Receta Island Ice Cream Soda - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream
30.0g |
sugar
3.15g |
vanilla extract
0.53g |
seltzer water
226.8g |
macadamia nuts
1.3g |
pineapple
461.55g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.62 | 0.0 | 0.0 | 0.0 | 0.1 | 2.49 | 3.21 | 12.84 |
| Total Fat (g) | 11.1 | 0.0 | 0.0 | 0.0 | 0.98 | 0.55 | 12.64 | 50.56 |
| Carbohydrates (g) | 0.84 | 3.15 | 0.07 | 0.0 | 0.18 | 60.56 | 64.79 | 259.16 |
| Ash (g) | 0.14 | 0.0 | 0.0 | 0.23 | 0.01 | 1.02 | 1.39 | 5.56 |
| Calories (kcal) | 103.5 | 12.191 | 1.512 | 0.0 | 9.321 | 230.775 | 357.298 | 1429.192 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.06 | 27.65 | 27.7 | 110.8 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 7.98 | 7.99 | 31.96 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 9.78 | 9.79 | 39.16 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Water (g) | 17.31 | 0.0 | 0.28 | 226.57 | 0.02 | 396.93 | 641.11 | 2564.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 3.15 | 0.07 | 0.0 | 0.06 | 45.46 | 48.77 | 195.08 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.5 | 6.6 | 26.4 |
| Calcium (mg) | 19.5 | 0.032 | 0.058 | 11.34 | 1.103 | 60.002 | 92.034 | 368.136 |
| Iron (mg) | 0.01 | 0.0 | 0.0 | 0.02 | 0.05 | 1.34 | 1.42 | 5.68 |
| Magnesium (mg) | 2.1 | 0.0 | 0.063 | 2.268 | 1.688 | 55.386 | 61.505 | 246.02 |
| Phosphorus (mg) | 18.6 | 0.0 | 0.032 | 0.0 | 2.44 | 36.924 | 57.996 | 231.984 |
| Potassium (mg) | 22.5 | 0.063 | 0.777 | 4.536 | 4.777 | 503.09 | 535.743 | 2142.972 |
| Sodium (mg) | 11.4 | 0.0 | 0.047 | 47.628 | 0.065 | 4.616 | 63.756 | 255.024 |
| Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.23 | 0.02 | 0.55 | 0.87 | 3.48 |
| Copper (mg) | 0.003 | 0.0 | 0.0 | 0.023 | 0.01 | 0.508 | 0.544 | 2.176 |
| Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.054 | 4.292 | 4.347 | 17.388 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 2.8 |
| Vitamin A, IU (IU) | 441.0 | 0.0 | 0.0 | 0.0 | 0.0 | 267.699 | 708.699 | 2834.796 |
| Retinol (mcg) | 121.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.5 | 486.0 |
| Vitamin A, RAE (mcg_RAE) | 123.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13.847 | 137.147 | 548.588 |
| Beta Carotene (mcg) | 21.6 | 0.0 | 0.0 | 0.0 | n/a | 161.543 | 183.143 | 732.572 |
| Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.42 | 1.68 |
| Vitamin D (IU) | 15.6 | n/a | n/a | n/a | n/a | n/a | 15.6 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 220.6 | 220.8 | 883.2 |
| Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.016 | 0.369 | 0.391 | 1.564 |
| Riboflavin (mg) | 0.033 | 0.001 | 0.001 | 0.0 | 0.002 | 0.138 | 0.175 | 0.7 |
| Niacin (mg) | 0.012 | 0.0 | 0.002 | 0.0 | 0.032 | 2.308 | 2.354 | 9.416 |
| Pantothenic acid (mg) | 0.078 | 0.0 | 0.0 | 0.0 | 0.01 | 0.969 | 1.057 | 4.228 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.004 | 0.508 | 0.52 | 2.08 |
| Folate (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.143 | 83.079 | 84.422 | 337.688 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
| Choline (mg) | 5.0 | 0.0 | n/a | 0.0 | n/a | 25.4 | 30.4 | 121.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.009 | n/a | n/a | 0.0 | 0.001 | 0.046 | 0.056 | 0.224 |
| Threonine (g) | 0.027 | n/a | n/a | 0.0 | 0.005 | 0.092 | 0.124 | 0.496 |
| Isoleucine (g) | 0.036 | n/a | n/a | 0.0 | 0.004 | 0.092 | 0.132 | 0.528 |
| Leucine (g) | 0.06 | n/a | n/a | 0.0 | 0.008 | 0.092 | 0.16 | 0.64 |
| Lysine (g) | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.138 | 0.187 | 0.748 |
| Methionine (g) | 0.015 | n/a | n/a | 0.0 | 0.0 | 0.046 | 0.061 | 0.244 |
| Cystine (g) | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.046 | 0.052 | 0.208 |
| Phenylalanine (g) | 0.03 | n/a | n/a | 0.0 | 0.009 | 0.092 | 0.131 | 0.524 |
| Tyrosine (g) | 0.03 | n/a | n/a | 0.0 | 0.007 | 0.092 | 0.129 | 0.516 |
| Valine (g) | 0.042 | n/a | n/a | 0.0 | 0.005 | 0.092 | 0.139 | 0.556 |
| Arginine (g) | 0.021 | n/a | n/a | 0.0 | 0.018 | 0.092 | 0.131 | 0.524 |
| Histidine (g) | 0.018 | n/a | n/a | 0.0 | 0.003 | 0.046 | 0.067 | 0.268 |
| Alanine (g) | 0.021 | n/a | n/a | 0.0 | 0.005 | 0.138 | 0.165 | 0.66 |
| Aspartic acid (g) | 0.048 | n/a | n/a | 0.0 | 0.014 | 0.554 | 0.616 | 2.464 |
| Glutamic acid (g) | 0.129 | n/a | n/a | 0.0 | 0.029 | 0.369 | 0.528 | 2.112 |
| Glycine (g) | 0.012 | n/a | n/a | 0.0 | 0.006 | 0.092 | 0.11 | 0.44 |
| Proline (g) | 0.06 | n/a | n/a | 0.0 | 0.006 | 0.092 | 0.158 | 0.632 |
| Serine (g) | 0.033 | n/a | n/a | n/a | 0.005 | 0.185 | 0.223 | 0.892 |
| Cholesterol (mg) | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 164.4 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.909 | 0.0 | 0.0 | 0.0 | 0.157 | 0.046 | 7.112 | 28.448 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.506 | 27.693 | 29.199 | 116.796 |
| Monounsaturated Fat (g) | 3.207 | 0.0 | 0.0 | 0.0 | 0.764 | 0.046 | 4.018 | 16.072 |
| Polyunsaturated (g) | 0.411 | 0.0 | 0.0 | 0.0 | 0.019 | 0.185 | 0.615 | 2.46 |