Receta Isicia Omentata (Roman Burgers) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	roll 38.0g	pepper 1.05g	Total Per Serving	Total for Recipe
Protein (g)	3.27	0.11	3.38	3.38
Total Fat (g)	1.63	0.03	1.67	1.67
Carbohydrates (g)	19.08	0.68	19.76	19.76
Ash (g)	0.72	0.05	0.77	0.77
Calories (kcal)	105.26	2.678	107.938	107.938
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	13.22	0.11	13.33	13.33
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.12	0.01	0.12	0.12
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.2	0.3	1.5	1.5
Calcium (mg)	34.58	4.589	39.169	39.169
Iron (mg)	1.03	0.3	1.33	1.33
Magnesium (mg)	7.6	2.037	9.637	9.637
Phosphorus (mg)	31.92	1.817	33.737	33.737
Potassium (mg)	43.32	13.22	56.54	56.54
Sodium (mg)	231.42	0.462	231.882	231.882
Zinc (mg)	0.34	0.01	0.36	0.36
Copper (mg)	0.053	0.012	0.065	0.065
Manganese (mg)	0.213	0.059	0.272	0.272
Selenium (mcg)	10.6	0.0	10.6	10.6
Vitamin A, IU (IU)	0.0	3.14	3.14	3.14
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.158	0.158	0.158
Beta Carotene (mcg)	0.0	1.638	1.638	1.638
Vitamin E (mg)	0.11	0.01	0.12	0.12
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.063	0.063	0.063
Lutein + zeaxanthin (mcg)	19.0	2.153	21.153	21.153
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	0.05	0.05
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.2	0.2
Thiamin (mg)	0.198	0.001	0.199	0.199
Riboflavin (mg)	0.114	0.003	0.117	0.117
Niacin (mg)	1.653	0.012	1.665	1.665
Pantothenic acid (mg)	0.171	n/a	0.171	0.171
Vitamin B-6 (mg)	0.015	0.004	0.019	0.019
Folate (mcg)	42.94	0.105	43.045	43.045
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	5.6	0.1	5.7	5.7
Folic acid (mcg)	30.4	0.0	30.4	30.4
Tryptophan (g)	0.038	n/a	0.038	0.038
Threonine (g)	0.099	n/a	0.099	0.099
Isoleucine (g)	0.129	n/a	0.129	0.129
Leucine (g)	0.232	n/a	0.232	0.232
Lysine (g)	0.087	n/a	0.087	0.087
Methionine (g)	0.057	n/a	0.057	0.057
Cystine (g)	0.068	n/a	0.068	0.068
Phenylalanine (g)	0.16	n/a	0.16	0.16
Tyrosine (g)	0.095	n/a	0.095	0.095
Valine (g)	0.144	n/a	0.144	0.144
Arginine (g)	0.122	n/a	0.122	0.122
Histidine (g)	0.072	n/a	0.072	0.072
Alanine (g)	0.114	n/a	0.114	0.114
Aspartic acid (g)	0.156	n/a	0.156	0.156
Glutamic acid (g)	1.053	n/a	1.053	1.053
Glycine (g)	0.118	n/a	0.118	0.118
Proline (g)	0.353	n/a	0.353	0.353
Serine (g)	0.16	n/a	0.16	0.16
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.365	0.01	0.375	0.375
Phytosterols (mg)	n/a	0.966	0.966	0.966
Monounsaturated Fat (g)	0.745	0.011	0.755	0.755
Polyunsaturated (g)	0.315	0.012	0.327	0.327