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Receta It’s a Pecan Pie Kind of Day - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
whipped cream (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pecan
7.87g 		butter
2.84g 		kosher salt
0.3g 		sugar
22.0g 		corn syrup
34.1g 		rum
1.39g 		vanilla extract
0.42g 		eggs
14.78g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.02 0.0 0.03 0.0 0.0 0.0 1.86 n/a 2.63 26.3
Total Fat (g) 5.66 2.3 0.0 0.0 0.07 0.0 0.0 1.47 n/a 9.51 95.1
Carbohydrates (g) 1.09 0.0 0.0 21.58 26.19 0.0 0.05 0.11 n/a 49.02 490.2
Ash (g) 0.12 0.0 0.3 0.1 0.07 0.0 0.0 0.13 n/a 0.71 7.1
Calories (kcal) 54.385 20.363 0.0 83.6 96.503 3.211 1.21 21.141 n/a 280.413 2804.13
Starch (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Sucrose (g) 0.31 n/a n/a 20.8 0.0 n/a n/a 0.02 n/a 21.13 211.3
Glucose (dextrose) (g) 0.0 n/a n/a 0.3 n/a n/a n/a 0.03 n/a 0.33 3.3
Fructose (g) 0.0 n/a n/a 0.24 n/a n/a n/a 0.02 n/a 0.26 2.6
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.2
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 n/a 0.6 6.0
Water (g) 0.28 0.51 0.0 0.29 7.78 0.93 0.22 11.21 n/a 21.22 212.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.31 0.0 0.0 21.34 9.13 0.0 0.05 0.11 n/a 30.95 309.5
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.2
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 8.0
Calcium (mg) 5.509 0.682 0.072 18.26 4.433 0.0 0.046 7.836 n/a 36.838 368.38
Iron (mg) 0.2 0.0 0.0 0.16 0.0 0.0 0.0 0.27 n/a 0.63 6.3
Magnesium (mg) 9.523 0.057 0.003 1.98 0.341 0.0 0.05 1.774 n/a 13.729 137.29
Phosphorus (mg) 21.801 0.682 0.0 0.88 0.0 0.07 0.025 28.237 n/a 51.695 516.95
Potassium (mg) 32.269 0.682 0.024 29.26 0.341 0.028 0.622 19.811 n/a 83.036 830.36
Sodium (mg) 0.0 0.312 116.274 6.16 21.142 0.014 0.038 20.698 n/a 164.638 1646.38
Zinc (mg) 0.36 0.0 0.0 0.01 0.15 0.0 0.0 0.16 n/a 0.68 6.8
Copper (mg) 0.094 0.001 0.0 0.011 0.0 0.001 0.0 0.015 n/a 0.122 1.22
Manganese (mg) 0.354 0.0 0.0 0.013 0.0 0.0 0.001 0.006 n/a 0.375 3.75
Selenium (mcg) 0.3 0.0 0.0 0.3 0.2 0.0 0.0 4.7 n/a 5.5 55.0
Vitamin A, IU (IU) 4.407 70.972 0.0 0.0 0.0 0.0 0.0 71.998 n/a 147.377 1473.77
Retinol (mcg) 0.0 19.056 0.0 0.0 0.0 0.0 0.0 20.55 n/a 39.606 396.06
Vitamin A, RAE (mcg_RAE) 0.236 19.426 0.0 0.0 0.0 0.0 0.0 20.698 n/a 40.359 403.59
Beta Carotene (mcg) 2.282 4.487 0.0 0.0 0.0 0.0 0.0 1.478 n/a 8.248 82.48
Vitamin E (mg) 0.11 0.07 0.0 0.0 0.0 0.0 0.0 0.14 n/a 0.32 3.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 5.174 n/a 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.338 0.0 0.0 0.0 0.0 0.0 0.0 48.935 n/a 50.273 502.73
