Receta Italian Alfredo Sauce Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 91.5g	cream 45.0g	parmesan cheese 12.5g	romano cheese 29.57g	Total Per Serving	Total for Recipe
Protein (g)	3.08	0.92	4.81	9.4	18.22	72.88
Total Fat (g)	0.89	16.65	3.58	7.97	29.08	116.32
Carbohydrates (g)	4.57	1.26	0.51	1.07	7.4	29.6
Ash (g)	0.69	0.2	1.0	1.99	3.88	15.52
Calories (kcal)	38.43	155.25	53.875	114.446	362.001	1448.004
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.02	n/a	0.02	0.08
Glucose (dextrose) (g)	0.0	n/a	0.02	n/a	0.02	0.08
Fructose (g)	0.0	n/a	0.02	n/a	0.02	0.08
Lactose (g)	4.76	n/a	0.02	n/a	4.78	19.12
Maltose (g)	0.0	n/a	0.02	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	82.28	25.97	2.61	9.14	119.99	479.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.76	0.05	0.11	0.22	5.14	20.56
Galactose (g)	0.0	n/a	0.02	n/a	0.02	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	108.885	29.25	138.625	314.651	591.411	2365.644
Iron (mg)	0.03	0.01	0.11	0.23	0.38	1.52
Magnesium (mg)	10.065	3.15	4.75	12.125	30.09	120.36
Phosphorus (mg)	86.925	27.9	91.125	224.751	430.701	1722.804
Potassium (mg)	137.25	33.75	15.625	25.432	212.057	848.228
Sodium (mg)	40.26	17.1	191.125	354.87	603.355	2413.42
Zinc (mg)	0.38	0.1	0.48	0.76	1.73	6.92
Copper (mg)	0.009	0.005	0.03	0.009	0.053	0.212
Manganese (mg)	0.0	0.0	0.011	0.006	0.017	0.068
Selenium (mcg)	3.0	0.2	2.2	4.3	9.7	38.8
Vitamin A, IU (IU)	179.34	661.5	55.25	122.726	1018.816	4075.264
Retinol (mcg)	53.07	182.25	14.625	26.615	276.56	1106.24
Vitamin A, RAE (mcg_RAE)	53.07	184.95	15.0	28.39	281.41	1125.64
Beta Carotene (mcg)	1.83	32.4	3.875	20.405	58.51	234.04
Vitamin E (mg)	0.01	0.48	0.03	0.07	0.59	2.36
Vitamin D (IU)	47.58	23.4	n/a	n/a	70.98	283.92
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.3	1.2
Thiamin (mg)	0.018	0.009	0.004	0.012	0.043	0.172
Riboflavin (mg)	0.174	0.05	0.061	0.109	0.394	1.576
Niacin (mg)	0.082	0.018	0.014	0.024	0.138	0.552
Pantothenic acid (mg)	0.329	0.117	0.041	0.124	0.612	2.448
Vitamin B-6 (mg)	0.037	0.014	0.006	0.027	0.083	0.332
Folate (mcg)	4.575	1.8	1.25	2.07	9.695	38.78
Vitamin B-12 (mcg)	0.4	0.08	0.28	0.33	1.1	4.4
Choline (mg)	16.2	7.6	1.9	4.6	30.2	120.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	0.014	0.065	0.127	0.242	0.968
Threonine (g)	0.082	0.041	0.183	0.346	0.651	2.604
Isoleucine (g)	0.174	0.054	0.246	0.5	0.974	3.896
Leucine (g)	0.348	0.09	0.465	0.908	1.811	7.244
Lysine (g)	0.265	0.072	0.373	0.869	1.579	6.316
Methionine (g)	0.073	0.023	0.128	0.251	0.475	1.9
Cystine (g)	0.11	0.009	0.015	0.062	0.196	0.784
Phenylalanine (g)	0.156	0.045	0.26	0.506	0.966	3.864
Tyrosine (g)	0.128	0.045	0.291	0.526	0.991	3.964
Valine (g)	0.201	0.063	0.315	0.645	1.224	4.896
Arginine (g)	0.092	0.032	0.196	0.346	0.665	2.66
Histidine (g)	0.073	0.027	0.136	0.364	0.6	2.4
Alanine (g)	0.101	0.032	0.145	0.275	0.552	2.208
Aspartic acid (g)	0.284	0.072	0.334	0.588	1.278	5.112
Glutamic acid (g)	0.714	0.194	1.088	2.159	4.153	16.612
Glycine (g)	0.055	0.018	0.095	0.163	0.331	1.324
Proline (g)	0.329	0.09	0.578	1.1	2.097	8.388
Serine (g)	0.192	0.05	0.286	0.544	1.072	4.288
Cholesterol (mg)	4.575	61.65	11.0	30.755	107.98	431.92
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.576	10.364	2.163	5.063	18.165	72.66
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.256	4.811	1.048	2.318	8.433	33.732
Polyunsaturated (g)	0.037	0.617	0.146	0.174	0.974	3.896