Receta Island Chiller - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
strawberries
47.33g
pineapple
39.69g
orange juice
62.0g
carbonated water
162.67g
Total Per Serving Total for Recipe
Protein (g) 0.25 0.14 0.43 0.0 0.82 9.84
Total Fat (g) 0.07 0.04 0.12 0.0 0.23 2.76
Carbohydrates (g) 9.94 8.02 6.45 14.31 38.72 464.64
Ash (g) 0.14 0.13 0.25 0.16 0.69 8.28
Calories (kcal) 36.92 30.956 27.9 55.307 151.083 1812.996
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.87 n/a n/a 0.87 10.44
Glucose (dextrose) (g) n/a 2.98 n/a n/a 2.98 35.76
Fructose (g) n/a 2.86 n/a n/a 2.86 34.32
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.94 31.35 54.75 148.19 271.23 3254.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.81 6.71 5.21 14.31 35.04 420.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.3 0.1 0.0 1.3 15.6
Calcium (mg) 5.207 5.556 6.82 1.627 19.21 230.52
Iron (mg) 0.22 0.15 0.12 0.02 0.51 6.12
Magnesium (mg) 2.84 6.35 6.82 0.0 16.01 192.12
Phosphorus (mg) 5.68 2.778 10.54 0.0 18.998 227.976
Potassium (mg) 46.387 41.275 124.0 0.0 211.662 2539.944
Sodium (mg) 0.473 0.397 0.62 19.52 21.01 252.12
Zinc (mg) 0.02 0.05 0.03 0.16 0.26 3.12
Copper (mg) 0.009 0.04 0.025 0.016 0.09 1.08
Manganese (mg) 0.118 0.429 0.006 0.0 0.553 6.636
Selenium (mcg) 0.3 0.2 0.1 0.0 0.6 7.2
Vitamin A, IU (IU) 12.78 5.556 124.0 0.0 142.336 1708.032
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.473 0.397 6.2 0.0 7.07 84.84
Beta Carotene (mcg) 7.573 3.175 20.46 0.0 31.208 374.496
Vitamin E (mg) 0.11 0.0 0.02 0.0 0.14 1.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.887 0.0 71.3 0.0 82.187 986.244
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 18.7 2.9 31.0 0.0 52.6 631.2
Thiamin (mg) 0.009 0.036 0.056 0.0 0.101 1.212
Riboflavin (mg) 0.038 0.012 0.019 0.0 0.068 0.816
Niacin (mg) 0.137 0.115 0.248 0.0 0.5 6.0
Pantothenic acid (mg) 0.052 0.04 0.118 0.0 0.21 2.52
Vitamin B-6 (mg) 0.014 0.028 0.025 0.0 0.067 0.804
Folate (mcg) 1.893 1.984 18.6 0.0 22.478 269.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.3 1.5 3.8 0.0 7.6 91.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.004 0.0 0.0 0.009 0.108
Threonine (g) 0.009 0.004 0.006 0.0 0.02 0.24
Isoleucine (g) 0.005 0.004 0.006 0.0 0.015 0.18
Leucine (g) 0.014 0.004 0.006 0.0 0.024 0.288
Lysine (g) 0.009 0.008 0.006 0.0 0.024 0.288
Methionine (g) 0.0 0.004 0.0 0.0 0.004 0.048
Cystine (g) 0.0 0.0 0.006 0.0 0.006 0.072
Phenylalanine (g) 0.009 0.004 0.006 0.0 0.02 0.24
Tyrosine (g) 0.009 0.004 0.0 0.0 0.013 0.156
Valine (g) 0.009 0.004 0.006 0.0 0.02 0.24
Arginine (g) 0.009 0.004 0.031 0.0 0.044 0.528
Histidine (g) 0.005 0.004 0.0 0.0 0.009 0.108
Alanine (g) 0.014 0.008 0.012 0.0 0.035 0.42
Aspartic acid (g) 0.057 0.032 0.05 0.0 0.138 1.656
Glutamic acid (g) 0.038 0.016 0.019 0.0 0.072 0.864
Glycine (g) 0.009 0.004 0.006 0.0 0.02 0.24
Proline (g) 0.009 0.004 0.025 0.0 0.038 0.456
Serine (g) 0.009 0.008 0.006 0.0 0.024 0.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.004 0.012 0.0 0.021 0.252
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.004 0.025 0.0 0.038 0.456
Polyunsaturated (g) 0.033 0.016 0.025 0.0 0.074 0.888