Tocopherol, beta (mg) 0.03 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) 1.92 0.0 n/a n/a n/a n/a n/a 0.07 n/a 2.0 20.0
Tocopherol, delta (mg) 0.04 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.4
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.0
Thiamin (mg) 0.052 0.0 0.0 0.0 0.02 0.0 0.0 0.01 n/a 0.083 0.83
Riboflavin (mg) 0.01 0.001 0.0 0.0 0.0 0.0 0.0 0.071 n/a 0.082 0.82
Niacin (mg) 0.092 0.001 0.0 0.024 0.0 0.0 0.002 0.01 n/a 0.13 1.3
Pantothenic acid (mg) 0.068 0.003 0.0 0.029 0.0 0.0 0.0 0.213 n/a 0.312 3.12
Vitamin B-6 (mg) 0.017 0.0 0.0 0.009 0.0 0.0 0.0 0.021 n/a 0.046 0.46
Folate (mcg) 1.732 0.085 0.0 0.22 0.0 0.0 0.0 6.948 n/a 8.985 89.85
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 n/a 0.2 2.0
Choline (mg) 3.2 0.5 0.0 0.5 0.0 0.0 n/a 37.1 n/a 41.4 414.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.007 0.0 0.0 n/a n/a 0.0 n/a 0.025 n/a 0.033 0.33
Threonine (g) 0.024 0.001 0.0 n/a n/a 0.0 n/a 0.083 n/a 0.108 1.08
Isoleucine (g) 0.027 0.001 0.0 n/a n/a 0.0 n/a 0.099 n/a 0.127 1.27
Leucine (g) 0.047 0.002 0.0 n/a n/a 0.0 n/a 0.161 n/a 0.211 2.11
Lysine (g) 0.023 0.002 0.0 n/a n/a 0.0 n/a 0.135 n/a 0.159 1.59
Methionine (g) 0.014 0.001 0.0 n/a n/a 0.0 n/a 0.056 n/a 0.071 0.71
Cystine (g) 0.012 0.0 0.0 n/a n/a 0.0 n/a 0.04 n/a 0.052 0.52
Phenylalanine (g) 0.034 0.001 0.0 n/a n/a 0.0 n/a 0.101 n/a 0.136 1.36
Tyrosine (g) 0.017 0.001 0.0 n/a n/a 0.0 n/a 0.074 n/a 0.092 0.92
Valine (g) 0.032 0.002 0.0 n/a n/a 0.0 n/a 0.127 n/a 0.161 1.61
Arginine (g) 0.093 0.001 0.0 n/a n/a 0.0 n/a 0.121 n/a 0.215 2.15
Histidine (g) 0.02 0.001 0.0 n/a n/a 0.0 n/a 0.046 n/a 0.067 0.67
Alanine (g) 0.031 0.001 0.0 n/a n/a 0.0 n/a 0.109 n/a 0.142 1.42
Aspartic acid (g) 0.073 0.002 0.0 n/a n/a 0.0 n/a 0.197 n/a 0.272 2.72
Glutamic acid (g) 0.144 0.005 0.0 n/a n/a 0.0 n/a 0.248 n/a 0.398 3.98
Glycine (g) 0.035 0.001 0.0 n/a n/a 0.0 n/a 0.064 n/a 0.1 1.0
Proline (g) 0.028 0.002 0.0 n/a n/a 0.0 n/a 0.075 n/a 0.106 1.06
Serine (g) 0.037 0.001 0.0 n/a n/a 0.0 n/a 0.143 n/a 0.182 1.82
Cholesterol (mg) 0.0 6.106 0.0 0.0 0.0 0.0 0.0 62.536 n/a 68.642 686.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.486 1.459 0.0 0.0 0.0 0.0 0.0 0.458 n/a 2.404 24.04
Phytosterols (mg) 8.028 n/a 0.0 n/a n/a n/a n/a n/a n/a 8.028 80.28
Monounsaturated Fat (g) 3.211 0.597 0.0 0.0 0.0 0.0 0.0 0.563 n/a 4.371 43.71
Polyunsaturated (g) 1.701 0.086 0.0 0.0 0.0 0.0 0.0 0.201 n/a 1.988 19.88