 0.01 0.0 2.17 0.0 0.0 12.59 73.47 73.47
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 0.0 1.1 0.2 0.0 0.6 0.0 1.0 0.0 0.0 0.0 2.9 2.9
Calcium (mg) 25.2 2.838 17.52 4.724 7.11 16.8 24.864 14.172 0.5 9.177 1.44 24.225 3.555 0.0 0.126 152.251 152.251
Iron (mg) 0.72 0.45 0.24 0.04 0.0 0.48 0.32 0.13 0.01 0.61 0.02 2.46 0.0 0.01 0.0 5.49 5.49
Magnesium (mg) 18.0 14.188 0.73 0.653 2.37 12.0 11.189 1.958 0.0 4.074 0.06 54.825 1.185 0.0 0.0 121.23 121.23
Phosphorus (mg) 28.8 35.185 0.0 3.993 0.0 19.2 33.566 11.98 0.0 3.633 0.0 159.375 0.0 0.0 0.0 295.733 295.733
Potassium (mg) 262.8 86.828 5.84 10.466 0.0 175.2 147.941 31.398 1.0 26.439 0.48 276.675 0.0 0.0 0.252 1025.319 1025.319
Sodium (mg) 18.0 196.923 28293.34 0.444 9.48 12.0 9.946 1.331 0.0 0.924 2325.48 7187.175 4.74 0.0 0.0 38059.782 38059.782
Zinc (mg) 0.14 0.21 0.07 0.03 0.02 0.1 0.16 0.09 0.0 0.03 0.01 0.66 0.01 0.0 0.0 1.54 1.54
Copper (mg) 0.036 0.034 0.022 0.008 0.024 0.024 0.075 0.023 0.0 0.024 0.002 0.128 0.012 0.0 0.0 0.41 0.41
Manganese (mg) n/a 0.023 0.073 0.044 0.0 n/a 0.099 0.131 0.0 0.118 0.006 0.536 0.0 n/a 0.0 1.029 1.029
Selenium (mcg) 0.4 0.3 0.1 0.4 0.0 0.2 0.6 1.1 0.3 0.1 0.0 0.6 0.0 0.0 0.1 4.2 4.2
Vitamin A, IU (IU) n/a 131.66 0.0 0.235 0.0 n/a 1.243 0.705 0.0 6.279 0.0 0.0 0.0 0.0 0.0 140.122 140.122
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.81 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.315 0.0 0.0 0.0 0.0 0.0 7.125 7.125
Beta Carotene (mcg) 0.0 n/a 0.0 0.131 0.0 0.0 1.243 0.392 0.0 3.276 0.0 0.0 0.0 0.0 0.0 5.041 5.041
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.02 0.0 0.0 0.0 3.76 0.0 3.81 3.81
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.0 0.0 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.418 0.0 0.0 7.459 1.253 0.0 4.305 0.0 0.0 0.0 0.0 0.0 13.435 13.435
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.0 0.0 0.8 0.0 0.0 6.0 2.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 14.7 14.7
Thiamin (mg) 0.0 0.011 0.0 0.005 0.0 0.0 0.05 0.016 0.0 0.002 0.0 0.038 0.0 0.0 0.0 0.123 0.123
Riboflavin (mg) 0.0 0.045 0.0 0.003 0.0 0.0 0.025 0.009 0.01 0.005 0.0 0.217 0.0 0.0 0.003 0.316 0.316
Niacin (mg) 0.0 0.539 0.0 0.018 0.0 0.0 0.162 0.055 0.0 0.024 0.0 2.805 0.0 0.0 0.0 3.603 3.603
Pantothenic acid (mg) n/a 0.255 0.0 0.016 0.0 n/a 0.124 0.047 0.0 n/a 0.0 0.383 0.0 0.0 0.0 0.825 0.825
Vitamin B-6 (mg) 0.0 0.057 0.0 0.032 0.0 0.0 0.162 0.097 0.0 0.007 0.0 0.191 0.0 0.0 0.0 0.546 0.546
