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Receta Island Kielbasa - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
sausage sausage
151.2g
ketchup
80.0g
sugar
73.33g
pineapple
79.38g
Total Per Serving Total for Recipe
Protein (g) 22.82 1.39 0.09 0.28 24.57 147.42
Total Fat (g) 40.11 0.25 0.0 0.09 40.45 242.7
Carbohydrates (g) 0.0 20.12 71.93 16.03 108.09 648.54
Ash (g) 3.42 2.93 0.33 0.27 6.94 41.64
Calories (kcal) 459.638 77.6 278.667 61.913 877.817 5266.902
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 69.34 1.75 71.09 426.54
Glucose (dextrose) (g) n/a 9.4 0.99 5.95 16.34 98.04
Fructose (g) n/a 7.43 0.81 5.72 13.96 83.76
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 1.38 0.0 n/a 1.38 8.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.0 55.32 0.98 62.7 204.0 1224.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 18.22 71.15 13.41 102.78 616.68
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.6 0.9 5.4
Calcium (mg) 13.608 14.4 60.867 11.113 99.987 599.922
Iron (mg) 1.68 0.41 0.52 0.3 2.91 17.46
Magnesium (mg) 21.168 15.2 6.6 12.7 55.668 334.008
Phosphorus (mg) 204.115 26.4 2.933 5.556 239.005 1434.03
Potassium (mg) 374.968 305.6 97.533 82.55 860.651 5163.906
Sodium (mg) 961.611 891.2 20.533 0.794 1874.138 11244.828
Zinc (mg) 3.28 0.21 0.02 0.1 3.61 21.66
Copper (mg) 0.106 0.144 0.037 0.079 0.366 2.196
Manganese (mg) 0.015 0.104 0.044 0.857 1.02 6.12
Selenium (mcg) 0.0 0.2 0.9 0.3 1.4 8.4
Vitamin A, IU (IU) 113.397 746.4 0.0 11.113 870.91 5225.46
Retinol (mcg) 16.632 0.0 0.0 0.0 16.632 99.792
Vitamin A, RAE (mcg_RAE) 19.656 37.6 0.0 0.794 58.049 348.294
Beta Carotene (mcg) 16.632 448.0 0.0 6.35 470.982 2825.892
Vitamin E (mg) 0.29 1.17 0.0 0.01 1.46 8.76
Vitamin D (IU) 78.622 n/a n/a n/a 78.622 471.732
Lycopene (mcg) 16.632 13367.2 0.0 0.0 13383.832 80302.992
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.1 n/a n/a 0.18 1.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 12.1 0.0 5.9 19.0 114.0
Thiamin (mg) 0.423 0.008 0.0 0.071 0.503 3.018
Riboflavin (mg) 0.181 0.104 0.0 0.024 0.309 1.854
Niacin (mg) 7.106 1.144 0.081 0.23 8.561 51.366
Pantothenic acid (mg) 1.013 0.04 0.095 0.079 1.228 7.368
Vitamin B-6 (mg) 0.469 0.12 0.029 0.056 0.674 4.044
Folate (mcg) 1.512 8.0 0.733 3.969 14.214 85.284
Vitamin B-12 (mcg) 1.29 0.0 0.0 0.0 1.29 7.74
Choline (mg) 80.1 10.0 1.7 3.0 94.8 568.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.166 0.016 n/a 0.008 0.19 1.14
Threonine (g) 0.907 0.048 n/a 0.008 0.963 5.778
Isoleucine (g) 0.953 0.04 n/a 0.008 1.0 6.0
Leucine (g) 1.633 0.064 n/a 0.008 1.705 10.23
Lysine (g) 1.799 0.064 n/a 0.016 1.879 11.274
Methionine (g) 0.469 0.016 n/a 0.008 0.493 2.958
Cystine (g) 0.242 0.016 n/a 0.0 0.258 1.548
Phenylalanine (g) 0.816 0.048 n/a 0.008 0.872 5.232
Tyrosine (g) 0.62 0.032 n/a 0.008 0.66 3.96
Valine (g) 1.058 0.048 n/a 0.008 1.114 6.684
Arginine (g) 1.346 0.04 n/a 0.008 1.394 8.364
Histidine (g) 0.832 0.032 n/a 0.008 0.872 5.232
Alanine (g) 1.361 0.072 n/a 0.016 1.449 8.694
Aspartic acid (g) 1.981 0.28 n/a 0.064 2.324 13.944
Glutamic acid (g) 3.341 0.88 n/a 0.032 4.253 25.518
Glycine (g) 1.406 0.04 n/a 0.008 1.454 8.724
Proline (g) 1.043 0.048 n/a 0.008 1.099 6.594
Serine (g) 0.862 0.056 n/a 0.016 0.934 5.604
Cholesterol (mg) 108.862 0.0 0.0 0.0 108.862 653.172
Trans Fat (g) 0.318 n/a n/a n/a 0.318 1.908
Saturated Fat (g) 13.305 0.032 0.0 0.008 13.345 80.07
Phytosterols (mg) n/a 5.6 n/a n/a 5.6 33.6
Monounsaturated Fat (g) 17.856 0.04 0.0 0.008 17.904 107.424
Polyunsaturated (g) 5.383 0.104 0.0 0.032 5.518 33.108