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"It Can't Be Tofu" Frittata - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 1/2 c. well-liquid removed soft tofu, (12 ounces)
1 tsp Dijon-style mustard
Ingredients Per Serving Qty Common Price Price per Serving
1 c. frzn minced spinach, cooked and liquid removed (1 10 oz package) 1/4 cup
$3.99 per pound
$0.07
2 Tbsp. lemon juice 1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
3 Tbsp. grated Parmesan cheese 2 1/4 teaspoons
$5.49 per 6 ounces
$0.12
1 tsp dry basil 1/4 teaspoon
$2.59 per cup
$0.01
1/2 tsp salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
1 x clove garlic crushed 1/4 garlic cloves
$4.00 per pound
$0.01
1/2 c. steamed and sliced leeks, white part only 2 tablespoons
$1.88 per pound
$0.05
1 c. tomatoes peeled and seeded and minced 1/4 cup
$1.99 per pound
$0.16
4 ounce shredded low fat mozzarella cheese, (1 c.) Lemon slices and parsley, for garnish 1 oz
n/a
 
Total per Serving $0.46
Total Recipe $1.84
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