Folate (mcg) 0.0 19.295 0.0 0.078 0.0 0.0 28.594 0.235 0.0 0.21 0.0 17.85 0.0 0.0 0.0 66.262 66.262
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.6 0.0 0.0 6.8 1.8 0.0 0.2 0.0 23.3 0.0 n/a 0.0 32.8 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.011 0.0 0.002 n/a n/a 0.012 0.005 n/a n/a 0.0 0.115 n/a 0.0 n/a 0.146 0.146
Threonine (g) n/a 0.051 0.0 0.004 n/a n/a 0.025 0.013 n/a n/a 0.0 0.319 n/a 0.0 n/a 0.411 0.411
Isoleucine (g) n/a 0.051 0.0 0.006 n/a n/a 0.012 0.017 n/a n/a 0.0 0.383 n/a 0.0 n/a 0.469 0.469
Leucine (g) n/a 0.142 0.0 0.008 n/a n/a 0.037 0.024 n/a n/a 0.0 0.638 n/a 0.0 n/a 0.849 0.849
Lysine (g) n/a 0.057 0.0 0.007 n/a n/a 0.037 0.021 n/a n/a 0.0 0.459 n/a 0.0 n/a 0.581 0.581
Methionine (g) n/a 0.028 0.0 0.002 n/a n/a 0.012 0.006 n/a n/a 0.0 0.115 n/a 0.0 n/a 0.164 0.164
Cystine (g) n/a 0.011 0.0 0.002 n/a n/a 0.012 0.005 n/a n/a 0.0 0.14 n/a 0.0 n/a 0.171 0.171
Phenylalanine (g) n/a 0.062 0.0 0.005 n/a n/a 0.025 0.014 n/a n/a 0.0 0.421 n/a 0.0 n/a 0.527 0.527
Tyrosine (g) n/a 0.051 0.0 0.002 n/a n/a 0.012 0.006 n/a n/a 0.0 0.293 n/a 0.0 n/a 0.365 0.365
Valine (g) n/a 0.074 0.0 0.008 n/a n/a 0.025 0.023 n/a n/a 0.0 0.395 n/a 0.0 n/a 0.524 0.524
Arginine (g) n/a 0.057 0.0 0.016 n/a n/a 0.137 0.049 n/a n/a 0.0 0.548 n/a 0.0 n/a 0.808 0.808
Histidine (g) n/a 0.034 0.0 0.003 n/a n/a 0.012 0.009 n/a n/a 0.0 0.204 n/a 0.0 n/a 0.262 0.262
Alanine (g) n/a 0.119 0.0 0.003 n/a n/a 0.025 0.01 n/a n/a 0.0 0.357 n/a 0.0 n/a 0.515 0.515
Aspartic acid (g) n/a 0.102 0.0 0.013 n/a n/a 0.087 0.038 n/a n/a 0.0 0.854 n/a 0.0 n/a 1.095 1.095
Glutamic acid (g) n/a 0.255 0.0 0.021 n/a n/a 0.224 0.063 n/a n/a 0.0 1.887 n/a 0.0 n/a 2.451 2.451
Glycine (g) n/a 0.051 0.0 0.005 n/a n/a 0.025 0.016 n/a n/a 0.0 0.357 n/a 0.0 n/a 0.454 0.454
Proline (g) n/a 0.119 0.0 0.003 n/a n/a 0.025 0.008 n/a n/a 0.0 0.587 n/a 0.0 n/a 0.741 0.741
Serine (g) n/a 0.062 0.0 0.005 n/a n/a 0.025 0.015 n/a n/a 0.0 0.459 n/a 0.0 n/a 0.566 0.566
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.053 n/a 1.053 1.053
Saturated Fat (g) 0.0 0.051 0.0 0.002 0.0 0.0 n/a 0.007 0.0 0.021 0.0 0.013 0.0 3.031 0.0 3.125 3.125
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.932 0.0 n/a n/a 102.0 n/a 103.932 103.932
Monounsaturated Fat (g) 0.0 0.091 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.021 0.0 0.013 0.0 9.274 0.0 9.4 9.4
Polyunsaturated (g) 0.0 0.148 0.0 0.007 0.0 0.0 n/a 0.02 0.0 0.024 0.0 0.026 0.0 26.577 0.0 26.8 26.8