Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Before sealing them in the bag, dot them with about 4 Tbs of unsalted butter
A scattering of sea salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rosemary
3.3g 		thyme
2.7g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.25 0.41 0.41
Total Fat (g) 0.5 0.2 0.7 0.7
Carbohydrates (g) 2.11 1.73 3.84 3.84
Ash (g) 0.22 0.32 0.53 0.53
Calories (kcal) 10.923 7.452 18.375 18.375
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.31 0.21 0.52 0.52
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.05 0.05 0.05
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 1.0 2.4 2.4
Calcium (mg) 42.24 51.03 93.27 93.27
Iron (mg) 0.97 3.34 4.3 4.3
Magnesium (mg) 7.26 5.94 13.2 13.2
Phosphorus (mg) 2.31 5.427 7.737 7.737
Potassium (mg) 31.515 21.978 53.493 53.493
Sodium (mg) 1.65 1.485 3.135 3.135
Zinc (mg) 0.11 0.17 0.27 0.27
Copper (mg) 0.018 0.023 0.041 0.041
Manganese (mg) 0.062 0.212 0.274 0.274
Selenium (mcg) 0.2 0.1 0.3 0.3
Vitamin A, IU (IU) 103.224 102.6 205.824 205.824
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.148 5.13 10.278 10.278
Beta Carotene (mcg) n/a 61.128 61.128 61.128
Vitamin E (mg) n/a 0.2 0.2 0.2
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 23.274 23.274 23.274
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 1.4 3.4 3.4
Thiamin (mg) 0.017 0.014 0.031 0.031
Riboflavin (mg) 0.014 0.011 0.025 0.025
Niacin (mg) 0.033 0.133 0.166 0.166
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.057 0.015 0.072 0.072
Folate (mcg) 10.131 7.398 17.529 17.529
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.2 1.2 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.005 0.005
Threonine (g) n/a 0.007 0.007 0.007
Isoleucine (g) n/a 0.013 0.013 0.013
Leucine (g) n/a 0.012 0.012 0.012
Lysine (g) n/a 0.006 0.006 0.006
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a 0.014 0.014 0.014
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.243 0.074 0.317 0.317
Phytosterols (mg) 1.914 4.401 6.315 6.315
Monounsaturated Fat (g) 0.099 0.013 0.112 0.112
Polyunsaturated (g) 0.077 0.032 0.109 0.109