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Receta Italian Antipasto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Thin slices Prosciutto
4 x Anchovy filets
2 x Celery hearts, cut in halves Lengthwise
1 can (Small) Italian tuna fish
1 can (Small) imported Italian antipasto
1 can (Small) pimentos
4 x Vinegar peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salami
30.0g 		prosciutto
0.0g 		anchovy
0.0g 		olives
40.0g 		capers
1.43g 		artichoke hearts
48.0g 		tomatoes
56.42g 		vinegar peppers
0.0g 		olives
27.0g 		Total Per Serving Total for Recipe
Protein (g) 6.96 n/a n/a 0.41 0.03 1.39 0.5 n/a 0.0 9.29 37.16
Total Fat (g) 9.02 n/a n/a 6.13 0.01 0.16 0.11 n/a 27.0 42.43 169.72
Carbohydrates (g) 1.14 n/a n/a 1.54 0.07 5.74 2.21 n/a 0.0 10.69 42.76
Ash (g) n/a n/a n/a n/a 0.12 0.36 0.28 n/a n/a 0.75 3.0
Calories (kcal) 115.5 n/a n/a 58.0 0.329 25.44 10.156 n/a 238.68 448.105 1792.42
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.35 0.0 n/a n/a 0.35 1.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.12 0.71 n/a n/a 0.82 3.28
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.77 n/a n/a 0.78 3.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 11.15 n/a n/a 30.11 1.2 40.36 53.32 n/a 0.0 136.13 544.52
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.22 0.01 0.48 1.48 n/a 0.0 2.18 8.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 1.3 0.0 4.1 0.7 n/a 0.0 6.2 24.8
Calcium (mg) 2.4 n/a n/a 20.8 0.573 10.08 5.642 n/a 0.27 39.765 159.06
Iron (mg) 0.45 n/a n/a 0.2 0.02 0.29 0.15 n/a 0.15 1.27 5.08
Magnesium (mg) 5.1 n/a n/a 4.4 0.473 20.16 6.206 n/a 0.0 36.339 145.356
Phosphorus (mg) 42.6 n/a n/a 1.6 0.143 35.04 13.541 n/a 0.0 92.924 371.696
Potassium (mg) 113.4 n/a n/a 16.8 0.573 137.28 133.715 n/a 0.27 402.038 1608.152
Sodium (mg) 603.0 n/a n/a 622.4 42.459 28.8 2.821 n/a 0.54 1300.02 5200.08
Zinc (mg) 0.97 n/a n/a 0.02 0.0 0.19 0.1 n/a 0.0 1.28 5.12
Copper (mg) 0.024 n/a n/a 0.048 0.005 0.062 0.034 n/a 0.0 0.174 0.696
Manganese (mg) n/a n/a n/a n/a 0.001 0.11 0.062 n/a n/a 0.174 0.696
Selenium (mcg) 7.8 n/a n/a 0.4 0.0 0.1 0.0 n/a 0.0 8.3 33.2
Vitamin A, IU (IU) n/a n/a n/a n/a 1.977 6.24 469.979 n/a n/a 478.195 1912.78
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 8.0 0.1 0.48 23.696 n/a 0.0 32.277 129.108
Beta Carotene (mcg) 0.0 n/a n/a 92.4 1.189 3.84 253.326 n/a 0.0 350.755 1403.02
Vitamin E (mg) 0.08 n/a n/a 1.52 0.01 0.09 0.3 n/a 3.87 5.89 23.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 1451.687 n/a 0.0 1451.687 5806.748
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 204.0 0.0 222.72 69.397 n/a 0.0 496.117 1984.468
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.1 3.6 7.2 n/a 0.0 10.8 43.2
Thiamin (mg) 0.18 n/a n/a 0.008 0.0 0.024 0.023 n/a 0.0 0.235 0.94
Riboflavin (mg) 0.087 n/a n/a 0.004 0.002 0.043 0.011 n/a 0.0 0.147 0.588
Niacin (mg) 1.461 n/a n/a 0.096 0.009 0.533 0.333 n/a 0.0 2.432 9.728
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.115 0.051 n/a n/a 0.166 0.664
Vitamin B-6 (mg) 0.15 n/a n/a 0.012 0.0 0.038 0.045 n/a 0.0 0.246 0.984
Folate (mcg) 0.6 n/a n/a 1.2 0.329 42.72 8.463 n/a 0.0 53.312 213.248
Vitamin B-12 (mcg) 0.57 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.57 2.28
Choline (mg) 31.8 n/a n/a 5.7 0.1 16.5 3.8 n/a 0.1 57.9 231.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a 0.006 0.024
Threonine (g) n/a n/a n/a n/a n/a n/a 0.017 n/a n/a 0.017 0.068
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.011 n/a n/a 0.011 0.044
Leucine (g) n/a n/a n/a n/a n/a n/a 0.017 n/a n/a 0.017 0.068
Lysine (g) n/a n/a n/a n/a n/a n/a 0.017 n/a n/a 0.017 0.068
Methionine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a 0.006 0.024
Cystine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a 0.006 0.024
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.039 n/a n/a 0.039 0.156
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a 0.006 0.024
Valine (g) n/a n/a n/a n/a n/a n/a 0.011 n/a n/a 0.011 0.044
Arginine (g) n/a n/a n/a n/a n/a n/a 0.011 n/a n/a 0.011 0.044
Histidine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a 0.006 0.024
Alanine (g) n/a n/a n/a n/a n/a n/a 0.017 n/a n/a 0.017 0.068
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.079 n/a n/a 0.079 0.316
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.243 n/a n/a 0.243 0.972
Glycine (g) n/a n/a n/a n/a n/a n/a 0.011 n/a n/a 0.011 0.044
Proline (g) n/a n/a n/a n/a n/a n/a 0.011 n/a n/a 0.011 0.044
Serine (g) n/a n/a n/a n/a n/a n/a 0.017 n/a n/a 0.017 0.068
Cholesterol (mg) 30.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 30.0 120.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.183 n/a n/a 0.812 0.003 0.038 0.017 n/a 3.729 7.782 31.128
Phytosterols (mg) n/a n/a n/a n/a 0.688 n/a 3.949 n/a n/a 4.637 18.548
Monounsaturated Fat (g) 4.455 n/a n/a 4.524 0.001 0.005 0.017 n/a 19.699 28.701 114.804
Polyunsaturated (g) 0.834 n/a n/a 0.524 0.004 0.067 0.045 n/a 2.84 4.315 17.26