Receta It's A Wrap - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour or possibly flavored tortillas burrito or possibly soft taco size, or possibly taco shells, warmed according to package directions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		vegetarian refried beans
453.6g 		Total Per Serving Total for Recipe
Protein (g) n/a 23.95 23.95 23.95
Total Fat (g) n/a 3.95 3.95 3.95
Carbohydrates (g) n/a 61.24 61.24 61.24
Ash (g) n/a 8.85 8.85 8.85
Calories (kcal) n/a 376.488 376.488 376.488
Starch (g) n/a 39.24 39.24 39.24
Sucrose (g) n/a 2.68 2.68 2.68
Glucose (dextrose) (g) n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 0.0 0.0
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0
Water (g) n/a 355.58 355.58 355.58
Caffeine (mg) n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0
Sugars (g) n/a 2.68 2.68 2.68
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 21.3 21.3 21.3
Calcium (mg) n/a 158.76 158.76 158.76
Iron (mg) n/a 7.71 7.71 7.71
Magnesium (mg) n/a 172.368 172.368 172.368
Phosphorus (mg) n/a 517.104 517.104 517.104
Potassium (mg) n/a 1560.384 1560.384 1560.384
Sodium (mg) n/a 1950.48 1950.48 1950.48
Zinc (mg) n/a 3.36 3.36 3.36
Copper (mg) n/a 0.771 0.771 0.771
Manganese (mg) n/a 1.497 1.497 1.497
Selenium (mcg) n/a 25.4 25.4 25.4
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.41 0.41 0.41
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.05 0.05 0.05
Tocopherol, gamma (mg) n/a 5.94 5.94 5.94
Tocopherol, delta (mg) n/a 0.82 0.82 0.82
Vitamin C (mg) n/a n/a 0.0 0.0
Thiamin (mg) n/a 0.181 0.181 0.181
Riboflavin (mg) n/a 0.091 0.091 0.091
Niacin (mg) n/a 1.678 1.678 1.678
Pantothenic acid (mg) n/a 0.816 0.816 0.816
Vitamin B-6 (mg) n/a 0.499 0.499 0.499
Folate (mcg) n/a n/a 0.0 0.0
Vitamin B-12 (mcg) n/a n/a 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0
Folic acid (mcg) n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.635 0.635 0.635
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.953 0.953 0.953
Polyunsaturated (g) n/a 2.132 2.132 2.132